The RBF Podcast: Moving Forward When the World Tells You to Smile

The RBF Podcast: Moving Forward When the World Tells You to Smile

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The RBF Podcast: Moving Forward When the World Tells You to Smile episodes

  • Legacy Episode: One-Person Powerhouse: Solopreneur Strategies, Secrets, and Survival Guide with Alfred Mesquiti & Laura Ruiz-Roehrs

    This episode was inspired by an in person panel the three of us were preparing for: One-Person Powerhouse: Solopreneur Strategies, Secrets, and Survival Guide. During our prep we knew our panel was only 30 minutes plus Q&A and we had more stories to tell, so we decided to record an episode! 

    This was such a fun episode to record and we talked about the definition of Solopreneur, value alignment, entrepreneurship as an affiliation, being the face of your business, how when we change our business changes, the evolution of imposter syndrome, and many more things! 

    Hint: Marathons and dog sledding stories were included. 

    Guests:

    •  Alfred Mesquiti / Founder & Principal of Decksavvy, LLC and NEW business syzygy!
    •  Laura Ruiz-Roehrs / Founder of Code Flight 
    • Other Links: 

      🔗 Coaching w/Sharon

      🔗 14-Day Free Trial -- Pretty Simple: #1 Affordable Leads Tracking App (iOS only)

      🔗 Sharon's Socials: Instagram | Facebook | LinkedIn 

      50 min
    • Legacy Episode: Using Pretty Simple for Data Driven Networking with Guest Christina Jovanna Olivarez

      Join us today with an amazing Guest, Christina Jovanna Olivarez as we discuss Data Driven Networking! This is part two of our conversation, check our episode 17 if you missed it! 

      The big focus on this episode is being intentional with your time, your energy and where you are spending your time. We get to choose who we align ourself with those who match our core values, and that matters when choosing what type of events to attend. 

      I am also excited to announce that Christina is the first Brand Ambassador for Pretty Simple! In this episode we talk about using Pretty Simple to track the data needed to make these decisions. 

      Let us know what you think! 

      Links: 

      🔗 Christina's Links + Christina's Brand Ambassador Page

      🔗 Coaching w/Sharon

      🔗 14-Day Free Trial -- Pretty Simple: #1 Affordable Leads Tracking App (iOS only)

      🔗 Sharon's Socials: Instagram | Facebook | LinkedIn 

      20 min
    • Legacy Episode: Intentional Visibility: Online vs Offline with Guest Christina Jovanna Olivarez

      Join us today with an amazing Guest, Christina Jovanna Olivarez! With both of us having a decade of experience in entrepreneurship we discuss so many things! TV and Radio careers, discipline vs motivation, TedX talks, networking and showing up for the one person every time. 

      This is a two part conversation, so keep an eye out for Part 2! 

      Please leave a review if you found value from this conversation.  Thank you! 

      Links: 

      🔗 Christina's Links + Christina's Brand Ambassador Page

      🔗 Coaching w/Sharon

      🔗 14-Day Free Trial -- Pretty Simple: #1 Affordable Leads Tracking App (iOS only)

      🔗 Sharon's Socials: Instagram | Facebook | LinkedIn 

      29 min
    • Halfway Through 2024 Check In

      We are halfway through 2024, let's check in! In this episode I’m sharing how I do my midyear review, what goals to leave and what to take out, time management, the Pomodoro Technique, some new organizational tools I’m using and other productivity tips.

      Links: 

      🔗 Coaching w/Sharon

      🔗 14-Day Free Trial -- Pretty Simple: #1 Affordable Leads Tracking App (iOS only)

      🔗 Instagram | Facebook | LinkedIn 

      12 min
    • Legacy Episode: The $1,600 TikTok, ADHD and Solopreneur Life w/Amber Alvarez

      Join me today with Amber Alvarez, who owns a salon in San Antonio and is an amazing color specialist! We actually met through social media, and after meeting in person I knew I had to interview here! In this episode we talk about SO many topics: 

      • ADHD as a superpower 
      • Recovering from trauma 
      • Running a business solo 
      • Social media strategy that actually sells 
      • How she got 3 clients from 1 video 
      • Make sure you follow Amber with the links below!  

