What's in your arsenal of weaponry that you use against yourself? What evidence do you use to uphold a terrible story about yourself (that isn’t true), but that you believe and use to hold yourself back?

Keli looks at some options of how we gaslight ourselves and ways we can stop (or at least start the process of stopping) in this episode.

In this episode, Keli and Della discuss "The Body is Not an Apology" by Sonya Renee Taylor as part of The Rexy Collective's integrated book club. Want to get in on the discussion? Join the mailing list at www.PressurePointCoaching.com and be the first to know when the group opens to the public.

Yes, we’re often looking at what our thoughts are and how they relate to the facts of our life, but it doesn’t work if we stay up in our heads.

We have to learn to access our bodies. And in a society that has taught us to dissociate from our bodies at every turn, that’s really hard for some of us. Find out more in this episode...

Other people's systems are just that--OTHER people's systems. Systems work when they're YOURS. Find out the how and why in this episode.

It's natural for a person to center their experience as if it's the default because that's all they truly have to draw on. But by doing so, they're doing themselves and everyone else a huge disservice. Keli explains this concept in more detail in this episode.

In this episode, Keli shares some excerpts from the book "What I Wish: 100 love notes to help you survive, come alive, and thrive after abortion" by Amanda Star Kingsley. She also talks about the nuances of the human experience, how abortion is healthcare, and how the solution to lowering abortion rates isn't what many believe it to be.

In this episode, Keli talks about some secret weapons you can use to talk about your business in casual conversation and not be "salesy" and they are good, y'all.

Learned helplessness, systemic oppression, late-stage capitalism, the patriarchy... it's "one damn thing after another" that often compounds women’s thought patterns about their own capabilities for financial success and keeps them playing a rigged game, swimming around in their own stories of learned helplessness. This episode offers some insight into escaping the rat race and recognizing when we’re in an entirely new game with a totally different set of rules.

In this episode, Keli talks about Hustle Culture and what often leads both employees and entrepreneurs alike to a state of burnout. She also looks into the stories we've been telling that lead us to an emotional state of helplessness... and what we can do about it.

In this episode, Keli explores the ideas of trust and control further by looking at the relationship between business owners and clients. So, have you ever really thought about it? Do you trust your clients?