The Real You

Episode Description: Are you ready to unlock the secrets to authentic business and personal development success? Join David Young as he interviews Raeanne LaCatena, a business coach and author, about her transformative book writing journey and embracing your true self.

Key Questions Explored in the Episode:

• What inspired Raeanne LaCatena to co-author 'Cracking the Rich Code' and write 'The Integrated Entrepreneur'?
• How can mental health and personal development be integrated into business coaching?
• What roles do masculine and feminine energy play in business?
• What are the key strategies for running a successful business on LinkedIn?
• How can viewing sales as a service shift your business mindset?
• What does it mean to wear masks, and how can you journey towards being your truest self?

Discussion Points:

• Raeanne's book writing journey and experiences co-authoring 'Cracking the Rich Code.'
• The integration of mental health and personal development in business coaching.
• Understanding and balancing masculine and feminine energy in business.
• The transformative power of LinkedIn in building relationships and business opportunities.
• The mindset shift of viewing sales as a service.
• Setting boundaries and agreements to balance personal and professional responsibilities.
• The concept of wearing masks and the journey towards authenticity.

Summary of the Conversation: In this episode, we delve into Raeanne's journey as an author and business coach. Raeanne shares her experiences co-authoring 'Cracking the Rich Code' and writing 'The Integrated Entrepreneur.' They discuss the critical role of integrating mental health and personal development into business coaching and explore the dynamic of masculine and feminine energy in business. The conversation also touches on viewing sales as a service, setting boundaries, and the importance of authenticity in both personal and professional life.

About Raeanne: Raeanne is a business coach and author renowned for her expertise in integrating mental health and personal development into business strategies. She has co-authored 'Cracking the Rich Code' and penned 'The Integrated Entrepreneur,' sharing her insights on authenticity and purposeful living. Raeanne is passionate about helping others achieve their highest potential through genuine connections and mindful business practices.

Key Takeaways:

1. Integrating mental health and personal development into business coaching can lead to more holistic success.
2. Balancing masculine and feminine energy is crucial for effective business management.
3. Viewing sales as a service can transform your business mindset and approach.
4. Setting clear boundaries and agreements helps balance personal and professional responsibilities.

Time Stamps:

• [00:00] Introduction and welcome
• [02:30] Raeanne's journey to co-authoring 'Cracking the Rich Code'
• [08:15] Writing 'The Integrated Entrepreneur'
• [15:00] The role of mental health in business coaching
• [22:45] Masculine and feminine energy in business
• [30:20] The power of LinkedIn in building relationships
• [38:10] Strategies for running a business on LinkedIn
• [45:00] Viewing sales as a service
• [50:25] Setting boundaries and balancing responsibilities
• [55:40] Wearing masks and the journey to authenticity
• [01:00:00] Closing thoughts and takeaways

Links: Connect with Raeanne LaCatena on LinkedIn:

David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

David's Website: https://davidjyoung.me/

Unlock the secrets of overcoming fear and building a robust personal brand with our guest, Priya, a renowned coach, marathoner, and wellness expert. Priya takes us through her journey from hesitation to confidence on LinkedIn, where she spent nine months writing content without posting it, only to eventually share her thoughts, starting with a Steve Jobs quote. 

Learn how her persistence in daily posting turned minimal engagement into a thriving online presence, emphasizing the power of consistency and the courage to put oneself out there.

Dive into Priya's passion for health and wellness and discover how prioritizing well-being can lead to success in any field. Our conversation uncovers the profound benefits of connecting with like-minded individuals on LinkedIn and how adopting healthy habits can be transformative. 

Priya's anecdotes highlight the exhilaration of engaging with a global community and the misconceptions about delaying fitness for future endeavors.

Finally, we explore Priya's compelling marathon journey, filled with mental and physical challenges and the rewarding shift from traditional corporate roles to content creation. 

Hear about the significant impact of personalized coaching and rebranding on professional visibility and the importance of an optimized social media strategy. This episode is a treasure trove of insights on persistence, authenticity, and strategic social media presence, all shared through Priya's inspiring story.

David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

David's Website: https://davidjyoung.me/

What does it take to leave a high-flying career in finance and find true fulfillment in helping others? 

Tune in as we explore this remarkable journey with Natalie Serebrennik, a former banker turned certified career coach. 

For nearly 17 years, Natalie navigated the competitive and often challenging world of capital markets at BMO, always seeking a sense of belonging. Her story is one of overcoming fear, embracing uncertainty, and finding one's career "home," offering invaluable insights for anyone at a crossroads in their professional life.

