The Red Sky Light Sessions Podcast

The Red Sky Light Sessions Podcast

By Dolores GilmoreAlternative HealthHealth & Fitness
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The Red Sky Light Sessions Podcast episodes

  • Dismantling The Wrong Good Woman ...

    Season 2 Episode 4 of The Red Sky Light Podcast...we are still on our journey to healing and wholeness. Today we explore The 5 Step Neurocycle. This was created by Dr. Caroline Leaf and is explained in detail in her new book, Cleaning Up The Mental Mess. There is no way to truly heal if we engage in avoidance or denial. Come on by, grab your favorite beverage and "do the work, " so we can live the lives that we dream about...together. We left the light on for you...


    33 min
  • Dismantling The Wrong Good Woman

    The Good Woman is everywhere. We all know her and we applaud her wonderful traits and her ability to be all things to all people. She is known for providing help, comfort and company. What is the problem with that ? Isn't that good ? Today, we begin the work of dismantling The Wrong Good Woman, so we can unearth the unique value that has been hidden underneath the surface. Why is Dismantling The Wrong Good Woman so important to us all ? Join us and let's take this journey together. Let's turn these lights on...

    1 hr 36 min
  • Introducing The Wrong Good Woman

    Season 2 of The Red Sky Light Sessions starts now!!! We are back and we are here committed to our journey to wholeness. Season 2 Episode 1 starts with us discovering The Wrong Good Woman. Yes, you read that right. Most of us are well acquainted with The Good Woman, however, how many  of us can say that we are acquainted with The Wrong Good Woman ? We may not know her by name, but most of us will be able to identify her if we take a moment and stand in front of our own reflections in the mirror. Yes...that woman...you...and I. This season , we are discovering who this woman is, how she has infiltrated our lives...and what we must do to confront and heal The Wrong Good Woman in each of us. Join us...we left the light on for you.

    46 min
  • What Happened to My Heart ?
    In the third installment of the Pursuit of Wholeness Series, we discuss how the journey of wholeness and the impact of healing affects the condition of our hearts ... What happens when our heart heal ? How is our vision affected ? We tackle this and more in this episode . Join us and let’s turn these light on ...
    1 hr 22 min
  • Ouch! Help. My heart is broken ...
    This is the second episode in the Pursuit of Wholeness Series . Today , we take another step on our journey towards wholeness by sharing how the broken pieces of our hearts affected our lives ....and how we were set free from cycles of pain, trauma and abuse...
    1 hr 16 min
  • In Pursuit of Wholeness
    What if our misunderstanding of what it means to be whole is damaging our relationships .? How would we know ? We explore that idea in this episode . Join us.
    2 hr 13 min
  • Red Sky Light Podcast /Self Awareness
    Self awareness plays a critical role in our lives. Living purposefully and from a place of authenticity takes a lot of work ...and we could not begin to do it without self awareness. Today , we address the topic of self awareness and explore the major hindrance to us being self aware...
    2 min

About The Red Sky Light Sessions Podcast

From the publisher's feed

Here on Season 2 Episode 1, we begin dismantling The Myth of the Wrong Good Woman. In our first episode , we start by detoxing our minds and hearts from this myth and recovering and healing from the shattered and traumatized version of our leaves that once imprisoned so many of us.