In this episode I talk about a recent discovery about salt regarding health (and even flavor) that I've had thanks to Ben Greenfield. I also tell a quirky story about something I do at restaurants. Articles referenced in the episode:
Regular Salt vs. Sea Salt: https://bengreenfieldfitness.com/article/nutrition-articles/regular-salt-vs-sea-salt/
Is Salt Really bad for you: https://bengreenfieldfitness.com/article/nutrition-articles/grain-salt-really-killing-insides/
Let's have a conversation about this, I want to get your feedback on anything and everything talked about in this episode!
Twitter: @ramblingviking
Email: [email protected]