In this episode of the Rebuild podcast, hosts Bethany Borody and Carmen Turner discuss the importance of letting go of the past to create a compelling vision for the future. They explore themes of resilience, uncertainty, and self-love, emphasizing that growth comes from embracing discomfort and learning from experiences. The conversation highlights the significance of self-compassion and gratitude in the rebuilding process, encouraging listeners to trust themselves and their journey.

Int his bonus episode, Beth speaks with her eight year old son Judah about the idea of greatness and how to define what 'great' is through the lens of children.

Join us as we wrap up our first season of The Rebuild and share what we enjoyed most about recording these episodes for you.

Summary

In this episode, Beth and Carmen discuss the importance of building a supportive community during challenging times. They share their personal experiences and highlight the benefits of having a strong network of people who believe in you and push you to be your best self. They emphasize the need to be intentional about building relationships and to surround yourself with individuals who align with your goals and values. They also discuss the importance of setting boundaries and letting go of relationships that no longer serve you. Overall, they stress the power of community in providing support, encouragement, and a sense of belonging.

In this conversation, Beth and Carmen discuss the idea that less is more and the negative effects of constantly overworking. They explore the societal pressure to work harder and the belief that success is only achieved through burnout. They question whether this mindset is true and discuss the importance of taking breaks and finding balance. They also talk about the fear of doing less and the need to prove oneself. They emphasize the importance of finding one's zone of genius and doing what feels good and fulfilling. The conversation concludes with advice on how to make intentional choices and build a support system that aligns with one's goals and values.

In this episode, Carmen shares her journey of working in the sustainability field and the challenges she faced along the way. She talks about her early passion for the environment and social movements, which led her to pursue a career in sustainability. Carmen discusses her experience of being a trailblazer in the corporate world, where sustainability practices were not yet mainstream. She also opens up about the difficulties she faced as a working mother and the pressure to balance her career and family life. Carmen ultimately made the decision to start her own consulting and coaching business, where she helps companies develop their sustainability agendas and supports emerging leaders in the field.

Beth Borody shares her life journey, from growing up in Niger to her struggles with mental health and finding her passion in the natural resource industry. She discusses the impact of her upbringing in West Africa, the challenges she faced as a woman, and her determination to break down barriers and prove that girls can do anything. Beth also talks about her work in community development and international development, and how she found her way into the mining industry. Beth shares her journey in the mining industry and the challenges she faced as a woman without a traditional mining background. She discusses the importance of recognizing potential in individuals and the need for diverse perspectives in the industry. Beth also talks about the creation of Femina Collective, a community and platform for women in the natural resource sector. She highlights the growth and future plans of Femina, including expanding membership options, offering services for recruiters, and launching a private investment club. Beth's advice to her younger self is to trust her instincts and believe in her abilities.

In this episode, Carmen and Beth discuss the positive outcomes of going through a rebuild period in their lives. They share their personal experiences and insights on how to navigate a rebuild and create success. They emphasize the importance of self-trust, intentionality, and exploring desires. They also discuss the freedom and control that comes with aligning with one's purpose and building a business. Overall, the conversation highlights the power of mindset, abundance, gratitude, and pursuing what truly brings joy and fulfilment. The conversation explores the theme of rebuilding and the positive outcomes that can come from embracing change and letting go of limiting beliefs. It emphasizes the importance of aligning with one's values and celebrating personal growth and success. The hosts share their own experiences of leaving corporate jobs and the fear of leaving the 'golden handcuffs' behind. They discuss the power of challenging oneself to think bigger and the impact that can be achieved by leaning into one's true desires. The conversation concludes with a reminder to celebrate the journey of rebuilding and the joy and fulfilment that can be found on the other side.

In this conversation, Beth and Carmen introduce themselves and discuss the concept of rebuilding. They share their personal backgrounds and experiences with rebuilding in their careers and personal lives. They explore the societal pressure to constantly achieve and the importance of taking time to rest and regroup. They emphasize the need to redefine success and listen to our desires. They also discuss the power of dreaming and surrounding ourselves with a supportive network. The conversation sets the stage for future episodes that will delve deeper into the topic of rebuilding.

Get ready to dive into discussions with Beth and Carmen about what it means to 'rebuild' when life gives you lemons or takes a new direction. Join us and celebrate the rebuild periods.