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The Rational Eater Podcast
The Rational Eater Podcast episodes
- How Long Does it Take to Recover?
In this episode, I answer the question, "how long does it take to recover?"
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
TikTok: @rationaleater
Twitter: www.twitter.com/kevindburciaga18 min - The Mistakes I Made When I Recovered
In this episode I discuss the mistakes I made when I tried to recover.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
TikTok: @rationaleater
Twitter: www.twitter.com/kevindburciaga18 min - What I Wish I Had Known Before Recovery
In this episode, I'm going to discuss some things I wish I had known before I started recovery.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
TikTok: @rationaleater
Twitter: www.twitter.com/kevindburciaga20 min - Vulnerable Situations
In this episode I talk about vulnerable situations and when you are the most likely to have an episode.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
TikTok: @rationaleater
Twitter: www.twitter.com/kevindburciaga15 min - Signs You Are Recovered
In this episode, I talk about signs that you are recovered.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links: Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
Twitter: www.twitter.com/kevindburciaga18 min - Think Like an Investor to Recover Faster
In this episode, I'll explain why you need to think like an investor during recovery.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
Twitter: www.twitter.com/kevindburciaga21 min - The Two Phases of Recovery
In this episode, I talk about the two phases of recovery: peri and post recovery.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
Twitter: www.twitter.com/kevindburciaga21 min - Getting Started With Recovery
In this episode, I'll talk about how to get started with recovery.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
Twitter: www.twitter.com/kevindburciaga22 min - What is Rational Eating?What is rational eating?
In this episode, I talk about the core principles of rational eating including desire, self-awareness, gradual change, and more.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
Twitter: www.twitter.com/kevindburciaga24 min - Intro
In the first episode of the Rational Eater, I introduce myself and my intentions with my podcast.
I'll talk about what the REP is about, who I am, and why I'm making this.
Speak with me: https://go.oncehub.com/kevinburciaga
Description:
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.
Links:Book a strategy call (speak with me): https://go.oncehub.com/kevinburciaga
Podcast- The Rational Eater Podcast (Apple, Google, iHeart, Spotify, Stitcher)
Free web class: Stop binge eating and overcome bulimia: https://rationaleatingmasterclass.com
E-mail me: [email protected]
What's App: 1 904 445 7754
Facebook Page: https://www.facebook.com/RationalEater/
Facebook Group The Rational Eating Masterclass: https://www.facebook.com/groups/2150125565018363/
Instagram: www.instagram.com/the_rational_eater @the_rational_eater
Twitter: www.twitter.com/kevindburciaga13 min
About The Rational Eater Podcast
From the publisher's feed
Welcome to the Rational Eater Podcast, a podcast for millennials, gen z'ers, and more who want to overcome binge eating or bulimia.
The Rational Eater is hosted and created by Kevin Burciaga, a physical therapist and YouTuber who overcome years binge eating and bulimia and developed his own method.
DISCLAIMER: this podcast is a podcast about binge eating, bulimia, and eating disorders. Nothing you hear on this podcast should be considered medical advice. Medical knowledge is always changing and this show should be considered as entertainment only.