The Reforming Pessimist

By Abanga Lydia

Join me Abanga, a long time perpetual pessimist who see the worst in everything in life, until I hit rock bottom. I want to understand what cause us to be pessimistic and stuck in that mindset. In thi... more

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FAQs about The Reforming Pessimist:

How many episodes does The Reforming Pessimist have?

The podcast currently has 17 episodes available.

The Reforming Pessimist episodes:

January 07, 2025 Reflection's on my 2018 Self... Healing Progress
Heya 😊and Thank you for tuning into this week’s episode. it’s good to have you. This week’s episode I reflect back to 2018 self help experience I did from the book ‘Flip The Switch’ by Jez Rose and I review my responses 6 year down the line. I hope this episode entertains you and bring you validation 🤗 💜

Love, Abanga Lydia.

Reach out with your stories and journey on reforming pessimism at;
Email - [email protected]
Insta - the_reformingpessimist
TikTok - reformingpessimist
...more
46min
December 31, 2024 The Toughest and Most Exhilarating Year
Hi Everyone,
I am back showing my face and with an update for the end of 2024. I hope this episode is entertaining and brings validation.
Happy New Year!!

Love Abanga Lydia xoxo
...more
51min
June 10, 2024 Luck is never on my side…
Hello Everyone😃 and Thank you for tuning into this week’s episode, it’s good to have you. This week’s episode a little diary about how my journey with healing is coming along. I hope this episode offers validating and encouraging for folks out here sharing a similar journey to mine 🤗
Reach out with your stories and journey on reforming pessimism at;
Email - [email protected]
Insta - the_reformingpessimist
TikTok - reformingpessimist
...more
34min
May 27, 2024 The Optimism Didn’t Come Overnight with.. JABZ
Hello Everyone😃 and Thank you for tuning into this week’s episode. This week I am joined by JABZ by long time bestie to discuss living with and managing social anxiety. We discuss JABZs journey on managing the anxiety and navigating different stages of the her life. So much gems and validation was raised on this episode. I hope JABZ story and wisdom gives validating and understanding for our socially anxious folks out there 🧡
Pease support and donate JABZ charity on insta - https://www.instagram.com/samegroundtanzania?igsh=MXNzdzRnMHQ2ZnI3Mg==
Reach out with your stories and journey on reforming pessimism at;
Email - [email protected]
Insta - the_reformingpessimist
TikTok - reformingpessimist
...more
1h
May 13, 2024 The Rivals, Hope and Depression
Hello 🙈 and Thank you for tuning into this week’s episode. This week I discussed my journey of building hope while also managing crippling depression. I walk down memory lane of some of my early experiences of building hope and seeking relationships after a massive transition. I hope this episode is validating and informative to you 🧡
Reach out with your stories and journey on reforming pessimism at;
Email - [email protected]
Insta - the_reformingpessimist
TikTok - reformingpessimist
...more
51min
April 22, 2024 The Fun Side to Coping and Escaping
Hello 😀 and thank you for tuning into this week’s episode. I discuss coping and escaping while navigating life. Why I developed my coping mechanisms, the joys escaping can bring to me and someone who is struggling. I hope this episode is validating and gets you to laugh along with me 🧡
Reach out with your stories and journey on reforming pessimism ;
Email - [email protected]
Insta - the_reformingpessimist
TikTok - reformingpessimist
...more
35min
April 15, 2024 Hello! and Welcome
Why The Reforming Pessimist?
...more
27min

FAQs about The Reforming Pessimist:

How many episodes does The Reforming Pessimist have?

The podcast currently has 17 episodes available.