The Reclamation Project

The Reclamation Project

By Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & SpiritualHealth & FitnessReligion & SpiritualitySpiritualitySexuality
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The Reclamation Project episodes

  • 244: Boob Shame, Breast Implants, and a Closed Heart Chakra

    This episode's topic has been highly requested for a long time: Boobs! Julianne has chatted about this topic with clients and Instagram followers, and now it's time for the big conversation here on The Reclamation Project podcast.

    Breast owners can often feel insecure about and disconnected from their breasts. Through Julianne's own experiences with breast implants, breast shame and insecurity, and finally embracing her sacred slut and desire to be seen, she explains how our breasts are a beautiful and powerful representation of our hearts.

    We have all different ways of expressing our femininity and sexuality. What would change in the way you carry and offer yourself to the world if you allowed your breasts to represent your heart? Would they show how open you really are, or would they reveal the parts of you that maybe need some reclaiming?

    Quotes:

    "Our breasts sit right above our heart center, and when we hide them, we hide our hearts. When we close off, tuck them away, and feel shame for our voluptuous, delicious curves, our hearts feel that. I want to invite you to see your breasts as an extension of your feminine heart."

    -----------------------------------------

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    1 hr 1 min
  • 243: Healthy Masculine and Feminine w/ Jamie Rea

    Jamie Rea is a transformational relationship and life coach, soul guide, and teacher. He is also an award-winning screenwriter, storyteller, and filmmaker, comedy writer, and creator. Jamie has written about relationships professionally for various digital publications across Canada, the US, and the UK for nearly a decade. Jamie has worked with both male and female clients all over the world to help them unlock their deepest soul potential, own their voice, and step into their power to create truly soul-satisfying love relationships.

    Jamie regularly lends his comedy talents to his teaching, combining a space of play, humor, and lightness with the sacred healing work he does with his clients. In addition, Jamie is a performer, screenwriter, filmmaker, and comedian, and is regularly writing movies and TV shows for the film industry as well as writing, directing, and performing his own video content for the online space that satires the spiritual and growth industry.

    Key topics discussed in this episode:

    • Relationship dynamics
    • Healthy masculine and feminine
    • How to drop more into our hearts and bodies
    • Somatics and energetics
    • Codependency
    • Reclaiming your voice and stepping into your full essence

    Quotes:

    "It's about finding that inner child before those ruptures took place, harnessing that little boy or little girl in our heart and soul and living with them and living for them. It really speaks to freedom. And we're after that freedom before we were told that we couldn't be free or that it wasn't safe to be free."

    Want to connect with Jamie?

    IG: @jamie.n.rea

    https://jamienrea.com/

    -----------------------------------------

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    59 min
  • 242: Destigmatizing Intimacy

    Today's conversation is all about intimacy. If you've been listening to the show for a while now, you know that most of Julianne's learning is done in the world of relationships and relating (and you've probably had similar experiences, too). Relationships are where Julianne grows and rediscovers herself the most, and something that's come up often in Julianne's conversations with friends and her partner is intimacy.

    As of right now, Julianne is seeing someone and is exploring being in friendship with men. Julianne has found it interesting to navigate this intimacy within herself, as it's been very present for her. Julianne loves sharing this kind of stuff here on the show, so in this episode, she bares it all and is vulnerable and transparent about what's coming up for her in this chapter of her life.

    -----------------------------------------

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    35 min
  • 241: Healing Sexual Trauma Through Tantra w/ Jennelle Gordon

    Back in 2013, Jennelle was held hostage by her final sex trafficker. As she found the courage to leave, she met a guardian angel who sent her to her first yoga teacher training with Sri Dharma Mittra in NYC.

    Yoga helped Jennelle begin her healing process both mentally and physically, and soon gave her the courage to leave her last trafficker.

    Jennelle had a new precision of life and realized she could do so much more than sell her body. She began her path to becoming a holistic health coach. The first step she took led her to a program at the Institute for Integrative Nutrition. In addition to studying holistic health, she also studied Tantra in Thailand, which helped her realize that sexuality is spirituality. Tantra ultimately helped her heal from the sexual trauma she experienced during her captivity.

    Tantra led her to turn her feminine energy into an exotic dance journey of connection, healing, and liberation. This became the Dance OM, another channel that helped her heal from her past traumas. Everything Jennelle has learned, from yoga to holistic health to Tantra to Dance OM, became the building blocks for The O Factors.

