The RARE Mama Podcast

By Karinna Hogan

A podcast where I dive deep into motherhood as a special needs parent, the challenges, life after divorce, dating as a single parent, relationships and finding yourself through this crazy journey we c... more

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FAQs about The RARE Mama Podcast:

How many episodes does The RARE Mama Podcast have?

The podcast currently has 41 episodes available.

The RARE Mama Podcast episodes:

July 14, 2024 EP. 31 Listener Email
On this episode, I am answering some questions on an email sent in by a listener and give my suggestions on some of the questions asked.
***DISCLAIMER**** The suggestions and opinions expressed in this episode are my own and should not be taken as medical advice as I am not a physician. Please consult with your healthcare provider for any medical questions or concerns.
Would you like to share your story to be featured on a future podcast episode?
Names will be kept confidential.
Email me: [email protected]
Interested in being a guest on the podcast?
Click the link to fill out the form to be a guest:
https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1
...more
21min
May 28, 2024 Season 2: EP. 30 Guest Shawn Hudson: Redefining Fatherhood By Embracing The Challenges While Navigating Parenthood With a Special Needs Child
Season 2 on the podcast, I have an amazing conversation with my guest Shawn Hudson who is a single dad of 2, son 20 and daughter 16, working 2 jobs with one in management at UPS and a Licensed Massage Therapist. Son is on the autism spectrum and an official diagnosis of Monsomal Chromosomal Deletion 1p36. We talk about the importance of fathers being present with their children and navigating all the challenges with parenthood and coparenting.
If you would like to connect with Shawn, follow him on Facebook: https://www.facebook.com/Huddie2335
Would you like to share your story to be featured on a future podcast episode?
Names will be kept confidential.
Email me: [email protected]
Interested in being a guest on the podcast?
Click the link to fill out the form to be a guest:
https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

...more
32min
May 15, 2024 EP. 29 Important Updates for the Podcast
This week's episode, I give you an updates on re-branding of the podcast, some guests episodes coming and what topics will be discussed in future episodes.
Would you like to share your story to be featured on a future podcast episode?
Names will be kept confidential.
Email us: [email protected]
Interested in being a guest on the podcast?
Click the link to fill out the form to be a guest:
https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1
...more
8min
April 16, 2024EP. 28 Financial Planning and Your Special Needs Child
This week's episode, I talk about financial planning and why it's important when it comes to the care of your special needs child. I talk about ABLE Accounts and how you can invest in them for your child.
Topics discussed in this episode:
Medical expenses, caregiver expenses, and planning for the future of your special needs child can be a scary and overwhelming thought

The thoughts we have as parents, what if something happens to me, who will my child be with and how will they need financial support when I'm gone?

ABLE Accounts for special needs families, tax benefit why they are important to look into

Who will be responsible for your child when you are gone, family members? Ward of the State?

