The Reclamation Project

The Reclamation Project

By Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & SpiritualHealth & FitnessReligion & SpiritualitySpiritualitySexuality
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The Reclamation Project episodes

  • 284: Reclaiming Innocence, Being the Good Girl, Quantum Physics, Perfectionism & Playing the Human Game

    Innocence is a word that hits Julianne in a different way; it's held so much for her along her journey that she wasn't really conscious of it. A lot of times, the things that we are working on uncovering in this lifetime are often the things we are blind to.

    She never thought she needed to reclaim the word "innocence" because consciously, it didn't feel like it was something that bothered her. In reality, it was a huge threadline of her story. While listening to this episode, Julianne invites you to be aware of what threads of your own story get activated and we'll see what happens!

    -----------------------------------------

    Take the Erotic Blueprint quiz to learn what your erotic language is!

    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    50 min
  • 283: How To Sit With Yourself & What To Do When You Avoid It

    This month has been an incredible journey for Julianne, and she is dropping all the downloads and expansions that have happened for her, including what to do when we avoid sitting with ourselves.

    We've probably all felt this at one point or another. If you're listening and you're in a stage where you feel something and can't move through it, Julianne has some encouraging words for you in this episode.

    Quotes:

    "It takes courage, love, strength, trust, and vulnerability of you to step into that place of being with the self because you're not just with your authentic self when you sit with yourself, you're with all the parts of you."

    "We want the certainty so that we can know we're doing it the right way, but our way is the right way with whatever it is we need to do right now in this moment. And what is needed right now will be different than what is needed tomorrow. The best thing we can do, the best practice and ritual, is meeting with ourselves in those places and asking the Self what do you need now?"

    -----------------------------------------

    Take the Erotic Blueprint quiz to learn what your erotic language is!

    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    23 min
  • 282: Top 10 Current Favorite Self Care Tips + How to Stay In the Field

    If you already follow Julianne, then you already know she got a little too sexy for the 'gram and got kicked off the app. Although it wasn't ideal at first, Julianne has been loving life without social media, as it's been an incredible break for her; she sees it as a blessing to meet herself again at this current place in her journey and really hear herself without the cloud from Instagram.

    During this time, she has taken advantage of the situation by driving back into practices and rituals that feel good for her. Today, she shares with us some of those lessons for staying connected to the quantum!

    -----------------------------------------

    Take the Erotic Blueprint quiz to learn what your erotic language is!

    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    38 min
  • 281: Trusting Your Inner Knowing When It Doesn't Make Sense, Cancer Season, Changing Paradigms, Your Awakening Journey

    Julianne created the Womb Room at the end of 2020 out of a strong craving for a community space of femme-identifying leaders, healers, and guides to let it all go, take off all the hats we wear during the day, and connect to themselves.

    Today's episode includes excerpts from a pre-recorded Womb Room session, where Julianne shares information about the Cancer season we are in right now. She also will give us an update on what's going on in her life and business and where she is at in her journey.

    -----------------------------------------

    Take the Erotic Blueprint quiz to learn what your erotic language is!

    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    51 min
  • 280: How To Trust Your Body's Inner Healing Intelligence, Lessons From A Disabled Instagram Account, Sacred Yes & No

    Today's topic is trusting your body's inner intelligence system - really learning to listen and remembering what it feels like to be connected to your body's inner wisdom.

    When Julianne first started in her online coaching business, she was working with women in finding food freedom, emotional mastery, and body confidence. What she has realized over the years is that all of the work is about coming home to yourself. It's about listening, and it's all about trust. And before anything else, safety is paramount.

    This work is so important for you as the individual, but it's also important for the collective because you're not just healing and evolving for you but for the whole of humanity.

    Quotes:

    "We're souls having a human experience, and when we are not connected to our emotional body, we are greatly limiting our experience here. But through feeling is how we evolve. Through feeling, we can recognize where there's contrast, where there are things we don't like, enjoy, or desire, and we pivot and evolve through that."

    -----------------------------------------

    Take the Erotic Blueprint quiz to learn what your erotic language is!

    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    43 min
  • 279: We Forget to Remember, Retreat Lessons, Instagram Disabled, Community, Oneness, Erotic Blueprints

    Julianne has lots to cover in this episode from life shifts to Instagram drama to her Love Sex Men program to lessons she learned while on her retreat. Listen for a vulnerable, transparent conversation!

