I'm joined by BJ Matthews, NBA beat reporter who covers the Clippers as a credenial writer/reporter for the Peach Basket and the Pullup podcast . We discuss the winners of the NBA off -season and the LA Clippers moves to improve there team and Coach Lue possible hot seat among more topics

I'm joined by former MLB veteran relief pitcher Justin Miller, we discuss the latest news around the MLB, rank our top teams in AL/NL, plus our early Cy Young candidates

I'm joined by Justin Miller a former MLB relief pitcher, who had a seven year career with stops in Texas, Detroit, Colorado ,and Washington DC where he won a world series ring with the Washington Nationals in 2019 . Justin also was all-american starting pitcher for Fresno St university where he help them win a college world series title in 2008 went on to get drafted in the 08 MLB draft in the 16th round by the Texas Rangers

Chris Claiborne is entering his third year as Linebacker coach with the St Louis Battlehawks of the UFL . Chris was an All-American linebacker at the University of Southern California and is the school’s only Butkus Award Winner  (the award is annually presented to the nation’s best linebacker) Claiborne was drafted in the first round by the Detroit Lions before stops with the Minnesota Viking, St. Louis Rams and the New York Giants. We discuss the upcoming UFL season and the current state of USC football, the legend of John Robinson, and current NFL news

Joining me on today show MLB veteran player and coach Raul Gonzalez . Raul had a twenty year career in pro baseball and after his career as player he became a hitting coach for thirteen more years . we discuss his life growing up in Puerto Rico making to the big leagues. We also discuss the current state of baseball and rank top five player from Puerto Rico

Rex Hudler joins me to discuss the MLB off-season and the current state of the Kansas City Royals baseball teams.

Thomas Murray of the Sporting Tribune joins me as we breakdown the MLB off-season so far as the winter meeting ramps up

Wes Chamberlain joins me to discuss his life growing up on the southside of Chicago going to college at Jackson St University experiencing harsh racism in the South the politics of the road to the major leagues and life for a black man in society in the 70's 80's and today great insight good listen check it out!

Former MLB veteran Glenn Braggs joins me. Glenn Braggs was born in 1962 in San Bernardino, California. A right-handed hitter, he attended the University of Hawaii and was drafted in the 2nd round of the 1983 amateur draft. Braggs quickly developed into one of Milwaukee's brightest young prospects, hitting .390 and producing an OPS of 1.189 in rookie ball. The powerful young outfielder promptly moved through the minors, hitting a robust .360 with 15 HR in only 90 games at AAA in 1986. He settled in as a part-time player in Cincinnati for three seasons with modest success and was part of the Reds' 1990 World Series team, making a nice home run-saving catch to preserve his team's lead in game six. In 1993 he signed with Yokohama in the Japanese League, beginning a successful four-year run overseas. He hit .300 in Japan and, in 1994, smashed 35 home runs. Braggs retired from professional baseball after the 1996 season at age 33. We discuss his journey from his youth to his time winning a World Series ring with the 1990 Cincinnati Reds