The Reframed Brain

The Reframed Brain

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The Reframed Brain episodes

  • TRB EPI 21: Connecting the Unseen to Justice feat. Dr. Mustafa Santiago Ali, Executive Vice President of Conservation & Justice for the National Wildlife Federation (NWF)

    Today's Reframed Brain episode highlights connecting the unseen to environmental justice with guest Dr. Mustafa Santiago Ali, Executive Vice President of Conservation & Justice for the National Wildlife Federation (NWF).

    Please subscribe and like The Reframed Brain Podcast YouTube channel today!

    Dr. Mustafa Santiago Ali is a renowned Thought-Leader, Strategist, Policymaker and Activist committed to fighting for  environmental justice, public health, resource equity and political empowerment to uplift our most vulnerable communities.  

    For over two decades, Mustafa Santiago Ali has focused on creating power to bring about positive change for communities that are often unseen, unheard and forgotten. 

    Mustafa Santiago Ali is internationally renowned as a Keynote Speaker, Trainer, Leader, Community Liaison and Facilitator with 26-years of expertise specializing in Social Justice issues focused on revitalizing our most vulnerable communities.  He has also worked with over 500 domestic and international communities to secure environmental, health and economic justice.

    Mustafa Santiago Ali has been a Guest Lecturer at Harvard University, Yale University, George Washington University, Georgetown University, Spelman College, Albany Law School and Howard University School of Law.  Mustafa is a former instructor at West Virginia University and Stanford University.

     

    Mustafa Santiago Ali has been featured on TV, including MSNBC, CNN, VICE, and Democracy NOW. Dr. Ali has been featured in over 250 news publications, including GQ, New Republic, Ebony, Bustle, The Guardian, The Root, Los Angeles Times and The Washington Post.  

     

    You can connect with Dr. Mustafa here:

     

    Twitter: https://twitter.com/EJinAction

     

    Website: https://www.mustafasantiagoali.com/

     

    If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.

     

    Call or Text 988

    National Suicide Prevention Lifeline 24/7 1–800–273–8255

    National Institute of Mental Health

    Text HOME to 741741 to connect with a Crisis Counselor 24/7

     

    National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...

     

    Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

    24 min
  • TRB EPI 20: 5 Simple Ways to Improve Your Mental Well-Being

    Today's Reframed Brain episode highlights how to improve your mental well being with TRB founder and host, Erica Savage.

    Please subscribe and like The Reframed Brain Podcast YouTube channel today!

    Erica's weekly newsletter Mindset>Monday provides brain health and wellness tips in an effort to reimagine our collective approach to the traditional beginning of the work week. This is also timely as we enter May and Mental Health Awareness Month's 2023 theme, "Look Around, Look Within." Today's podcast episode speaks directly to the theme - please listen and share.

    If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.   Call or Text 988 National Suicide Prevention Lifeline 24/7 1–800–273–8255   National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7   National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...  

     

    Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

    22 min
  • TRB EPI 19: Raise Your Vibes as You Age feat. Dionne Jones, Author, Owner of Age With Vibrancy, LLC

    Today's Reframed Brain episode highlights how to raise your vibe as you age with guest Dionne Jones, Author, Owner of Age With Vibrancy, LLC.

    Please subscribe and like The Reframed Brain Podcast YouTube channel today!

    Dionne is a Gerontologist, Licensed Social Worker, Author, Certified Personal Trainer and Wellness Coach. She is the founder and owner of Age with Vibrancy LLC in Cleveland, Ohio.   Age with Vibrancy LLC is a holistic wellness company with a mission to provide curated fitness and wellness programs for women aged 45 and older looking to age well and vibrantly. Age with Vibrancy LLC uses holistic, mind, and body philosophies to assist clients in reaching their health and fitness goals across their lifespan. 

    She is a fervent supporter of her community.  As such, she is the current president of the National Coalition of 100 Black Women, Inc. Greater Cleveland Chapter; she also serves as the co-chair of the National health committee. She is a proud member of Alpha Kappa Alpha Sorority, Inc. Past affiliations include Mocha Moms, Jack and Jill of America, Inc. Cleveland chapter. She still gushes at the mention of her husband of 26 years name and is the proud mother of 2 grown sons.

    You can connect with Dionne here:

    www.WorkWithCoachDJ.com

    FB: https://www.facebook.com/agewithvibrancyllc

    Book: www.LookGoodNaked.club

    YouTube: https://www.youtube.com/channel/UCHQVTtJZcaT_Muk9n5WRoqA

    If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.

