My Deep Dive into the True World of Wine

In this podcast episode, I take a comprehensive look into the complex world of wine, discussing the stark contrast between 'dead' and 'living' wines as well as the distinctions between commercial and natural types. I emphasize the importance of understanding what wine labels truly tell us, the role and impact of additives and sulfites in wine, and the misleading practices prevalent in the wine industry. I highlight the environmental and health impacts of conventional wine production, such as pesticide use and GMOs. I delve into the merits of dry farming and the advantages of natural winemaking, advocating for support of small, genuine wine producers for a cleaner, more eco-friendly wine experience. Furthermore, I uncover the lack of transparency in wine labeling, shedding light on hidden additives and procedures that can influence wine quality and consumer well-being. The episode wraps up with me urging listeners to make informed wine selections, highlighting the distinct and natural qualities of wines produced authentically.

00:00 Welcome to the Reality of Health Podcast: A Deep Dive into Wine

01:31 Unveiling the Types of Wine: Dead vs. Living

01:57 The Truth About Organic and Natural Wines

02:19 Decoding Wine Labels: What They Really Tell You

03:06 The Dark Side of Wine Production and Labeling

04:03 Exploring Natural Wines: What Makes Them Different?

05:08 The Environmental Impact of Wine Production

06:16 Dry Farming: A Sustainable Approach to Winemaking

13:52 The Misleading World of Expensive vs. Cheap Wines

15:58 The Subjectivity of Wine Tasting and Awards

17:25 Diving Into the Wine Making Process

17:58 The Shift from Craft to Commercial Wine Making

18:22 Understanding Natural vs. Conventional Wine

19:58 Choosing the Right Wine: Tips and Recommendations

23:01 The Impact of Chemicals on Vineyards and Soil

26:25 Exploring Wine Additives and Their Effects

27:48 The Art of Wine Fining and Its Alternatives

31:52 The Controversy of Wine Additives and Natural Wine Advocacy

35:02 Concluding Thoughts on Wine Selection

My Take on Lyme Disease: Germ Theory vs. Terrain Theory

In this episode of my podcast, the Reality of Health, I dive into the contested topic of Lyme disease, challenging the common medical assertion that it is transmitted by tick bites carrying the bacterium Borrelia. I make a case for the terrain theory over the germ theory, arguing against the existence of Lyme disease as it is currently portrayed in mainstream medicine. Throughout the episode, I reference various sources and point out the lack of solid evidence to back up the germ theory's explanation for Lyme disease. I question the diagnosis, treatment, and general understanding of this condition within conventional medical practices. I discuss the beneficial role of bacteria in clearing away dead tissues, suggesting that what is commonly diagnosed as Lyme disease might actually be the body reacting to different toxins.

00:00 Welcome to the Reality of Health Podcast

00:39 A Revolutionary Discovery in Health

00:55 Debunking Lyme Disease: The Myth Unraveled

01:20 Exploring the Terrain Theory vs. Germ Theory

01:59 The Lyme Disease Controversy: A Deep Dive

06:05 Questioning the Foundations of Lyme Disease

11:00 The Flaws in Lyme Disease Research and Diagnosis

21:40 The Terrain Theory: A Different Perspective on Health

Questioning the Existence of Viruses and the Basis of Modern Virology

In this episode of 'The Reality of Health' podcast, I present a controversial opinion questioning the existence of viruses, the methods used in modern virology, and the integrity of the pharmaceutical industry. I challenge the fundamental principles of how viruses are claimed to infect cells, the process of isolating viruses, and the validity of PCR tests. I critique the scientific community's reliance on theoretical genomes rather than concrete evidence, suggesting that much of what is believed about viruses and their impact on health is based on flawed or pseudo-scientific methodologies. I also discuss the financial incentives behind virus research and vaccine production, hinting at a conflict of interest. This episode is positioned as a call for listeners to think critically about the information presented by authorities in the medical and scientific fields.

00:00 Welcome to the Reality of Health Podcast: A Controversial Take

01:00 Diving Deep into the Virus Debate: Unseen and Unproven?

02:16 Exploring the Science of Viruses and Cells: A Critical Perspective

04:17 The Complex Process of Isolating Viruses: A Skeptical View

08:21 Questioning the Existence of Viruses and the Efficacy of Vaccines

14:47 The Science of Sequencing: Debunking the Genome Puzzle

19:18 The Great Deception: Unveiling the Conspiracy

20:03 The Pharmaceutical Industry's Dark Agenda

21:29 The Flawed Science of Virus Identification

22:49 The PCR Test: A Tool for Misdiagnosis

25:52 Questioning the Germ Theory and Antibodies

27:49 The Virology Industry's Lack of Transparency

30:07 The Materialistic View of Health and Its Flaws

36:25 A Call to Rethink Medicine and Embrace True Health

37:34 Final Thoughts: Embrace Health, Question Narratives

The Reality of Health: Choices and Consequences

In this episode I host emphasize the concept of cause and effect in personal health choices, stressing that every action, whether using natural or synthetic products, consuming sugar, or engaging in habits like drinking or gambling, has consequences. I also outline the problems associated with sugar, alcohol, and laziness, juxtaposing these with the benefits of supplements, a good diet, exercise, and a positive outlook. This episode provides a practical guide for achieving better health through seven main priorities: stabilizing the sympathetic nervous system, prioritizing sleep, adopting a healthy diet, managing stress, obtaining clean water, developing a movement strategy, and understanding supplement needs. By following these steps, listeners are encouraged to make informed choices and understand the trade-offs involved in health and lifestyle decisions.

