A chill show today where we laugh at Shane Jones and take a call from Phil McCabe about the seabed mining

A super busy morning with the weekend events, a chat about our coming weed crisis, a conversation with Muroki and we look at alternative health with Dr Hesu Whitten. The surf is not too bad either.

Muroki's new music, what's happening in the local arts scene and what's really happening with our wastewater

We talk acting and counselling this morning - along with checking out what's happening in town today and what's happening on the points

Music at the Yard, Music Holiday Program for girls and rainbow youth, local politics and local history, along with a pretty poor surf report and check out what's happening today in Raglan

We talk nature connection, raglan news and check out a fairly average surf report

We talk to Lisa Thomson from the council and Julia from Neighbours Aotearoa, plus have a quick look at what's on this weekend and take in a pretty lame surf report

What's happening this weekend - we talk to musician Great Oleary, and Katie from the Repair Cafe and also take in a super fine surf report

Maui Dolphin Day, Karioi Project and the Creative Market feature on the show today along with a pretty frightening surf report

International Women's Day event, the Te Pahi Medal Podcast and a truly awful surf report feature on the show today