🎥 Feeling irritable and snapping at small things? In this quick video, Hannah explains what's really behind your irritability and shares simple techniques you can use in just two minutes to feel calmer and more in control. Learn to pause, identify the real issue, and give yourself the grace you need.

🪞 More about Hannah Bodenhorn…

1. Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area
2. Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma
3. Trained from a faith-based perspective and provides Christian counseling

💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace

🎥 Feeling lonely even when surrounded by people? In this video, I explain why loneliness is completely normal (57% of Americans experience it), help you recognize the signs, and share practical therapist-approved strategies to feel more connected and less isolated. 🔗 Interested in speaking to a therapist on our team about how you're feeling? Click here to fill out a short form and our assistant will reach out to you to set up your first appointment! https://tampacounselingplace.com/coun...

🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues

💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace

Head over to Natalie Rosado's other platforms too! Click here for her... [Website] https://www.thenatalierosado.com/ [Instagram] / thenatalierosado [Facebook] / thenatalierosado

🎥 Thinking about becoming a therapist? In this candid interview, a licensed mental health counselor answers a grad student's questions about the therapy profession, sharing insider insights on training, practice, and what to expect in this rewarding career.

🪞 More about Hannah Bodenhorn…

1. Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area
2. Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma
3. Trained from a faith-based perspective and provides Christian counseling

💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace

🎥 Ever wonder why conversations between different generations blow up so fast on social media? I'm breaking down the real reasons behind generational communication gaps from authority vs. skepticism to message length differences. Listen for some practical tips to make these conversations less toxic and more human.

🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues

💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace Head over to Natalie Rosado's other platforms too! Click here for her... [Website] https://www.thenatalierosado.com/ [Instagram] / thenatalierosado [Facebook] / thenatalierosado

🎥 Ever feel instantly drawn to someone who ends up making you anxious and emotionally drained? In this episode, I explain why chemistry can feel safer than compatibility and how your nervous system gets wired to what's familiar (not what's actually good for you). Learn to recognize this pattern so you can build healthier, more fulfilling relationships moving forward.

🪞 More about Hannah Bodenhorn…

1. Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area
2. Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma
3. Trained from a faith-based perspective and provides Christian counseling

💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace

🎥 Starting fresh in 2026 means being honest about the relationships that drain you versus those that support your growth. I'm breaking down exactly how to evaluate your friendships, spot toxic behaviors and boundary violations, and make empowered decisions about who stays in your life this year.

🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues

💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace Head over to Natalie Rosado's other platforms too! Click here for her... [Website] https://www.thenatalierosado.com/ [Instagram] / thenatalierosado [Facebook] / thenatalierosado

🎥 We're wrapping up 2025 with a compilation of our best mental health tips, therapy insights, and most impactful moments from this year. Whether you're new to the channel or have been with us all year, this is your chance to revisit the advice that resonated most with our community. 🪞 More about Natalie Rosado…

1. Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families
2. Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers
3. Trains and supervises graduate students and Masters level clinicians at her two site locations
4. The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues

🪞 More about Hannah Bodenhorn…

1. Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area
2. Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma
3. Trained from a faith-based perspective and provides Christian counseling

💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace

🎥 Ever wonder why you keep falling into the same relationship patterns? In this video, Hannah explains how your attachment style (formed in childhood) directly impacts who you're attracted to and how you behave in relationships. Learn the signs of anxious, avoidant, and secure attachment styles and how to break unhealthy dating cycles.

🪞 More about Hannah Bodenhorn…

1. Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area
2. Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma
3. Trained from a faith-based perspective and provides Christian counseling

💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace

🎥 Just learned your child has ADHD and not sure where to start? In 4 minutes, you'll understand how ADHD affects children differently, get actionable strategies to support them, and hear why those "failing parent" feelings don't match reality.

📱 Resources that Samara mentioned:

https://chadd.org/

https://www.understood.org/

🪞 More about Hannah Bodenhorn…

• Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area
• Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma
• Trained from a faith-based perspective and provides Christian counseling

💻 For more resources...

Head over to our Tampa Counseling Place platforms for more:

Click here for our...

[Website] https://tampacounselingplace.com/

[Instagram] / tampacounselingplace

[Facebook] / tampacounselingplace

🎥 If you've ever spent an entire day worrying about something that never happened, or found yourself unable to make simple decisions because you're analyzing every possible outcome, this video is for you. As a therapist, I see overthinkers every day, and I'm sharing the real reasons your mind won't shut off (plus practical tools that actually work).

🪞 More about Hannah Bodenhorn…

• Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area
• Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma
• Trained from a faith-based perspective and provides Christian counseling

💻 For more resources...

Head over to our Tampa Counseling Place platforms for more:

Click here for our...

[Website] https://tampacounselingplace.com/

[Instagram] / tampacounselingplace

[Facebook] / tampacounselingplace