The Raspberry Ape Podcast

Today I’m joined by BJJ black belt and founder of the Jiu Jitsu Brotherhood Nicolas Gregoriades. In this episode we talk about his nomadic lifestyle, travelling, his conceptual approach to jiu jitsu, yoga, Ayahuasca and more. Nic is a very free thinking guy who I always love chatting to and hope you all enjoy it.

If you want to find more about Nic you can find all about the Jiu Jitsu Brotherhood at - www.jiujitsubrotherhood.com

Buy cool stuff like gis and rash guards at - www.jjbgear.com

And listen to his own podcast at - www.digitalcommunion.com

And as always if you want to contact the podcast hit me up at - [email protected]

Today i'm joined by Multiple black belt holding life long martial artist David Onuma. David has reached the highest level in more martial arts than anyone else I know and this gives him a very unique perspective. We talk about his journey through the martial arts, drop some big names that he's trained with and talk about his own training and development as an athlete and martial artist.

To find out more about David visit: www.davidonuma.com

To get in touch with the podcast email me at: [email protected]

This episode I sit down with BMX champion, life long martial artist, judo black belt, jiu jitsu black belt, Carlson Gracie London instructor, bulldog owner and Oscar award winning sound engineer Simon Hayes.

In an epic 3 and a half hour conversation we talk about his history in sport and martial arts, how he found BJJ, the birth of jiu jitsu in the UK, training on set with the likes of Guy Ritchie and Jason Statham, the creation of his famous smash pass and even the history of bulldogs.

If you have any questions or comments for the podcast email me at:

This episode i'm sitting down with Alan Whitton of Fighter's mind to talk about training the mind to be the most effective weapon possible. We discuss my experiences working with him, the techniques and methodology that Alan uses with his clients and tips for all athletes.

Contact Alan through facebook at:

www.facebook.com/fightersmind

Or his website at:

www.fightersmind.co.uk

For my first ever episode i'm joined by Andrew Marshall, a strength and conditioning coach and founder and owner of Villain Strength and Villain Barbell Club.

We talk about the fitness industry, strength training for BJJ, the important of mentality in training and pretty much ramble about everything in between.