The Redesigning Life Podcast

The Redesigning Life Podcast

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The Redesigning Life Podcast episodes

  • The Importance of Self-Reflection

    Transformation doesn't begin with doing more; it begins with looking inward, with God.


    In this episode of The Redesigning Life Podcast, we explore the spiritual practice of self-reflection and why it is essential for growth, healing, and authentic self-love. Rooted in biblical wisdom, this conversation invites you to pause, examine your heart, and allow God to lovingly reveal what's working, what needs healing, and where He is calling you to grow.


    This episode is not about self-criticism or guilt. It's about awareness, alignment, and creating space for God to guide your transformation.


    In this episode, you'll discover:

    *What self-reflection truly means from a biblical perspective

    *How Scripture encourages us to examine our hearts with grace

    *Why self-reflection is a key part of self-love and spiritual maturity

    *Practical action steps to begin reflecting without fear or pressure

    *A closing prayer to help you invite God into your inner life


    If you're in a season of renewal, transition, or personal growth, this episode offers gently guidance and encouragement for the journey.


    Listen now and begin redesigning your life from the inside out.

    23 min
  • Understanding Your True Self

    Transformation doesn't begin with doing more; it begins with knowing who you truly are.


    In this foundation episode of The Redesigning Life Podcast, Cheryl invites you to slow down and explore what it means to understand your true self through God's lens. As we step into the 2026 theme of transformation, this conversation lays the groundwork for deep, lasting change that starts within.


    Rooted in biblical truth and gentle self-reflection, this episode helps you:

    * Separate your identity from roles, expectations, and past experiences.

    *Understand how God defines you, not how the world labels you.

    *Recognize false identities that hinder growth

    *Begin transforming from the inside out with grace and intention.


    You'll also be guided through practical action steps and a meaningful prayer designed to help you reconnect with your God-given identity and walk forward with clarity and peace.


    If you've been feeling disconnected, uncertain, or ready for a fresh start grounded in faith, this episode is for you.


    Listen, reflect, and begin your journey of transformation....one truth at a time.

    22 min
  • The Grace to Grow: Loving Yourself and Others Through God's Eyes

    In this heartfelt episode of The Redesigning Life Podcast, Cheryl Bass invites you to slow down, breathe, and rediscover the beauty of grace--the kind that heals, restores, and reminds you of your worth in God's eyes.

    Through scripture, reflection and real-life encouragement, Cheryl explores what it means to truly love yourself the way God loves you -- imperfections and all. You'll learn how to extend grace to yourself when you fall short, and how to offer that same compassion to others as a reflection of God's unconditional love.

    In this episode, you'll discover:

    • How self-love and grace are intertwined through faith.
    • Biblical truths that free you from guilt and self-criticism.
    • Practical ways to give and receive grace in everyday life.
    • A weekly action step to help you walk in love and growth.

    Whether you are in a season of healing, transformation, or rediscovery, this episode will remind you that you don't have to be perfect --- just open to God's grace.

    Tune in, take a breath, and let Cheryl guide you toward loving yourself and others through God's eyes.


    19 min
  • Loved Beyond the Likes: Finding Self-Worth in a Social Media World

    Are you measuring your worth by the number of likes, followers, or views? You’re not alone. In this honest and faith-filled episode, Cheryl Bass opens up about the quiet struggle of comparison in the social media era — and how it can slowly chip away at our confidence and peace.

    Through real talk, scripture, and soul-centered action steps, Cheryl reminds us that our value isn’t defined by validation from others but by God’s unwavering love. You’ll walk away with practical tools to set healthy boundaries online, curate a peaceful digital space, and speak truth over yourself when comparison creeps in.

    ✨ In this episode, you’ll learn:

    • How to spot the subtle traps of comparison

    • Scriptures that re-center your identity in Christ

    • Five ways to reclaim peace and self-worth on social media

    • How to love yourself the way God loves you — both online and offline

    If you’ve ever looked at someone else’s highlight reel and felt “less than,” this episode will remind you that you are already enough — fearfully, wonderfully, and purposefully made.

    🎙️ Tune in, take a breath, and remember — your worth isn’t found in a screen, it’s sealed in God’s love.


    24 min
  • Self Love on a GLP-1

    The Redesigning Life Podcast is heartfelt journey of self-love and faith. Join me as I navigate my GLP-1 journey, blending faith wellness, and transformation on my new journey.

    30 min
  • Why Your Relationship with Yourself Sets the Tone for Everything Else

    How you treat yourself matters more than you think. In this heartfelt episode of The Redesigning Life Podcast, we explore how your relationship with yourself influences every part of your life including your inner peace, your purpose, and your ability to love others well.

    Rooted in biblical truth and filled with gentle encouragement, this conversation invites you to pause, reflect, and realign with how God sees you: fearfully and wonderfully made. You'll hear powerful scriptures, practical soul-care steps, and a reminder that self-love isn't selfish... it's spiritual.

    If you're ready to quiet the inner critic, speak life over yourself, and deepen your self-worth through God's love, this episode is for you.

    30 min
  • Letting Go of Perfectionism

    Struggling to be perfect? You're not alone! In this episode, we explore how to let go of perfectionism and embrace your true, God-designed self. With biblical truth, practical steps, and a soul-soothing prayer, you'll be reminded that grace, not perfection, is what sets you free.

    27 min
  • How to Set Boundaries Without Guilt

    Do you struggle with saying "no" without feeling guilty? Do you find yourself overcommitted, overwhelmed, and wondering if it's even Christian to set limits? In this powerful episode of The Redesigning Life Podcast, we're breaking down the truth about boundaries...what they are, why they matter, and how to set them with love, confidence, and biblical wisdom.

    Discover how even Jesus modeled boundaries, why guilt isn't from, God, and how protecting your peace is actually an act of obedience. Whether you're a people-pleaser in recovery or just learning to honor your emotional space, this episode will help you take your power back....with grace.

    Grab your journal, take a deep breath, and let's redesign life....one boundary at a time.

    37 min

About The Redesigning Life Podcast

From the publisher's feed

Welcome to The Redesigning Life Podcast, where we explore the art of self-love and the beauty of living authentically. This podcast is all about embracing who you truly are while learning how to…