Let's discuss how Anxiety, a secondary emotion is caused by your suppression of your primary emotions such as hurt, anger and disappointment .

We tend to stay on the struggle bus when it comes time for us to sit still and heal after a toxic relationship. Those ants in your pants tend to cause you to send some late night texts to that narcissist ex. When you understand that you are WORTHY of True and Real Love, you vibrate HIGH and ATTRACT instead of chasing out of fear and worry!

Healing is a process that has several steps. Some steps you conquer alone and others you need someone to help you over that plateau. You deserve to Love & to be Loved, no matter what the past looked like.