The REAL Podcast

By Jessica Holly, Davinder Sekhon

No-holds-barred guide to navigating & conquering life’s challenges to become the person you were meant to be. Discussions & opinions on 4 keys aspects of life while keeping it 100% real.

R- R... more

· Society & Culture

5

1717 ratings

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FAQs about The REAL Podcast:

How many episodes does The REAL Podcast have?

The podcast currently has 9 episodes available.

The REAL Podcast episodes:

January 28, 2019 E9- Perception vs Reality of Success
Overnight Success seems too good to be true, and maybe it really is. Any great success story comes with challenges, failures, set backs, and difficulties all before “success” is obtained. And even then, success is not any easy status to maintain. In this episode, The Real Podcast welcomes special guest Jonathan Guzman, the owner and founder of Pulse 24 Fitness, to discuss his story of failure, challenges, and ultimate success. "Entrepreneurship sounds cool but it is as hard it comes."
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49min
January 14, 2019 E8- New Year New Me- But is it really
What happens when your holiday decorations are pack up and stored away, the New Years confetti is all swept up, and suddenly your New Years resolutions are taking a turn for the worse? Not being able to keep your resolutions past February is not uncommon, but is there a way to stay motivated and break past the urge to quit? In this episode The Real Podcast talks about key ways to stay motivated and achieve the goals you’ve always dreamed of.

Also exciting news in the episode for upcoming episodes.
Follow us on IG @therealpodcast

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48min
November 20, 2018 E7- Thankfulness, Gratitude & Gratefulness
We tend to get caught up “wanting” for things we don’t have, instead of being thankful for the moments, opportunities, and relationships we already have. During this episode, we acknowledge the good and bad in our everyday lives and how being present in our thankfulness can help create a better future.
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45min
October 29, 2018 E6- No Excuses
We're all guilty of getting too comfortable- with our routines, social circles, the status quo. But is it stopping us from growing? How many times you have used an excuse to NOT do the things that can help you accomplish your personal & professional goals? In this episode we share thoughts & stories to explore what it truly means to have "No Excuses"
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34min
October 15, 2018 E5- The Power of Habit
When we are in the habit mode, our subconscious mind—not our conscious mind—directs our behavior using the cue-routine-result process. In this episode we discuss how our brain converts our repetitive action into a habit & how we can build better habits which can lead us to a better tomorrow.
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46min
October 08, 2018 E4- How to stay motivated
We all set goals for ourselves, but how many of those goals do we let burn out, before actually achieving them? On this episode, The Real Podcast explores how to stay motivated, set obtainable goals, and deal with the adversity we face while working to better ourselves.
Share the podcast if you like & give us a follow on IG @therealpodcast
Contact us at [email protected] for your feedback & also advise if you would like to listen about a certain topic.
Keep hustling.
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49min
October 01, 2018 E3- Importance of Work Ethics & Positive Attitude
In this Episode Davinder share his past 10 years of professional life & what helped him excel as an engineer & as a leader at his work place.
Importance of
Good work ethics
Physical appearance
Positive attitude
Good leader/manager
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26min
September 30, 2018 E2- Experiences of a Recovering Workaholic
Experiences of a Recovering Workaholic
In this episode Jessica Holly discuss & share her experience of being a workaholic by asking 5 questions to Davinder Sekhon who completely denies that he is a workaholic. Check it out.
Share the podcast if you like & give us a follow on IG @therealpodcast
Contact us at [email protected] for your feedback & also advise if you would like to listen about a certain topic.
Keep hustling.
...more
26min
September 30, 2018 E1- Intro & Purpose of The Podcast
No-holds-barred guide to navigating & conquering life’s challenges to become to the person you were meant to be. It’s not about your current situation, it’s about what are you going to do about it. Sharing life experiences, journey & an attempt to connect with to resolve your real life challenges.
In this episode we focus on WHY we started this podcast & what it is all about.
Introduction
Purpose behind this podcast
Importance of Context vs Content.
Importance of Relationship pillar of life.
Co-Hosts: Jessica Jane & Davinder Sekhon
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48min

FAQs about The REAL Podcast:

How many episodes does The REAL Podcast have?

The podcast currently has 9 episodes available.