Natalie candidly shares how she transitioned from the lucrative yet demanding world of banking to the rewarding realm of coaching. We discuss the shift from prioritizing financial success to making a meaningful impact on others and the entrepreneurial challenges that come with starting anew. 

Throughout our conversation, Natalie provides practical advice on leveraging past experiences and relationships to navigate career changes confidently, stressing the importance of passion and the fear of regret that often accompanies such decisions.

We also delve into critical topics like self-advocacy, the role of emotional intelligence in leadership, and achieving work-life balance. Natalie offers actionable steps to overcome negative spiral thinking and the importance of self-care, all while maintaining authenticity and self-confidence. 

Whether you're a seasoned professional or just starting out, this episode is packed with wisdom on achieving clarity and direction in your career and personal life. It's a must-listen for anyone looking to unlock their full potential.

https://www.natalieserebrennik.com/

David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

David's Website: https://davidjyoung.me/

Can anxiety be your secret weapon for entrepreneurial success? Join us for an enlightening conversation with Colleen Kranz, a versatile marketer and business owner who also builds saunas and airplanes in her spare time. Colleen opens up about her journey from the corporate world to becoming a full-time entrepreneur, sharing the emotional highs and lows of the transition. Her insights on managing anxiety and transforming it into a superpower offer valuable lessons for anyone in the entrepreneurial space. Colleen delves into her teenage years and how overcoming those challenges forged her path forward.

The transformative power of writing takes center stage as we explore how daily practices like journaling and maintaining a newsletter can catalyze personal and professional growth. Since January 2022, I've been on a journey of self-discovery through writing, using platforms like LinkedIn to share insights and build an authentic online presence. Colleen and I discuss the benefits of exercises like Morning Pages and the vital role of community feedback in creating engaging value-driven content. Authenticity in content creation and leveraging community insights are key emerging themes, offering practical takeaways for aspiring content creators.

Building connections and embracing diverse perspectives are crucial for fostering innovation and personal growth. Colleen shares her unique experience of building an airplane from scratch, a venture that underscores the power of collaboration and perseverance. We touch on the practical benefits of sauna and contrast therapy alongside strategies for balancing multiple life roles while prioritizing self-care and mental health.

This episode is a treasure trove of wisdom on aligning your work with your passions, understanding your core values, and ultimately leading a more fulfilling life. So, tune in for a conversation that promises to inspire and transform your entrepreneurial journey.

0:00

Empathy and Marketing

12:48

Leveraging Writing for Personal Growth

19:36

Building Connections and Sharing Perspectives

29:38

Building an Airplane From Scratch

38:23

Sauna and Contrast Therapy Power

51:08

Balancing Priorities for Self-Care

57:56

Mental Health and Long-Term Growth

1:05:29

Exploring Self-Discovery and Personal Growth

https://www.catapultnorth.com/blog

David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

David's Website: https://davidjyoung.me/

In this EPISODE:

• Marina discusses her journey from Russia to the Netherlands.
• Her experience with content creation on LinkedIn.
• Transitioning to starting her own business

→ She emphasizes the importance of adding humor and personality to content to stand out in a crowded online space. → Shares her thoughts on fear, risk-taking, and the challenges and rewards of entrepreneurship. 
→ Highlights the value of tailoring services to each client and building credibility by providing valuable content for free. 
→ Marina's story embraces adventure, pursuing personal growth, and finding fulfillment in her work. 
→ Marina discusses her experience as a copywriter and writing challenges for different industries. 

• She shares her approach to getting into the mindset of her clients and the importance of research and flexibility.
• Marina also talks about her decision to work independently and collaborate with freelancers and the meaning behind the name 'Retold.' 
• She shares her thoughts on the niche debate and the importance of being true to oneself. 
• Marina also discusses her dream of retiring in Costa Rica and the appeal of living on her terms. 

TAKEAWAYS:

 → Writing for different industries requires research and flexibility.

 → Collaborating with freelancers can provide expertise in specific areas.

 → Being true to oneself is important in personal and professional settings.

https://retoldmarketing.com/

David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

David's Website: https://davidjyoung.me/

Summary

In this episode, David Young interviews Emily Burnett, a writer, money expert, and life enthusiast. 

They discuss Emily's journey away from the corporate world and her entrepreneurial influences. Emily shares her experiences in various corporate jobs and her decision to learn coding. They also explore the challenges of pretending in corporate and the importance of authenticity. 

The conversation concludes with a discussion of Emily's writing journey and her thoughts on the future of work. In this conversation, Emily Burnett discusses her journey from corporate life to becoming a writer and financial coach. She shares her experiences with leaving her job, the challenges of transitioning to freelancing, and the mindset shift required to manage the ups and downs of income. 

