The Real Talk Collective

By Kaitlyn Houtsma + Taylor Keyes

Two friends, both health & fitness coaches, sharing honest conversations about health, fitness, and the life in between.... more

· Health & Fitness

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FAQs about The Real Talk Collective:

How many episodes does The Real Talk Collective have?

The podcast currently has 5 episodes available.

The Real Talk Collective episodes:

May 27, 2026 EP 5 | Starving Your Goals
Welcome to Episode 5 of The Real Talk Collective.In this episode we discuss the common issue of under-eating and how that could be sabotaging your results in the gym as well as causing you to feel bad in your everyday life. We explain what your Basal Metabolic Rate (BMR) is and how vital it is to ensure you are eating above that for optimal health.This podcast is for women navigating health, fitness, faith, healing, and real life -- without the pressure of perfection.🎙 Subscribe for weekly episodes📲 Follow us on Instagram: @wellwithkait @tktrainingandwellness @the_realtalkcollective
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37min
May 04, 2026 EP 4 | Mental Health & Movement
Welcome to Episode 4 of The Real Talk Collective.In this episode we share about our own journeys with mental health, how that has shaped how we coach clients, and how it relates to our physical health.This podcast is for women navigating health, fitness, faith, healing, and real life -- without the pressure of perfection.🎙 Subscribe for weekly episodes📲 Follow us on Instagram: @wellwithkait @tktrainingandwellness @the_realtalkcollective
...more
46min
March 27, 2026 EP 3: Mastering the Basics Before the Specifics, Pt. 2
Welcome to Episode 3 of The Real Talk Collective.In this episode we share about trends in the wellness space and how complicated we can make health. We focus on mastering the basics tenets of health and empower you to simplify your journey and stop worrying about the specifics.This podcast is for women navigating health, fitness, faith, healing, and real life -- without the pressure of perfection.🎙 Subscribe for weekly episodes📲 Follow us on Instagram: @wellwithkait @tktrainingandwellness @the_realtalkcollective
...more
46min
March 07, 2026 EP 2: Mastering The Basics Before the Specifics, Pt. 1
Welcome to Episode 2 of The Real Talk Collective.In this episode we share about trends in the wellness space and how complicated we can make health. We focus on mastering the basics tenets of health and empower you to simplify your journey and stop worrying about the specifics.This podcast is for women navigating health, fitness, faith, healing, and real life -- without the pressure of perfection.🎙 Subscribe for weekly episodes📲 Follow us on Instagram: @wellwithkait @tktrainingandwellness @the_realtalkcollective
...more
39min
January 26, 2026 EP 1: Intro, Our Mission, & What We Would Tell Our Younger Self
Welcome to Episode 1 of The Real Talk Collective.In this episode, we share why we started this podcast, some of our personal healing journeys, and the real conversations we wish existed in the health and wellness space.This podcast is for women navigating health, fitness, faith, healing, and real life — without the pressure of perfection.🎙 Subscribe for weekly episodes📲 Follow us on Instagram: @wellwithkait @tktrainingandwellness
...more
43min

FAQs about The Real Talk Collective:

How many episodes does The Real Talk Collective have?

The podcast currently has 5 episodes available.