    Key topics discussed in this episode:

    • Human trafficking
    • Light and dark tantra
    • Divine feminine archetypes
    • Spirituality and sexuality
    • Different kinds of orgasm

    Quotes:

    "It's all about helping women feel safe in their bodies so that they can open up and be fully surrendered, they can love more, they can be more receptive and experience more connection. In order to go there to those real orgasmic states, women need to be able to open up the heart and the body."

    Want to connect with Jennelle?

    IG: @iamjennellegordon

    https://theofactors.com/

    -----------------------------------------

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    1 hr 2 min
  • 240: Calling Out vs. Calling In

    Julianne usually has her social media notifications turned off, but she was scrolling through Instagram the other day checking in on uplifting accounts that she follows. She came across a post that, like a lot of what 2020 was like, was angry and called out certain people. This got Julianne thinking about the difference between calling out versus calling in.

    The blame game or the shame game are never the thing. Of course, we can be so passionate about the fights we're fighting, but we can be loud and do it with love. Julianne strongly believes that there is beauty in being emotional and passionate about something, but at the same time, there is a way to do it where we are calling our fellow neighbor in rather than calling them out.

    Quotes:

    "Reflect through your messaging, through your marketing, in your conversations - are you calling people out rather than calling them in?"

    "Be louder and do it with love somewhere. You can be in anger and still feel the love flow through your words. You can be in your sorrow, you can be in agony, you can be in your holy rage and still feel the frequency of love threaded through your expression."

    -----------------------------------------

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    25 min
  • 239: Healing Your Money Story w/ Gull Khan

    On this episode of The Reclamation Project podcast, we're talking money. We know what you're thinking...who wants to talk about money? Well on this podcast, we do!

    Our guest today is Gull Khan - author, international speaker, podcaster, attorney, solicitor, intuitive life coach, EFT expert, energy healer, and money mindset expert, and a mother. Gull is a former banking and finance lawyer who left her corporate job to pursue her passion and become a money mindset expert and healer. Gull successfully overcame her battle with dyslexia and completed her law degree at Queen Mary University of London. She then went on to become a barrister with Middle Temple, attorney with the New York Bar, and fully qualified solicitor with the Law Society of England and Wales in the UK. As a lawyer, she has worked for some of the top international law firms.

    Gull is a trained intuitive life coach and certified emotional freedom technique (EFT) expert, with a special focus on money in each discipline. Gull has helped hundreds of men and women to heal their money stories and to manifest between $2,000 to $830,000 within eight weeks. Her mission is helping entrepreneurs break free from their limiting beliefs about money so that they can live a life of unlimited abundance.

    Quotes:

    "When you remove your energy blocks, you're able to raise your vibration and, therefore, attract more abundance - and not just financial abundance: Abundance in your happiness, in your joy, in your health, in your wealth, in your general wellbeing. You're able to be happy on all fronts and attract opportunities, ideas, and people towards you and become a magnet for prosperity."

    Want to connect with Gull?

    IG: @moneymindsetwithgulllkhan

    Podcast: Money Mindset with Gull Khaun

    Join Gull's Facebook group

    https://gullkhan.com/

    -----------------------------------------

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    42 min
  • 238: Feminine Embodiment & Attracting Masculine Men w/ Anna Rova

    Today we have Anna Rova on the podcast; Anna is a femininity and feminine embodiment coach on a mission to help successful women attract and keep masculine men. She helps women embody their feminine essence fully and get into the best position to attract a partner that will consciously and eagerly play the masculine role of the polarity spectrum.

    Anna is a writer, podcaster, yoga instructor, and location-independent entrepreneur. She is also the founder of the podcast GirlSkill which is now CLAIMED, an online media platform publication and podcast empowering women to connect to their femininity and understand men through various stories of women around the world and personal revelations. Anna is a former email marketer, she loves being on stage sharing her knowledge on relationship dynamics, feminine and masculine energy, and the power of feminine embodiment. She also founded Man Inside Show, a podcast about men, where she's interviewed John Gray, bestselling author of Men Are From Mars, Women Are From Venus. She was born and raised in Eastern Europe, she believes in creating lasting and powerful relationships between men and women built on principles of polarity and real personal growth.

    Key topics discussed:

    • attracting a good man
    • finding balance between masculine and feminine energy
    • connecting to your femininity

    Quotes:

    "How can we create this in partnership with men? Because that's the world I want to live in. I don't want to live in a female world. The future isn't female - the future is balanced, where we create the world together."

    Want to connect with Anna?

