The Healthy Mind F*ck

The Real Pathway to Happiness and Positivity: Science based tools to break free from stress, anxiety and depression


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Hey Family!


Excited to share this solo cast today on how to create your own happiness by taking the trash out.

For a long time, I was told to seek happiness in everything I did and.... it didn't work. So today we talk about the behavioral neuroscience that can actually help you break negative cycles.

If you're interested in joining our Wired for Worthy Family FREE For 2 Weeks CLICK HERE. 

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The Healthy Mind F*ckBy Dr. Chris Lee

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4.8

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