It is important to plan ahead and be prepared as tomorrow is never promised.
For more information on ABLE Accounts, click the link below:
https://www.ablenow.com/?gclid=CjwKCAjww_iwBhApEiwAuG6ccCMHRL-6rTMzkotqSVEdA5vUB5EVKkV0NhyZrzq06wSbZUBQGeCWDRoCjbUQAvD_BwE
Would you like to share your story to be featured on a future podcast episode?
Names will be kept confidential.
Email me: [email protected]
Interested in being a guest on the podcast?
Click the link to fill out the form to be a guest:
https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1
...more
9min
April 09, 2024 EP 27: THE MOM GUILT: What it Feels Like and How to Overcome it
This week's episode, I dive into the guilt we experience when caring for our special needs children, what it feels like and how to overcome it.
Topics discussed in this episode:
-As special needs moms and parents, we feel guilt when we feel that we aren't doing enough for our children.
- The guilt of why I didn't find more help, invest in that therapy that might have helped my child, I should have pushed harder to get them to reach that goal.
- It's ok to have these feelings and thoughts, have some grace to process them, journal them to find out why you feel this way.
- How to overcome the guilt: it's OK to feel this way, feel these feelings. Journal why you feel this way, write out what situations you can control and the ones you can't.
-Lean into your support tribe or community who can help.
Would you like to share your story to be featured on a future podcast episode?
Names will be kept confidential.
Email me: [email protected]
Interested in being a guest on the podcast?
Click the link to fill out the form to be a guest:
https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1
...more
12min
April 02, 2024 EP 26. Finding and Building Your Tribe
Finding and building your tribe and community is the focus of this week's episode. I talk about the challenges that as special needs parents we face when we look to seek support and a community that gets it. I dive deep into how to look for support, and how to create your tribe.
Topics that I cover in this episode:
- How special needs parents and moms feel alone and how others may not get it.
- The importance of finding that community and tribe that gets you and will support you.
- Where to start looking for support.
- Some of my favorite IG creators that I follow that are there to support you and embrace you within the community and open arms.
Facebook is a great resource to find support groups for special needs parents.
Some of the Instagram creators I follow:
1. Moments of Joy Podcast: https://www.instagram.com/momentsofjoypodcast/
2. Special Needs Supermoms: https://www.instagram.com/specialneedssupermoms/
3. Caffeinated_Caregivers: https://www.instagram.com/caffeinated_caregivers/
Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential.
Email us: [email protected]
Interested in being a guest on the podcast?
Click the link to fill out the form to be a guest:
https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1
...more
15min
March 19, 2024 EP. 25 Desperation to Determination: How to get back on track when feeling lost
Desperation is something that as special needs parents we feel time to time as the demands, challenges and advocating for services and care, that you lose yourself in the process. This episode, I talk about about when desperation starts to get the best of you, how to get back on track and focus on the important things for your child and yourself.
Would you like to share your story to be featured on a future podcast episode?
Names will be kept confidential.
Email me: [email protected]
Interested in being a guest on the podcast?
Click the link to fill out the form to be a guest:
https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1
...more
15min
March 12, 2024 EP 24. Knowledge is Power: Educating Yourself While Parenting Your Special Needs Child
This week's episode is all about arming yourself with knowledge and finding educational resources to help your special needs child, finding resources such as respite care, grants to ease the financial burden and investing in parent training centers where you can learn strategies to help your child.
Parent Training and Information Centers: https://www.parentcenterhub.org/
Information on Medical Waivers:
https://www.kidswaivers.org/
Resources Guide.pdf
Would you like to share your story to be featured on a future podcast episode?
Names will be kept confidential.
Send me an email: [email protected]
Interested in being a guest on the podcast?
Click the link to fill out the form to be a guest:
https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1
...more
11min
March 10, 2024 EP 23. Break-up To Breakthrough: Divorce is Not an Ending.
In this episode, I talk about my own personal story and journey on my divorce, the challenges that I faced being on my own as a single mom raising special needs children, and accepting that divorce is not an end, but a new beginning.
Would you like to share your story to be featured on a future podcast episode? Names will be kept confidential.
Email us: [email protected]
Interested in being a guest on the podcast?
Click the link to fill out the form to be a guest:
https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1
...more
21min
February 28, 2024 EP 22. Guest Julia Pearce: Dallin's Journey
This week's episode I am joined with an amazing guest Julia Pearce where she shares her son Dallin's story navigating his medical complex journey, the challenges that she faced and how she overcame the hardest times to create peace and a calm environment.
Meet Julia Pearce, an inspiring presenter and author whose
passion for advocacy, personal lived experiences, and communication is truly
remarkable. As a lifelong learner, Julia is dedicated to sharing her space and
story to help others in ways they never thought possible.
Julia is a well-known presenter, having spoken at local and
national conferences on a variety of topics close to her heart. She has also
written extensively about communication, advocacy, and her own personal
experiences.
Julia recently authored a powerful memoir, sharing the life
of her son, Dallin, who lived with multiple disabilities and changed the lives
of everyone he met. With over two decades of experience working in education
and assistive technology, Julia brings a wealth of knowledge and expertise to
her work.
Despite her busy schedule, Julia still finds time to pursue
her passions outside of work. She enjoys running up and down mountains, working
in the garden, camping, and reading a good book.
Julia lives in Utah with her supportive husband Brandon and
continues to inspire others with her resilience and passion for helping others.
To get in touch with Julia, contact her at www.juliapearce.net.
Follow Julia on Facebook: https://www.facebook.com/julia.pearce.754
Would you like to share your story to be featured on a future podcast episode?
Names will be kept confidential.
Email us: [email protected]
Interested in being a guest on the podcast?
Click the link to fill out the form to be a guest:
https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

...more
32min

FAQs about The RARE Mama Podcast:

How many episodes does The RARE Mama Podcast have?

The podcast currently has 41 episodes available.