The Reflection

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In this episode Preston looks at the things we know we should have done, or should do, to get to the place we want and know we should be. We talk about past mistakes (regrets), the future version of ourselves, distraction as an obstacle, creating good habits and finding what works for us to become the best version of ourselves that we can be. 

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In this Episode we talk about what it means to be 'comfortable'. Is there a way to get "too" comfortable? Does this feeling of comfort slowly kill our want to accomplish more in life? What does it look like when someone asks us what you want when you get older and say "I want to be comfortable. I don't have to be rich, but I just want me and my family to live comfortable." Preston talks this, taking steps toward getting out of our comfort zones and what it means to have faith in our own abilities to accomplish more than we initially thought. 

Reach out at [email protected] or find me on instagram @thereflection_pj

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In this episode we explore the themes of living our lives versus performing them. You may ask, what does this even mean? You would be right to do so. This means that we are so concerned with how people view our lives through social media and social circles in general, that we appear to be happier than we are, doing more than we actually are and being something, or someone, that we think other people think we should be. It's kind of a mess, but Preston hits on some major insights into why we post the things we do and why we like to 'brag' about where we have been and what we are doing with our lives. 

Hope you enjoy

Reach out to me at [email protected] for episode insight, upcoming episodes, or things you would like to see talked about in the future on the podcast. 

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And...We're Back!!! Its been too long!! We are back and better than ever people. Preston is here to talk about fear and what it does to us when we are in the pursuit of happiness and achieving our greatest heights while on this earth. Preston talks about the philosophical, psychological and  sociological affects fear has on our lives and what he thinks we should do with that fear when it occurs. I hope you all are living your best lives and we will be creating a special page for the podcast on my website coming soon, so please be on the look out for the that and show some love and support whenever and where ever you can. Nothing EVER goes un-appreciated. Hope you like the episode and the next one is already in the works

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On this episode Preston dives into what makes us...US. Preston peels back the layers on who we are, how we got to this place and the things we should or need to do in order to make changes and become the person we choose to become...OR, the person that we believe ourselves to be. 

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On this episode Preston dives into Kindness with an open heart and open mind. Preston gets real with himself and talks about why he thinks its SO important to be kind to yourself AND others. We briefly reflect on our previous episode and then we take a trip down kindness avenue. Hope you enjoy and please reach out if you have any questions, a good story you would like to share, or if you're just bored and want to talk about life goals and getting better at whatever it is you want to get better at.

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On this episode Preston returns in fashion as he explore the different areas of GROWTH. What does it look like one person to the next. Are our failures and losses a part of growth? Preston talks life, current events and how a growth mindset can take us to a better self. 

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In this episode, Preston interviews Niles Wolfgang Miller who is a photographer, director, content creator, editor, writer amongst many other things and who is also in pursuit of achieving his goals and dreams. Niles and Preston talk process of elimination, traveling, taking risks, chances and the art of walking your own path to find what truly makes you happy and successful the way you see fit. 

Please reach out and tell us your story and what you thought of the episode [email protected] or thereflection_pj on YouTube 

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Welcome back everyone!!! On this dramatic return to the stage, Preston brings us an informative look into what belief is and means to each and everyone one of us. What does that mean? Well, where does belief come from? Why do we believe the things we do? Do we believe in ourself? Why or Why not? And lastly, why and how does belief distort our view of people, life and everyday happenings. 

Please join us on this yet another amazing episode of The Reflection, where we do just that. For ourselves and our community so that we may lead a healthier more positive and productive lifestyle. 

Please reach out ([email protected])

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On episode 17, Preston talks about that place we all found ourselves sometimes and just aren't too sure how to get out of. Preston goes over some common reason we all end up there in the first place. We also offer suggestions and practical steps to get out of that hole you are end and that feeling of being stuck on something that your just aren't able to pass or move on from.