I dive into the feelings and thoughts that surround us as special needs mom and parents when hearing a diagnosis for the first time, the anger that comes up and the fear we feel when trying to figure out what life will look like for our children.

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I dive deep into why self-care as a special needs moms caring for their medically complex children is important and needs to be a priority. I give you some ways that you can fill your cup that will take 5-10 minutes a day to put you in that positive mindset and start off on the right foot.

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Names will be kept confidential. Email us: [email protected]

Interested in being a guest on the podcast?

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https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

This episode I talk about how to properly juggle life, work, business, relationships and motherhood while being a mom to special needs children with one that is medically complex. It is important to plan your day with 1-3 actions items that you can accomplish for the day, and delegate, automate or remove tasks to free up your day and give you more time for yourself and your children.

Would you like to share your story to be featured on a future podcast episode?

Names will be kept confidential. Email us: [email protected]

Interested in being a guest on the podcast?

Click the link to fill out the form to be a guest:

https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

Being a special needs mom and dating is a scary thing, or you're not sure if you want to put yourself out there to date. In this episode, I talk about my own personal experience with putting myself out there to date since my divorce 4 years ago and how to approach dating while being a special needs mom.

Would you like to share your story to be featured on a future podcast episode?

Names will be kept confidential. Email us: [email protected]

Interested in being a guest on the podcast?

Click the link to fill out the form to be a guest:

https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

I dive in deep about boundaries and how to implement them in a positive, healthy place. I explained how boundaries are important with your child's medical team, their education and services for them, and coparenting with the other parent.

Would you like to share your story to share on a future podcast episode?

Send us an email: [email protected] Names are kept confidential.

Interested in being a guest on the podcast?

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https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

I talk about 3 types of communication barriers that you can encounter when caring for your medically complex child. Whether it's with your child's medical team, the education team for your child's IEP, or the other parent when coparenting. Clear communication is crucial and it helps to get clarity when you don't understand what is being said. I give you 3 ways to communicate in a positive way for your child's best interest.

Would you like to share your story?

Send me an email: [email protected]

All names will be kept confidential.

Interested in being a guest on the podcast?

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https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

Part 2 of my story and journey of being a special needs mom to a medically complex daughter. I talk about my divorce, the challenges I faced and how journaling and therapy helped me to become a better mom.

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Names will be kept confidential. Email us: [email protected]

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Part 1 of my story and journey when my daughter was diagnosed in 2011 with a Chromosome 6 Deletion. I discuss the challenges, the fear and the depression I experienced after I received her diagnosis.

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Names will be kept confidential. Email us: [email protected]

Interested in being a guest on the podcast?

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https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

I discuss the mindset of a divorced special needs mom that is putting her life back together post divorce, operating in auto-pilot with all the children's needs and putting her own needs last. I discuss the fear, anger, and depression that as special needs moms go through and simple strategies to shift to a positive mindset.

Would you like to share your story to be featured on a future podcast episode?

Names will be kept confidential. Email us: [email protected]

Interested in being a guest on the podcast?

Click the link to fill out the form to be a guest:

https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1

The reality of the unknown after the divorce is done and agreements have been settled, you are faced with navigating life as a single co-parent, the challenges a divorced special needs mom faces with schedules, parenting time, IEPs, school meetings, therapies, and medical appointments. The thoughts that come up with coparenting with your ex and the difficulty of communication and setting boundaries.

Would you like to share your story to be featured on a future podcast episode?

Names will be kept confidential. Email us: [email protected]

Interested in being a guest on the podcast?

Click the link to fill out the form to be a guest:

https://airtable.com/appLycq3KFZ4d5lVA/shr46SOH2jHCK0XP1