The Rebuild Podcast

This week episodes dives into Beth and Carmen's time in Tulum Mexico with their coach Meg Holiday. They share their takeaways, fun moments and what is coming next to finish off 2026.

In this episode, Beth and Carmen reconnect after a brief hiatus, sharing personal updates and reflecting on their journeys since leaving the corporate world. They discuss the importance of freedom in scheduling, the challenges of entrepreneurship, and the necessity of community support. The conversation emphasizes the evolution of self and the courage to pursue personal desires, culminating in their excitement for an upcoming trip to Tulum.

In this episode, Beth and Carmen welcome Jill, who shares her transformative journey from living as an expat to returning to Canada and rebuilding her life. The conversation explores Jill's past experiences, the challenges she faced during her transition, and the process of self-discovery and empowerment she underwent. Through story excavation, Jill reflects on her identity, the importance of putting herself first, and the lessons learned along the way. The episode emphasizes resilience, the courage to embrace change, and the significance of community engagement in personal growth. In this conversation, Jillian reflects on her journey of personal growth, leadership, and the evolving nature of success. She discusses her strengths, the importance of community, and the lessons learned from her experiences. The dialogue emphasizes the significance of self-care, setting boundaries, and the continuous pursuit of growth and impact in both personal and professional realms.

In this episode, Carmen and Beth explore the concept of the 'next era' in their personal and professional lives. They discuss the emotional journey of transitions, the importance of self-reflection through the story arc process, and the insights gained from their experiences. Beth shares her aspirations to become a public figure and the challenges she faces in accepting her own influence, while Carmen reflects on her journey of integration and the importance of being true to oneself. They emphasize the power of community and accountability in navigating these changes and invite listeners to join them in this transformative process.

In this conversation, Beth and Carmen explore Carmen's transformative journey through her career in sustainability, discussing the challenges she faced, the turning points that led her to reclaim her power, and the exciting new path she is forging as a coach and leader in the sustainability space. They delve into themes of personal growth, the importance of trusting oneself, and the impact of coaching on leadership. In this conversation, Carmen and Beth explore the journey of entrepreneurship, focusing on the challenges and triumphs that come with running a business. They discuss the importance of personal growth, unlearning limiting beliefs, and recognizing one's strengths. Carmen shares her financial milestones, the lessons learned from both successes and setbacks, and how her identity has transformed through her experiences. The conversation emphasizes the significance of self-trust, raising standards, and the impact of leadership in the context of sustainability.

In this episode, Carmen walks Beth through her Next Era program. Through a series of Q&A they explore Beth's transformative journey, reflecting on her past experiences, the pivotal moment of moving to Ghana, and the challenges she faced in the mining industry. They discuss the importance of self-discovery, building a personal brand, and the courage required to embrace change and growth. In this conversation, Beth shares her journey as a woman in leadership, discussing the challenges she faced, the importance of redefining success, and the lessons learned from setbacks. She emphasizes the significance of community support and personal growth, highlighting her transformation in leadership style and understanding of success. The discussion also touches on financial milestones and the cyclical nature of expansion and contraction in her career, culminating in a reflection on her current self and the anticipation of future endeavors.

✨ Ever feel like life just throws unexpected challenges at you?

Drop a 🙌 if you can relate!

This week has been a rollercoaster for both of us with health scares and family emergencies.

But you know what? Instead of stressing, I’ve found peace in accepting the chaos.

We’re learning that it’s okay to let go of expectations and just embrace the moment.

Every setback has a lesson – and this one’s about resilience and self-awareness.

Remember, it’s not about avoiding challenges, but how you respond to them that counts.

How do you handle unexpected life events? Let’s chat below!

✨ Ready for a mid-year reflection? 🚀

Ever feel like the year is flying by? Let's pause and check in! Tag someone who's been on this journey with you!

As we hit the halfway mark, I've been reflecting on the shifts happening in my life and business:

- Embracing the unexpected changes that have sparked growth.

- Leaning into community and connection, realizing how important it is to support each other.

- Navigating the world of AI and its impact on our lives and careers.

💡 What’s been your biggest takeaway this year? Let’s share our journeys and support each other in the comments!

Join Carmen and Beth as they explore summer inspirations, community connections, bold ideas, and the importance of authentic human interactions. This episode highlights how embracing creativity and vulnerability can lead to meaningful growth and relationships.

In this episode, Beth and Carmen explore the urgent realities of climate change, the importance of personal and professional rebuilds, and how to navigate feelings of misalignment and dissatisfaction in life and work. They share insights on climate anxiety, rebuilding intentionally, and embracing multifaceted identities beyond careers.