    Quotes:

    "A polarity integration is when you feel two things at each end of the spectrum; pain and pleasure - they're the same when they're integrated. So feel the electricity that is available into both because both of those allow you to feel your aliveness. You're not here to just stay on the spectrum of pleasure - the real mastery lies in finding that pleasure in all of it."

    -----------------------------------------

    Take the Erotic Blueprint quiz to learn what your erotic language is!

    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    40 min
  • 278: Falling Into The Matrix & Getting Back Into The 5D

    Today's episode is a combination of updates on what's happening in Julianne's world as well as some messages and learnings she's come across in the last few weeks. 'Cause guess what? We all fall back into the matrix sometimes.

    When you feel yourself gripping or starting to control, Julianne recommends connecting back to pleasure, and she gives plenty of examples of how to do this in this episode. It's a wild and easy thing you can tap into to just...open.

    Quotes:

    "You are here to grow. You are here to evolve. and the universe Source, God, Spirit is never going to stop trying to show you where to grow. It's going to continue giving you the things that you need to evolve into the highest version of who you are."

    "Don't surrender to the universe because you want more money. Do it because it serves you. Do it because it's actually for your highest good. When it comes from that level of honesty within the self, and that level of attachment, then you vibrate at a different level and things start to come into your sphere."

    -----------------------------------------

    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    47 min
  • 277: Wanting To Be Appreciated For More Than Your Body

    **This episode was taken from Julianne's recent Instagram Live** Click HERE to watch!

    When you feel stuck, two parts of you are probably at war with one another. If you've ever felt like you wanted to be seen for more than your body, this one's for you.

    Julianne introduces two concepts that you can take out into the world, to allow yourself to feel safe in expressing your sexuality and receiving attention.

    LOVE SEX MEN applications are due by SATURDAY! Get ready to heal the wounds of the masculine, evoke your submissive, and open to deep intimacy and connection.

    Click HERE to sign up 💜

    -----------------------------------------

    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    14 min
  • 276: Submission & Empowered Femininity

    **This episode was taken from Julianne's recent Instagram Live** Click HERE to watch!

    You can be a successful woman and still be a submissive. They can BOTH exist - but not at the same time same place, and especially not in the bedroom.

    The deep yearning in our feminine hearts to let go of full control and be taken by our lover, asks us to actually L E T G O! And allow him to lead.

    LOVE S3X MEN - heal the wounds of the masculine, evoke your submissive, and open to deep intimacy x connection

    ...is open for application! Click HERE to sign up 💜

    -----------------------------------------

    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    12 min
  • 275: Triggers In Relationships

    **This episode was taken from Julianne's recent Instagram Live** Click HERE to watch!

    Does it feel like you're always critiquing your partner? Out loud or in your head?

    Like no matter what they do you just keep finding something that bothers/frustrates you?

    And they can feel it too?

    ***LISTEN FOR HOW TO CHANGE THIS!***

    Note: Triggers...they're good. Great for healing. That's when the real work in relationship begins.

    But...

    I feel like most of us, are not actually with the "right" people (and by right, I mean we tolerate behavior we shouldn't) and because of this, EMOTIONAL REACTIONS happen (different than triggers) because it's our Inner Being SCREAMING to get OUT.

    P.S. Calling in Your Ideal Partners & Lovers Workshop is this Saturday! 🎉 and LOVE SEX MEN opens for enrollment Saturday too 💜 info & sign up HERE!

    -----------------------------------------

    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!

    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body's wisdom, and soften into your power. Feel called to join? CLICK HERE!

    FREEBIES: Knowing where to start can be overwhelming. Here you'll find a FREE GUIDE to support yourself in every area of Julianne's founded Goddess Approach™ Methodology…

    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

    Click here to grab them all!

    To learn more about Julianne's proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There's more than one way to start your reclamation process <3

    WANT AN EXCLUSIVE SOMATIC MEDITATION?

    (1) Leave The Reclamation Project a 5 star iTunes review.

    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

    (3) Send it to @juliannevaccaro or [email protected] to receive the meditation!

    For (daily) juicy tips x spiritual insight:

    IG: @juliannevaccaro

    The Reclamation Project IG: @trppodcast

    Contact:

    www.juliannevaccaro.com

    [email protected]

    20 min

About The Reclamation Project

From the publisher's feed

Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who's been guiding badass women home to their bodies in the most intimate of ways since '11.