In this heartfelt Recovered Life panel, we dive into the emotional rollercoaster that often comes with recovery—especially during the holidays. From avoiding the extremes of “fantasy land” and reactive outbursts to finding that calm middle ground, the panel shares real talk and practical wisdom on how to keep the emotional pendulum from swinging too hard.

🎯 Overwhelmed? The fastest path back to sanity might just be reaching out to someone in recovery.

In this quick check-in, Damon Frank and George Snyder reflect on the powerful impact of the current Old School Men's Mastermind group as they head into their final session. They hint at what’s next in the new year and encourage listeners to stay tuned for details about the upcoming cycle.

In this episode, Damon Frank and George Snyder dive into the subtle but serious danger zones that can threaten your recovery—especially during the holidays. We talk about how easy it is to let your guard down, get a little too comfortable, and find yourself in risky situations.

From staying socially distant to having a solid exit plan, we break down the must-know warning signs and practical strategies for staying safe and sober. Topics include accountability, pre-event check-ins, setting clear boundaries, and showing up in the right mindset.

🎄 Whether you're heading to a holiday party or just navigating family dynamics, this episode offers real-world tools to protect your peace and prioritize your recovery.