The Reflection Hour

The Reflection Hour

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The Reflection Hour episodes

  • You are your most valuable asset

    The most profitable investment that you'll ever make is in yourself!


    Focal Point: https://a.co/d/08RXA0Mu


    My socials can be found here:

    TikTok: https://www.tiktok.com/@superstarsidni

    Instagram: https://www.instagram.com/sidnistandard

    Patreon: patreon.com/thebitchyhour

    Twitter: https://twitter.com/sidnistandard

    YouTube: https://www.youtube.com/@sidnistandard


    If you want to help me upgrade my equipment faster, feel free to gift me here: https://paypal.me/chrysanthemum8888

    36 min
  • Nothing lasts forever

    The impermanence of life is truly a beautiful thing!


    My socials can be found here:

    TikTok: https://www.tiktok.com/@superstarsidni

    Instagram: https://www.instagram.com/sidnistandard

    Patreon: patreon.com/thebitchyhour

    Twitter: https://twitter.com/sidnistandard

    YouTube: https://www.youtube.com/@sidnistandard


    If you want to help me upgrade my equipment faster, feel free to gift me here: https://paypal.me/chrysanthemum8888


    35 min
  • Flow with the current

    Better to flow down the river than battle against it to go upstream


    My socials can be found here:

    TikTok: https://www.tiktok.com/@superstarsidni

    Instagram: https://www.instagram.com/sidnistandard

    Patreon: patreon.com/thebitchyhour

    Twitter: https://twitter.com/sidnistandard

    YouTube: https://www.youtube.com/@sidnistandard


    If you want to help me upgrade my equipment faster, feel free to gift me here: https://paypal.me/chrysanthemum8888

    22 min
  • What's your why?

    Finding out what your why is will make everything easier


    The Success Principles by Jack Canfield: https://amzn.to/4wv1xAN


    My socials can be found here:

    TikTok: https://www.tiktok.com/@superstarsidni

    Instagram: https://www.instagram.com/sidnistandard

    Patreon: patreon.com/thebitchyhour

    Twitter: https://twitter.com/sidnistandard

    YouTube: https://www.youtube.com/@sidnistandard


    If you want to help me upgrade my equipment faster, feel free to gift me here: https://paypal.me/chrysanthemum8888

    31 min
  • Everything is always working out

    Our beliefs are powerful, so we gotta believe in everything always working out for us!


    My socials can be found here:

    TikTok: https://www.tiktok.com/@superstarsidni

    Instagram: https://www.instagram.com/sidnistandard

    Patreon: patreon.com/thebitchyhour

    Twitter: https://twitter.com/sidnistandard

    YouTube: https://www.youtube.com/@sidnistandard


    If you want to help me upgrade my equipment faster, feel free to gift me here: https://paypal.me/chrysanthemum8888

    40 min
  • Meet yourself where you're at

    Stop waiting to be ready and decide to be ready now


    My socials can be found here:

    TikTok: https://www.tiktok.com/@superstarsidni

    Instagram: https://www.instagram.com/sidnistandard

    Patreon: patreon.com/thebitchyhour

    Twitter: https://twitter.com/sidnistandard

    YouTube: https://www.youtube.com/@sidnistandard


    If you want to help me upgrade my equipment faster, feel free to gift me here: https://paypal.me/chrysanthemum8888

    20 min
  • Mindset over matter

    You can always control your mindset!


    In The Zone: https://amzn.to/4xxfH5R


    My socials can be found here:

    TikTok: https://www.tiktok.com/@superstarsidni

    Instagram: https://www.instagram.com/sidnistandard

    Patreon: patreon.com/thebitchyhour

    Twitter: https://twitter.com/sidnistandard

    YouTube: https://www.youtube.com/@sidnistandard


    If you want to help me upgrade my equipment faster, feel free to gift me here: https://paypal.me/chrysanthemum8888

    29 min
  • Run your OWN race

    There's always a lot going on, but when you focus on what you can control—yourself—everything gets clearer!


    My socials can be found here:

    TikTok: https://www.tiktok.com/@superstarsidni

    Instagram: https://www.instagram.com/sidnistandard

    Patreon: patreon.com/thebitchyhour

    Twitter: https://twitter.com/sidnistandard

    YouTube: https://www.youtube.com/@sidnistandard


    If you want to help me upgrade my equipment faster, feel free to gift me here: https://paypal.me/chrysanthemum8888

    45 min
  • Don't believe the hype

    Perception is reality until it doesn't live up to what's being projected


    How to do what you love: https://paulgraham.com/love.html


    My socials can be found here:

    TikTok: https://www.tiktok.com/@superstarsidni

    Instagram: https://www.instagram.com/sidnistandard

    Patreon: patreon.com/thebitchyhour

    Twitter: https://twitter.com/sidnistandard

    YouTube: https://www.youtube.com/@sidnistandard


    If you want to help me upgrade my equipment faster, feel free to gift me here: https://paypal.me/chrysanthemum8888


    50 min
  • Always show up

    Regardless of how you may be feeling at the moment, always remember to show up for yourself!


    My socials can be found here:

    TikTok: https://www.tiktok.com/@superstarsidni

    Instagram: https://www.instagram.com/sidnistandard

    Patreon: patreon.com/thebitchyhour

    Twitter: https://twitter.com/sidnistandard

    YouTube: https://www.youtube.com/@sidnistandard


    If you want to help me upgrade my equipment faster, feel free to gift me here: https://paypal.me/chrysanthemum8888

    45 min

About The Reflection Hour

From the publisher's feed

Welcome to The Reflection Hour, an honest podcast where softness meets savagery. Hosted by Sidni, a barre teacher, fitness enthusiast, and self-image alchemist, this show invites you to challenge old identities and embody your boldest self.