Starting off the week gently we've got some chill music, local info and a chat with Stephanie Philp

A wild day outside but a good day to be in the studio with Bruci Jordan playing live and Natalie in for a chat about careers after that - plus the usual look at whats happening on the weekend

A busy show today as we hear about the Freedom2Fly circus festival, Gingers Lesbian Popup and a fundraiser for the Prostrate Foundation. We also have the usual what's on, and surf and weather reports.

A surprisingly sunny morning here in Whaingaroa as take a look at the local news and chat to Kristel from the Karioi Project

It's a miserable day and the surf is rough but we've got all the inside activities for you and a chat with Ngaronoa Renata

Local new and info, the best surf all week and a worrying weather forecast - plus a chat with Sophrologist Lani Puriri

We're all over the local news and info, we've got the surf and weather and we welcome Luna de la Cruz to the studio to talk about her music

What's on this weekend, a nice surf report and a chat with Home Kills director Hadyn Butler

Local new and info, a pretty ropey surf report and a chat about movement and longevity with Mike Jewell

All the local info with John Lawson in studio, plus a rubbish surf report and some fine sounds