local news, info and surf, plus good music and a deep dive into local council issues

Local news, info and surf, plus weekend sports results and we go Inside Your Mind with Stephanie Philp

An Arts focus on the show this morning plus all the local info, weather, surf and what's happening through the coming weekend

Local news, info, weather and surf, plus a focus on depression later in the episode

local news and info, surf and sport and conversation with Ngaronoa Renata on the show today

Weekend sports results, a bad surf report and how to be a human being as we chat to Lani and then Robz about connection

Weekend action, sports, surf, local news and an introduction to flamenco dancing

Whats happening with weekend plus we talk to the Whaingaroa Whai, Napolean Baby and Pasta Paradiso

local news and info, surf report and a chat with Maree

Local news and info for you along with a chat with Jon Lawson and an average surf report