In this episode of The Recovered Life Show, Damon Frank sits down with life and recovery strategist George Snyder to unpack one of the biggest traps in recovery: resentment. Whether it shows up as a grudge, a grievance, or full-blown obsession—it’s not just uncomfortable, it’s dangerous.

George breaks down how resentment can act like a drug—triggering a familiar, destructive cycle that hijacks your thinking and derails your recovery. If you've ever felt stuck in that loop of replaying the past and planning revenge (even in your head), this episode shows you a way out.

In this episode, Damon Frank sits down with George Snyder to talk about something most people in recovery avoid: pain. Not the kind you can medicate away—the kind that creeps up quietly and hijacks your day.

Message Damon Frank

But here’s the thing: pain is part of the deal. What you do with it? That’s where the power is. Damon and George break down how you can shift your perspective—not by pretending it doesn’t hurt, but by recognizing you have a say in how it lands.

No fluff. No fake positivity. Just real talk about how pain shows up and how to move through it without letting it wreck your progress.

In this episode, Damon Frank and Kevin explore the deeper purpose of recovery—beyond staying sober. It's about becoming someone who leads with love, shows up with compassion, and gives quietly, even when no one is watching.

They talk about how true healing is found in the small, selfless acts of service that are part of daily life. From the grocery store parking lot to the conversations we never brag about, this episode is your reminder that love and service are the path to long-term recovery.

In this real and raw episode, Damon Frank and George Snyder tackle a tough but essential recovery topic: choosing the right people to walk with you. Many avoid the conversation out of fear of being judged as unkind or exclusive—but this isn’t about exclusion. It’s about survival.

They unpack what it means to set boundaries, release codependent habits, and pick the people who support—not sabotage—your recovery. It's not about throwing people away; it's about finally showing up for yourself.

In this heartfelt and deep conversation, Damon Frank and Kevin Klein explore one of the most transformational—and challenging—lessons in recovery: letting go of judgment. Whether it’s judgment of others or ourselves, recovery calls us to move into radical acceptance and compassion.

This episode is an invitation to embrace your humanity and recognize that in every moment, you're doing the best you can. When things fall apart, that’s when the real work—and the real awakening—begins.

Holiday parties might feel like the perfect moment to clear the air with family—but as Damon Frank and George Snyder share in this episode, it’s often not the time or place. They break down the emotional pressure that can bubble up during festive gatherings and why planning for a better moment might actually serve your recovery (and your relationships) far more.

Message Damon Frank

If you’ve ever felt tempted to drop truth bombs between bites of stuffing, this conversation is for you.

Damon Frank and George Snyder dive deep into why stepping out of your comfort zone in recovery is tough—but necessary. Whether it's fear, pride, or just the unknown, they explore how expressing discomfort and opening up to trusted people can unlock the path forward.

💬 This episode is packed with real talk, powerful insights, and practical takeaways for anyone looking to grow in recovery—especially when change feels uncomfortable.

Damon Frank sits down with Kevin to unpack what really happens when your ego starts talking loud in recovery. Instead of trying to shut it down, they talk about a better approach—acknowledge it, hear it out, and then politely let it know… you're not taking the bait.

This episode is all about getting out of your head, staying grounded, and not taking yourself so seriously when things start to fall apart. Because yeah—recovery is real, but it doesn't have to be rigid.

Damon Frank and George Snyder break down how to stop future-tripping and start enjoying what’s right in front of you this holiday season.

In this episode, they talk about staying present, avoiding the trap of anticipation, and why embracing the now—even during uncertain times—can make this the best Christmas ever.

Recorded during the Covid era, this conversation is all about shifting focus away from fear and toward the moment.

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In this powerful and soulful Recovered Life episode, Damon Frank and George Snyder reflect on the idea that “God is in the cleanup.” It’s not about avoiding the messes—it's about how we show up to grow from them. The conversation dives into the ongoing nature of awakening in sobriety and what it means to live a fully present, authentic, and rewarding life in recovery.

🌱 Sobriety is just the beginning. This is real life—stranger, richer, and more beautiful than we ever imagined.