Emily also explores common struggles and themes she encountered while coaching clients, including shame and reactivity. She discusses her recent shift towards writing and intentional living and the importance of letting go of societal expectations. Emily concludes by sharing her decision to take a break from social media and her progress in writing her upcoming book.

Takeaways

• Many people feel frustrated and disconnected in the traditional nine-to-five corporate world.
• Early exposure to entrepreneurship can shape one's desire for independence and autonomy.
• Learning new skills like coding can open up new job opportunities and allow for more creative freedom.
• Being authentic and true to oneself is crucial in finding fulfillment in work. Leaving corporate life and transitioning to freelancing requires a mindset shift and a proactive approach to managing money.
• Shame and reactivity are common challenges faced by individuals seeking financial coaching.
• Discovering a truer version of oneself often involves letting go of societal expectations and embracing intentional living.
• Taking a break from social media can provide clarity and allow for a focus on more meaningful pursuits.
• Writing a book requires flexibility and the willingness to adapt the content to align with personal values and goals.

Chapters

00:00
Introduction

00:57
Emily's Journey Away from Corporate

04:13
Emily's Corporate Experiences

05:19
Feeling Disconnected in Corporate

06:18
Entrepreneurial Inclinations

09:54
Learning to Code

13:25
Struggles in the Corporate World

15:19
Autonomy and Independence

16:09
Emily's Experience in Tech

22:04
Considering a Return to Corporate

28:01
The Future of Work

29:12
Emily's Ideal Work Situation

32:29
Being Authentic in Corporate

34:56
The Challenges of Pretending in Corporate

35:25
Emily's Writing Journey

38:47
Challenges of Transitioning to Freelancing

42:08
The Mindset Shift and Challenges of Financial Coaching

45:14
Common Struggles and Themes in Financial Coaching

48:31
Discovering a Truer Version of Self

51:21
Transitioning to Writing and Intentional Living

57:02
The Evolution of the Book and Shifting Focus

01:06:03
Taking a Break from Social Media

01:10:55
The Journey of Writing the Book


https://www.emilyburnett.me/

David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

David's Website: https://davidjyoung.me/

How unmasking your true potential can change your life.

I had the pleasure of speaking with Danielle Aime in the 5th my podcast, "The Real You"


- She's an intuitive mentor and spiritual teacher.
- Danielle shares her unique journey of self-discovery and transformation.
- Shedding light on her unconventional path.
- Embracing her spiritual gifts.
- Helping others tap into their true selves.


💡Danielle introduced a powerful analogy of a 𝗥𝗜𝗖𝗞𝗘𝗧𝗬 𝗕𝗥𝗜𝗗𝗚𝗘:

- Symbolizing the vulnerable phase of transformation
- You decide to move FWD w/o the option of turning back
- Emphasized the discomfort and uncertainty that always occurs
- Importance of resilience and self-awareness


💡As we delved 𝗗𝗘𝗘𝗣𝗘𝗥 into Danielle's background:

- Intuitive nature from a young age
- Sensed things others couldn't
- Pursued a traditional path in graphic design and business
- Her inner calling led her to explore the realm of spirituality and intuitive mentoring


💡Through her work, Danielle has helped individuals from 𝗩𝗔𝗥𝗜𝗢𝗨𝗦 𝗪𝗔𝗟𝗞𝗦 𝗢𝗙 𝗟𝗜𝗙𝗘, including:

- Combat veterans
- Survivors of trauma
- Individuals seeking personal growth.


🟢Through her guidance, she shared heartwarming success stories of clients finding healing, courage, and self-acceptance.


💡Danielle's 𝗔𝗣𝗣𝗥𝗢𝗔𝗖𝗛:

- Personalized nature of her sessions.
- Creating a safe space.
- No judgment or preconceived notions.
- Helps clients uncover hidden truths.
- Break free from societal norms.
- Allowing them to express themselves authentically.


