The Real, Messy Relationship Podcast

The Real, Messy Relationship Podcast

By Matt MarquezSociety & CultureHealth & FitnessMental HealthRelationships
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The Real, Messy Relationship Podcast episodes

  • Feel calmer in 4 minutes

    Sometimes we need a quick way to feel calmer and less overwhelmed. 

    Because if you’ve ever counted everything on your plate as a parent, a partner, a friend, a boss/employee, and so on… 

    The list is literally endless! 

    And when you’re feeling stretched thin, even the smallest task can feel impossible. 

    So I put together this 4-minute exercise to calm your mind and soothe your body. 

    This exercise might be useful if you feel hopeless deciding what to tackle next on your to-do list. 

    And it might be VERY useful if you want to ask your partner for help, but you get too frustrated and upset to find the right words. 

    Regardless of what feels hard for you, if you want to feel calmer and less overwhelmed… 

    See if this helps. 

     And if you find this exercise valuable, add it to a playlist if you want to watch it later.

    -Matt 

    Connect with me on IG: 

     / growingmorejoy  

     FB: 

     / growingmorejoy  

     Schedule a discovery call for relationship coaching with me: 

    https://GrowMoreJoy.as.me/discovery

    Connect with me on IG: 

     / growingmorejoy  

     FB: 

     / growingmorejoy  

     Schedule a discovery call for relationship coaching with me: 

    https://GrowMoreJoy.as.me/discovery

    4 min
  • How to comfort your partner after the election
    If you're struggling to support your partner after the US election, learn how to comfort them in a way that can also help your partner process the intense feelings that may be coming up for them.Connect with me on IG: 
     / growingmorejoy  
     FB: 
     / growingmorejoy  
     Schedule a discovery call for relationship coaching with me: 
    https://GrowMoreJoy.as.me/discovery
    6 min
  • Can you be yourself in your marriage?
    Does it feel like you're not allowed to be yourself in your marriage?
    Join relationship coach and host Matt Marquez to learn where this feeling comes from and how to take practical steps to create more space in your marriage for the parts of you that don't always feel accepted by your partner. Connect with me on IG: 
     / growingmorejoy  
     FB: 
     / growingmorejoy  
     Schedule a discovery call for relationship coaching with me: 
    https://GrowMoreJoy.as.me/discovery
    7 min
  • Is love all you need?

     If you're interested in turning your relationship into a true partnership filled with love, respect, and trust, get in touch with me at [email protected].

    Connect with me on IG: 

     / growingmorejoy  

     FB: 

     / growingmorejoy  

     Schedule a discovery call for relationship coaching with me: 

    https://GrowMoreJoy.as.me/discovery

    8 min
  • Can you change your partner?
    Have you ever tried to nag, beg, or wait for your partner to change? It usually doesn't end well, right? In this episode, learn about a different way to invite lasting change into your relationship in a way that will feel better for you and your partner.Connect with me on IG: 
     / growingmorejoy  
     FB: 
     / growingmorejoy  
     Schedule a discovery call for relationship coaching with me: 
    https://GrowMoreJoy.as.me/discovery
    7 min
  • What is your relationship missing?

    Click here to read the needs sheet by NYCNVC.org.

    Connect with me on IG: 

     / growingmorejoy  

     FB: 

     / growingmorejoy  

     Schedule a discovery call for relationship coaching with me: 

    https://GrowMoreJoy.as.me/discovery

    9 min
  • You are not a hypocrite
    If you've ever felt like a hypocrite in your relationship, this episode's for you. Spoiler alert: You're not actually a hypocrite.Connect with me on IG: 
     / growingmorejoy  
     FB: 
     / growingmorejoy  
     Schedule a discovery call for relationship coaching with me: 
    https://GrowMoreJoy.as.me/discovery
    12 min
  • Why is your loving partner so selfish?
    If you do most of the heavy lifting in your relationship, and your partner doesn't seem motivated to support you.... it's natural to wonder, why is my partner so selfish?Connect with me on IG: 
     / growingmorejoy  
     FB: 
     / growingmorejoy  
     Schedule a discovery call for relationship coaching with me: 
    https://GrowMoreJoy.as.me/discovery
    7 min
  • Is your relationship ready for a baby?
    Matt explores how to know if you and your partner are ready to have a baby and welcome all that chaos into your life and relationship. Connect with me on IG: 
     / growingmorejoy  
     FB: 
     / growingmorejoy  
     Schedule a discovery call for relationship coaching with me: 
    https://GrowMoreJoy.as.me/discovery
    8 min
  • You're expecting too much from your partner
    If you're relying on your partner to complete you, it means that you're not complete on your own. It means that your well-being, at least in part, has become your partner's responsibility. And you will struggle to feel calm, happy, and at peace on your own.Connect with me on IG: 
     / growingmorejoy  
     FB: 
     / growingmorejoy  
     Schedule a discovery call for relationship coaching with me: 
    https://GrowMoreJoy.as.me/discovery
    11 min

About The Real, Messy Relationship Podcast

From the publisher's feed

Learn real strategies and insights for dealing with the messy reality of being in a relationship, with your host relationship coach Matt Marquez.