00:00 Welcome to Monday Minutes: The Reality of Health

00:16 The Consequences and Rewards of Our Choices

00:30 Choosing Quality in Home Fragrances

02:06 The Impact of Lifestyle Choices on Health

02:24 The Path to Good Health: Understanding Consequences

04:38 Creating a Health Plan: Priorities and Actions

05:24 Seven Key Strategies for Better Health

08:12 No More Excuses: A Simple Guide to Good Health

08:43 Looking Forward: Next Episode Teaser

My essential oil brand of choice:

https://www.auracacia.com/

My favorite incense brand: My favorite scent is Tibetan Lotus. It is sweet and herbal. It is perfect. Best I have ever smelled. I am an incense connoisseur if I don't say so myself...

https://trilokaincense.net/products.htm

My favorite candles: anything made from beeswax and real essential oils, tallow candles, and coconut oil are fine, but check back I will be releasing my own candles. Oh yes, they will be awesome!

Questioning the Status Quo: My Take on Established Scientific Concepts

In this episode of the 'Reality of Health' podcast, I, Erik, challenge widely accepted scientific theories concerning human biology and medicine. I dispute the existence of several foundational concepts such as the sodium-potassium pump, cell receptors, the immune system, the notion of synapses and neurotransmitters, genetics, and DNA as the fundamental structure of life. I question the validity of major scientific discoveries and theories, including the existence of viruses and the effectiveness of vaccines, particularly addressing the misunderstood nature of malaria, the inaccuracies surrounding the germ theory, and conventional explanations of cell biology. By arguing against the physical and molecular explanations of biological functions and diseases, I suggest that energies, rather than tangible microscopic entities, play a crucial role in human health and the nature of life itself. This episode is my controversial take that encourages listeners to reconsider established scientific beliefs and invites them to explore alternative perspectives on health, biology, and the very essence of life.

00:00 Welcome to the Reality of Health: A Journey Beyond Conventional Beliefs

00:57 Challenging the Status Quo: Unveiling the Myths of Modern Science

01:58 Debunking Medical and Scientific Myths: From Cell Biology to Malaria

06:20 Exploring the Mysteries of Energy and Life Beyond the Physical

11:06 Rethinking DNA and the Foundations of Our Biological Understanding

20:21 Debunking DNA and Science Myths

21:46 The Mystery of Ribosomes and Cellular Structures

25:44 Exploring the Real Structure of Cells

28:06 The Power of Energy, Light, and Health

36:00 Challenging the Existence of Viruses and Bacteria

40:03 Concluding Thoughts on Health and Energy

Five Foods to Definitely Avoid for Better Health

In this episode of 'Monday Minutes' on 'The Reality of Health' podcast, I discuss five foods that are considered harmful to one's health. I emphasize the importance of selecting healthier food alternatives and preparing food at home to ensure better control over ingredients. I discuss the potential long-term health risks associated with consuming these foods and encourage listeners to take small steps every day towards improving their diet.

00:00 Introduction to the Podcast

00:31 The Dangers of Cooking Oils

02:44 The Truth about Kale and Spinach

04:27 Why You Should Avoid Store-Bought Salad Dressings

05:28 The Risks of Fried Foods

08:03 The Unhealthy Reality of Fast Food

10:41 Conclusion and Teaser for Next Episode

Unlocking the Secrets Behind Blood Pressure

This episode of the Reality of Health podcast challenges conventional theories about heart health and hypertension, emphasizing the importance of reevaluating medical theories with new information. It introduces the concept that hypertension is not a disease but a symptom of poor circulation and proposes that the key to managing blood pressure lies in understanding fluid dynamics and the role of structured water within our bodies. The discussion covers how everyday elements like breathing, hydration, and diet influence blood flow and how structured water—achieved through various means such as diet, sunlight, and sleep—plays a crucial role in our cardiovascular health. The script also explores the negative impacts of EMFs, poor diet, and stress on our body's ability to structure water and thus maintain healthy blood pressure. The episode concludes with practical advice on improving heart health through lifestyle changes, dietary choices, and avoiding certain harmful substances.

