The Real Fit Life

In this episode, Anthony and Johanna discuss making a move to Roanoke and the big leaps of faith they had to take over the years to lead them to owning their own business and all the struggles and successes along the way.

In this episode, Anthony and Johanna go back to the very beginning of Ferguson Fitness...when they met 15 years ago.  Part 1 of a 3-part series in telling the story of Ferguson Fitness.

In this episode, Anthony & Johanna introduce themselves and share a little of their story before diving into the topic of motivation.  They share tips for how to get motivated toward your goals and how to sustain motivation and stay on track.