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The Rational Eater Podcast
The Rational Eater Podcast episodes
- Episode 21- Life After Recovery
In this episode, I talk about what you should expect after recovery.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
Twitter: www.twitter.com/kevindburciaga@kevindburciaga
The Rational Eater30 min - Episode 20- If I Had to Recover Again, Here's What I Wouldn't Do
In this episode, I explain what I wouldn't do if I had to recover again. I talk about some of the mistakes I made during recovery.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
Twitter: www.twitter.com/kevindburciaga29 min - Life After Recovery- What to Expect
In this episode, I talk about what you should expect after you have recovered.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
TikTok: @rationaleater
Twitter: www.twitter.com/kevindburciaga23 min - Dealing with "Relapse"
In this episode, I explain how to deal with relapse and why relapse is not a good word.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
TikTok: @rationaleater
Twitter: www.twitter.com/kevindburciaga17 min - What my Eating Disorder Taught Me
In this episode, I'm going to discuss some things that eating disorders taught me.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
TikTok: @rationaleater
Twitter: www.twitter.com/kevindburciaga23 min - Beat Procrastination and Hesitancy
In this episode, I tell you how you procrastinate, how it hurts you, and how to stop it.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
TikTok: @rationaleater
Twitter: www.twitter.com/kevindburciaga18 min - The Many Benefits of Eating Disorders
In this episode, I talk about the benefits of eating disorders. This explains why it's so hard to stop.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
TikTok: @rationaleater
Twitter: www.twitter.com/kevindburciaga17 min - Exercising During Recovery
In this episode, I talk about exercise during recovery.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
TikTok: @rationaleater
Twitter: www.twitter.com/kevindburciaga17 min - What is Your "Set Point" Weight After Recovery/
In this episode, I talk about your set point and I explain why a set range is more important than a specific number when it comes to weight loss.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
TikTok: @rationaleater
Twitter: www.twitter.com/kevindburciaga18 min - Managing Urges and Cravings After Recovery
In this episode I talk about managing urges and cravings after recovery.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
TikTok: @rationaleater
Twitter: www.twitter.com/kevindburciaga20 min
About The Rational Eater Podcast
From the publisher's feed
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.