        Links: 

        🔗 Amber: TikTok | Instagram | Website

        🔗 Coaching w/Sharon

        🔗 14-Day Free Trial -- Pretty Simple: #1 Affordable Leads Tracking App (iOS only)

        🔗 Instagram | Facebook | LinkedIn 

        53 min
      • How Social Media Increased Subscribers and Decreased My Conversion Rate

        The title sounds more technical than this episode is! Today we are sharing some of the top takeaways from creating content for Pretty Simple. Highlights from this episode are: 

        • Trying different types of content
        • Followers don't matter 
        • More subscribers but lower conversion rates 
        • Scheduling based on energy 
        • Of course the random life updates are always included! 

          Links: 

          🔗 Coaching w/Sharon

          🔗 14-Day Free Trial -- Pretty Simple: #1 Affordable Leads Tracking App (iOS only)

          🔗 Instagram | Facebook | LinkedIn 

          15 min
        • Dealing With Rejection

          Today we are talking about rejection! The more you start putting yourself out there, or getting out of your comfort zone, the more likely you are going to be dealing with rejection. In this episode I am sharing a few perspectives that help take the sting out of hearing 'we're going in another direction.' 

          Links: 

          🔗 Coaching w/Sharon

          🔗 14-Day Free Trial -- Pretty Simple: #1 Affordable Leads Tracking App (iOS only)

          🔗 Instagram | Facebook | LinkedIn 

          16 min
        • Word Of The Year: FIERCE. Plus, how I break down my annual goals.

           

          FIERCE is my word for the year, and that energy is ramping up each week! In today's podcast I'm breaking down my annual planning and here is the outline: 

          1. Word Of The Year: Note your word of the year, the definition and a paragraph about what it means to you! 
          2. What do you really want in life? As in, really really want, even if you are afraid to ask for it. Write about it. Make bullet points. No one else will see this, so dream big! 
          3. What is your ULTIMATE goal this year? You can choose this one after you write down #4, which is... 
          4. 2024 Goals: You can list revenue goals, action items around living your word, projects you want to complete. Try to keep it under 8, and it should all be goals you 100% know you can accomplish this year. 
          5. Vision: What is your vision for your entire life and career/business? Write a paragraph or two. 
          6. Success Formula: Do you have your success formula? Put that here. 
          7. Affirmations: What are your mantras and statements that are meaningful to you? 
          8. Bonus: Quantum Shift. I didn't really address this in the podcast, but if you've taken my Quantum Shift Your Business course, that would be here. :) 
          9. Links: 

            🔗 Sign up as a Beta Tester for the Website Version of Pretty Simple 

            🔗 Coaching w/Sharon

            🔗 14-Day Free Trial -- Pretty Simple: #1 Affordable Leads Tracking App (iOS only)

            🔗 Instagram | Facebook | LinkedIn 

            21 min
          10. The Website Version of Pretty Simple is FINALLY Live... for Beta Users

            I've been working with my Co-Founder every weekend for months, and we finally did it! We launched the  the website version of Pretty Simple... but only for Beta users! haha I won't bore you with the details, but if you want a little idea of what I've been up to, this is a good 10-minute catch up. Also, quick reminder, start thinking about your word of the year!

             Links: 

             

            🔗 Sign up as a Beta Tester for the Website Version of Pretty Simple 

            🔗 Coaching w/Sharon

            🔗 14-Day Free Trial -- Pretty Simple: #1 Affordable Leads Tracking App (iOS only)

            🔗 Instagram | Facebook | LinkedIn 

            14 min
          11. Client Stories: Writer, Producer & Director Jeff Orig

            Jeff Orig shares so many incredible pieces of advice as he tells the story of his entrepreneurial journey! Some of my favorite highlights: How he fell in love with film, how to get past writers block, so many book recommendations, hiring an amazing team and tapping into your creativity.

             Links: 

            🔗Jeff’s Podcast: Success Shortcuts

            🔗 Strowlers Kickstarter Campaign (Until 6/30/2023)

            🔗 Jeff’s Website

            🔗 Coaching w/Sharon

            🔗 14-Day Free Trial -- Pretty Simple: #1 Affordable Leads Tracking App (iOS only)

            🔗 Instagram | Facebook | LinkedIn 

            49 min

          About The RBF Podcast: Moving Forward When the World Tells You to Smile

          From the publisher's feed

          RBF is a bi-monthly podcast, hosted by Sharon Gutierrez, that is built on her life’s motto: acknowledge the sh*t in the world, but let’s find a way to not just move forward but thrive.