➡️EMBRACE YOUR UNIQUENESS
➡️QUESTION SOCIETAL NORMS
➡️CHALLENGE YOUR BELIEFS
➡️EXPLORE YOUR INNER SELF
➡️ALIGN WITH THE JOURNEY OF SELF DISCOVERY
➡️WITHOUT FEAR OF JUDGMENT OR FAILURE



Chapter Markers / Time Stamps:

00:00:00 - 00:01:14 - Introduction and Setting the Stage

00:01:14 - 00:02:47 - Danielle Aime’'s Journey and Transformation

00:02:47 - 00:07:45 - Embracing Uniqueness and Challenging Societal Norms

00:07:45 - 00:14:32 - Overcoming Resistance and Embracing Change

00:14:32 - 00:21:40 - The Illusion of Control and Embracing Uncertainty

00:21:40 - 00:33:18 - Impact of Spiritual Mentoring and Personal Growth

00:33:18 - 00:39:44 - Customized Approach to Coaching and Transformation

David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

David's Website: https://davidjyoung.me/

• We talk about her journey from Minnesota to Italy.
• Her experience starting and evolving her podcast and her insights on employer branding and effectively utilizing LinkedIn.
• Over the years, her podcast has evolved to focus on workplace culture, personal branding, and employer branding beyond just LinkedIn.
• We talk about the nuances of employer branding and the disconnect between corporate messaging and authentic employee experiences.
• Britta emphasizes the importance of building trust, fostering open communication, and leading by example to create a genuine employer brand that resonates with employees and potential candidates.
• The episode concludes with a discussion on overcoming the fear of sharing on LinkedIn, with Britta encouraging listeners to take small steps, embrace authenticity, and lead with purpose.
• She shares examples of clients who have made progress in their LinkedIn journey and emphasizes the importance of consistency and perseverance in leveraging the platform effectively.

TAKEAWAYS:

--> The show provides valuable insights into personal branding, employer branding, and the power of authenticity in building meaningful connections on LinkedIn. 

--> Britta's journey serves as a testament to the transformative impact of stepping out of one's comfort zone and embracing vulnerability in the digital space.

https://brittajuneandco.com/

https://www.linkedin.com/in/brittablanski/

Introduction to Podcasting: 00:00:00-00:00:29

Britta's Podcast Journey: 00:00:29-00:03:26

Impact of Podcast Invitation: 00:03:26-00:05:11

Britta's Journey from Minnesota to Italy: 00:06:39-00:09:19

Reflection on Past Content: 00:09:19-00:09:51

Starting a Business in Social Media: 00:09:51-00:29:13

Encouraging Employee Engagement on LinkedIn: 00:29:13-00:39:07

Supporting Clients in Content Creation: 00:39:07-00:44:40

David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

David's Website: https://davidjyoung.me/

Welcome to The Real You Podcast, hosted by David Young.  In EP 3, I sit down with Lauren Ammon, founder and CEO of Performance Reimagined. 

OVERVIEW:
• The episode delves into Lauren's journey from competitive swimming at Eastern Michigan to a career in human resources and ultimately founding her own business.

• The conversation begins by discussing their shared roots in the same area and their love for the Cincinnati Bengals. 

• Lauren shares her passion for sports and her experience as a former athlete, highlighting the challenges and joys of being a Bengals fan.

• Lauren opens up about her transition from a political science major to a career in human resources. 

• She candidly shares her struggles after not getting into law school and how she found her way to a master's program in HR, ultimately leading to her current role as a talent development expert.

• David and Lauren explore the importance of focusing on strengths rather than weaknesses, emphasizing the value of aligning one's talents and interests with their career path. They discuss the significance of self-discovery and embracing one's true identity to find fulfillment and success in life.

KEY TAKEAWAYS:

• The power of empathy and understanding guide others towards their true potential. 

• The importance of creating a supportive environment for personal growth development, encouraging listeners to embrace their unique strengths and passions.

https://www.performancereimagined.com/

https://www.linkedin.com/in/laurenammon/

[email protected]

David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

David's Website: https://davidjyoung.me/

In episode two of The Real You Podcast, host David Young interviews Matt Fried, health coach and owner of Level One Nutrition. 

Show Notes:

• David and Matt discuss Matt's journey to transforming his health after struggling with weight and sickness earlier in life
• Matt shares how his own transformation inspired him to become a health coach
• Consistency, small changes, and meeting clients where they're at are discussed as keys to Matt's coaching approach
• The importance of strength training and finding activities you enjoy like soccer, basketball, or pickleball
• Wearing masks in life and being authentic are major themes, as is overcoming limiting beliefs
• Matt's daily blog for over 10 years helped transform his communication skills
• Tips for incorporating wellness habits even with a busy life focus on eliminating barriers

Key Takeaways:

• Outside perspective's role in challenging beliefs like inability to change
• Importance of play for physical, mental, and spiritual health
• Need for feedback and speaking from the heart in relationships
• Removing barriers to make it easier to accomplish goals
• Intentionality and consistency can have a greater impact than you realize

https://www.levelonenutrition.com/

https://www.linkedin.com/in/coachmattfried/

David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

David's Website: https://davidjyoung.me/