00:00 Introduction to the Reality of Health

00:18 Challenging Traditional Theories on Heart Health

01:27 Understanding Hypertension and Blood Flow

02:04 The Role of Water and Air in Our Bodies

02:47 The Impact of Breathing and Hydration on Blood Pressure

03:30 The Importance of Structured Water in the Body

05:10 The Science of Structured Water and Its Role in Health

09:27 The Effects of EMFs and Diet on Blood Pressure

12:18 The Power of Sunlight and Movement in Structuring Water

17:19 The Role of Sleep and Supplements in Regulating Blood Pressure

19:28 Lifestyle Changes to Lower Blood Pressure

22:56 Conclusion and Call to Action

Choosing the Right Cookware for Health and Taste

In this episode of 'Monday Minutes' from the 'Reality of Health' podcast, I discuss the importance of selecting the right types of cookware for both health benefits and enhancing the taste of food. Highlighting the drawbacks of non-stick cookware due to its unhealthy coatings, I recommend alternatives like carbon steel, earthen, enamel-coated, and glass cookware for a better cooking experience. Special attention is given to carbon steel for its non-toxic properties, durability, and ability to cook food evenly. I also cover the proper ways to season, use, and clean this type of cookware. Additionally, earthen cookware, specifically Japanese donabe, is praised for its beauty and functionality. Tips on finding affordable high-quality cookware and a disclaimer about my lack of affiliation with any brands mentioned are also included. The episode emphasizes the impact of cookware on food's taste and health implications, advising listeners to choose wisely to avoid toxic chemicals and enhance their cooking.

00:00 Introduction to the Podcast

00:25 The Importance of Cookware in Health and Taste

00:45 Exploring Different Types of Cookware

01:31 How to Acquire Quality Cookware on a Budget

02:07 Deep Dive into Carbon Steel Cookware

04:51 The Art of Cleaning and Maintaining Your Cookware

07:17 Exploring Earthen Cookware

09:14 The Pros and Cons of Glass and Enameled Cookware

10:23 Understanding the Impact of Cooking Methods on Food

12:24 Conclusion: Making Informed Choices in Cookware

The Dark Side of Our Food System: Exposing Monsanto

This podcast episode delves into the concerning aspects of food production, particularly focusing on Monsanto's role in developing harmful chemicals like PCBs, DDT, and glyphosate found in Roundup, and their impact on human health and the environment. I discuss Monsanto's history, including their development of agents like Agent Orange and their monopoly over seeds and food production. Highlighting instances like the poisoning of the town of Anniston and the unethical promotion of bovine growth hormone, the episode sheds light on the broader implications of Monsanto's practices. It also covers the pervasive presence of glyphosate in various food products, its potential health risks, including its contribution to diseases and conditions like cancer, fertility issues, and microbiome disruption. Furthermore, the episode criticizes the lack of effective regulation and the deceptive marketing practices surrounding these chemicals. I advocate for organic, locally sourced foods as a solution to mitigate the adverse effects of chemicals in the food supply and call for support towards regenerative agriculture. The episode is a call to action against the monopolization and malpractices in the food industry, emphasizing the importance of awareness and personal choice in combating these issues.

00:00 Introduction to the Reality of Health Podcast

01:20 The Power of Food Supply and Monsanto's Influence

01:49 The Dangers of PCBs and Monsanto's Cover-Up

03:22 The Impact of Monsanto's Bovine Growth Hormone

04:34 The Corruption of Government Agencies and Monsanto's Legal Battles

05:36 The Devastating Effects of Monsanto's Agent Orange

06:53 The Threat of Monsanto's Glyphosate and Roundup

11:46 The Importance of Buying Local and Organic

18:20 The Dangers of Glyphosate on Soil and Fertility

24:16 The Presence of Glyphosate in Common Foods

26:12 The Hidden Dangers of Glyphosate

26:46 Glyphosate in Everyday Foods

27:39 The Dark Side of Monsanto and GMOs

28:53 Glyphosate and Health Risks

30:15 Glyphosate in Dairy and Mother's Milk

32:51 How to Protect Yourself from Glyphosate

33:31 The Global Impact of Glyphosate

36:46 The Devastating Effects on Third World Countries

37:34 The Fight Against Monsanto

45:03 The Final Word on Glyphosate and Monsanto

Youtube video of the documentary by Marie-Monique Robin on the Monsanto.

https://www.youtube.com/watch?v=ho0BWyZHQ5Y

Reality of Health Podcast: Debunking Health Myths and Pursuing True Healing

In this episode of the Reality of Health podcast, I express gratitude for the listener's time and interest. I aim to provide a different perspective from the usual health narratives. I am skeptical of the information shared by both the medical and natural professions, which I believe are often driven by profit. I seek to debunk health myths and criticizes mainstream media and the pharmaceutical industry for spreading propaganda. I emphasize the importance of the soul over the physical body, likening the body to a vessel or a car for the soul. I criticize the presence of fraud in science and praise the work of various holistic health professionals. I encourage listeners to question, research and engage critically with the information provided.

00:00 Introduction and Podcast Purpose

00:24 Debunking Health Myths

01:22 The Influence of Mainstream Media on Health Information

02:22 Understanding the Body and Soul

03:12 The Body as a Vessel for the Soul

04:03 The Importance of Truth in Health Information

04:20 The Problem with Medical Diagnoses

05:51 The Role of Money in Health

06:30 Appreciating the Wonders of the Human Body

06:53 Future Topics and Encouragement for Self-Research

07:48 Conclusion and Call to Action