Local news and info plus we talk to the crew behind Raglan Refill, the community owned replacement for SWOP and also some students from Cambridge High pop into the studio at the end of the show

All the local info, a nice surf report and a good chat with Ngaronoa Renata

Lots of chat this morning as we interview Dr Robin Youngson about his new book and Robz from Kura Taiao about getting outside. We also take in a a pretty rubbish surf report

We look at the many things happening this weekend plus spend an hour reflecting the life and music of Chris Thompson

A busy morning on the show today as we look ahead to the weekend and talk to Emma from Wild Woman, Master Sunyong from Body and Brain and Lisa Thomson from the local council

Local news and info for you on a beautiful day in Whaingaroa - we also take in a permaculture chat with Finn Mackesy

It's all local news and info this morning with the usual surf, weather and what's on, plus a chat with council watch dog John Lawson about tomorrow's community board meeting

We go deep this morning with conversations about the Finding True Self Workshop this weekend and also the importance of faith to our wellbeing with Mike Jewell - plus we take a quick look at what's happening in town today and take in a pretty nice surf report

Whats going on in Raglan and Whaingaroa, a moment's respect for Chris Thomson, local news and conversations about local politics, zero waste and the christmas exhibition at the old school

A big focus on events this weekend - plus we talk to Neil about Seshing on Sunday, and Shona about events at the Old School