    IG: @annarova

    Podcast: CLAIMED

    Apply for a discovery call with CLAIMED

    Register for next webinar: How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead

    -----------------------------------------

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    46 min
  • 237: From Emotional Disconnect to Emotional Freedom w/ Erica Hepp

    Today, Julianne sits down and has an incredible conversation with one of her clients, Erica, a women's holistic health and elevation coach. She helps women go from hormonal disruption and disconnect from their bodies into a place of living a life of their dreams in a body they feel at home in.

    Erica completed a six-month coaching program along with somatic sexological table work with Julianne. Erica so vulnerably shares with us today what it was like going through somatic sexological bodywork and the powerful shifts and changes she has experienced along the way. So many of you listening have reported back to Julianne with interest in somatics and tablework as well as so many questions about what these methods entail. This episode is so juicy, and we cannot wait for you to hear it!

    Before working with Julianne, Erica...

    • felt fully disconnected from her body, her feminine, and who she was
    • went three years without having a period
    • cycled through binging and purging during bodybuilding
    • didn't feel she was showing up as the coach she wanted to be
    • felt disconnected from any high-end emotions
    • didn't have an understanding of how to express herself at all, let alone sexually
    • felt tightness in her hips when she didn't feel safe

    After working with Julianne, Erica...

    • has forged a deep connection with herself and her body
    • is able to be loving, emotional, and speak to what she wants
    • shows up more alive and vocally during sexual experiences
    • has been able to open up her hips and move more freely in her body
    • expresses herself from a place of freedom rather than necessity or validation
    • increased her income and is calling in more and more aligned clients
    • has leveled up the elevation she instills in her clients

    Want to connect with Erica?

    IG: @ericahepp_health

    Podcast: Find Your Fearless (on Spotify and Apple Podcasts)

    -----------------------------------------

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    54 min
  • 236: SOULpreneur - The Soulful Entrepreneur w/ Melissa Ruiz

    As a registered RYT 200 yoga/meditation teacher and online SOULpreneur business coach, Melissa Ruiz believes in living a simple life that is inspired by health, wellness, and positivity. Growing up in New Jersey and currently residing in New York City, Melissa worked as a TV producer for 13 years before leaving everything behind to pursue her true calling in life as a business coach. This drive to help others is what led Melissa to grow her business to six figures in just seven months.

    An entrepreneur by heart, Melissa helps other women start and scale their business, while keeping their spirits aligned and embracing new challenges. Taking inspiration from her past life experiences both good and bad, Melissa applies real life scenarios to each of her clients' needs, giving them the tools and drive to succeed. As a minimalist, Melissa believes in giving back to the planet just as much as giving back to her clients, being obsessed with eco-friendly and sustainable business practices. In her spare time, you'll often find her meditating, practicing her yoga flow, hanging out with her dog King or exploring the city's newest vegan restaurants.

    "All is possible. When you tap into the energetics of the world and our own capacity, we have the ability to do anything. If you can think it, it really is a beautiful opportunity for you to unfold it."

    Want to connect with Melissa?

    IG: @iammelissaruiz

    https://iammelissaruiz.com

    -----------------------------------------

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    55 min
  • 235: From Giving Out to Giving Back to Yourself w/ Lyndsey

    Lyndsey, who is a Goddess Reclamation Mastermind graduate from Victoria, Canada, shares her growth story with us in this episode. She started her transformation in January and has been working through alignment and a new kind of growth journey. Lyndsey is a behavior analyst in the health industry. In this position, she typically gives herself a lot to other people, so she felt that GRM would help her come back into alignment with herself and give more back to herself as opposed to always giving to other people.

    Today's episode is all about filling up your own cup: Being of service without sacrificing self, investing in your personal growth, setting boundaries to support your goals and emotional state.

    Before GRM, Lyndsey...

    • was very heavily in her masculine energy
    • had very "flexible" boundaries
    • due to the nature of her work, often put other people before herself
    • felt limited by her financial situation
    • was disconnected from her pleasure and her body
    • knew there was more for her and that she could feel more positive and confident

    After GRM, Lyndsey...

    • identifies more with her feminine
    • setting healthy boundaries to support herself
    • is relearning how to put herself first
    • experienced financial successes by seeing more what she was capable of
    • is fully expressed through her pleasure and sexuality
    • connected to her body even more through somatics

    Quotes:

    "To be of service does not mean you have to self-sacrifice, which is so much of what we think life is. It doesn't have to take away from your life; it's just one part of your identity."

    -----------------------------------------

    WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    40 min

About The Reclamation Project

From the publisher's feed

Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who's been guiding badass women home to their bodies in the most intimate of ways since '11.