    Call or Text 988

    National Suicide Prevention Lifeline 24/7 1–800–273–8255

    National Institute of Mental Health

    Text HOME to 741741 to connect with a Crisis Counselor 24/7

    National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...

     

    Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

    22 min
  • TRB EPI 18: Connecting The Dots to Being Well feat. Dr. Daisey Anglow, ND, Render Natural Wellness

    Today's Reframed Brain episode focuses on the power of understanding and embracing naturopathic medicine with guest Dr. Daisey Anglow, ND, Owner and Founder of Render Natural Wellness.

     

    Please subscribe and like The Reframed Brain Podcast YouTube channel today!

     

    Dr. Anglow is a State of Arizona Licensed Naturopathic Family Medicine physician. She has an extensive nutrition science background. She earned a Bachelor in Nutrition Science, Dietetics and Biology from Syracuse University in New York. She is a health educator, a writer and blogger featured in multiple publications. 

     

    After university in New York she worked at the Dana Farber Cancer Institute in Boston while earning her certificate in medical Spanish from Boston College. She became passionate about  Naturopathic Medicine through her high school years battling her own health struggles with asthma and weight gain and looking for ways to help herself. Growing up in a family of 12 doctors, she is the first Naturopathic Physician. 

     

    She understands both the conventional and naturopathic world and thus provide her patients the best integrative wellness protocol possible. 

     

    After graduating from the Southwest College of Naturopathic Medicine she was accepted in one of the few prestigious residency program in the country. Upon completion of her Family Medicine Residency, she has now an overall 8 years of experience in the health field. 

     

    Her first language is French. Being fluent in French and Spanish allows her to give back to multiple Spanish speaking health clinics. During her free time she enjoys volunteering, pilates and boxing. She is an avid cook, reader and dog mom to her 2-year old Bichon poodle named Kooper. Follow her and him on social media @drdaiseyanglow for daily content and stories.

     

    Clean eating mentioned in podcast (Environmental Working Group/EWG):  https://www.ewg.org/apps/ 

     

    You can connect with Dr. Daisey here:

     

    Website: https://rendernaturalwellness.com/our-practice-focus

     

    IG: https://www.instagram.com/drdaiseyanglow/

     

    YouTube: https://www.youtube.com/channel/UCsK58nVCgHne0Vb8mJwDQ3g?app=desktop

     

    Book your appointment: https://rendernaturalwellness.com/

     

    If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.

     

    Call or Text 988

    National Suicide Prevention Lifeline 24/7 1–800–273–8255

     

    National Institute of Mental Health 

    Text HOME to 741741 to connect with a Crisis Counselor 24/7

     

    National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...

     

    Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

    34 min
  • TRB EPI 17: Living Well + With Grace featuring Beverly K. Johnson, Certified Personal Trainer, Nutrition and Transformation Coach

    Today's Season 3 Reframed Brain episode shares why wellness is personal and a priority with guest Beverly K. Johnson, Certified Personal Trainer, Nutrition and Transformation Coach.

    Join our 28 days to Create Your Culture of Wellness and receive 5 Best Brain Health Tips and a TRB playlist: www.TheReframedBrain.com

    Please subscribe and like The Reframed Brain Podcast YouTube channel today!

     

    Beverly is the founder of The EPIC Academy and Genesys Fitness. After being a Zumba instructor for years, Beverly knew her influence included more than helping “forgotten women” lose weight. She has grown her coaching practice into serving men and women who need a makeover from the inside out.

    Beverly is a member of the International Sports Sciences Association. Having been featured in dozens of national and international magazines, Beverly has been recognized by SwagHer Magazine, Meta, Delta Sigma Theta Sorority Inc., National Coalition of 100 Black Women, Black Speakers Network.

    Previously, she was a military officer in the Army. Beverly is a proud graduate from Alabama A&M University. She currently lives in Alabama with her dog diva, Zoe.

     

    You can connect with Beverly here:

    Beverly K. Johnson

    The Epic Academy

    IG

    LinkedIn

     

    If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.

     

    Call or Text 988

    National Suicide Prevention Lifeline 24/7 1–800–273–8255

     

    National Institute of Mental Health 

    Text HOME to 741741 to connect with a Crisis Counselor 24/7

     

    National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...

     

    Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

    25 min
  • TRB EPI 16: Wellness is a Lifelong Vibe featuring Sonia Thames, Nurse + CEO, Wellness Vibes

    Today's November Reframed Brain episode highlights the importance of centering wellness as a lifestyle with guest Sonia Thames, licensed nurse and CEO of Wellness Vibes in Atlanta, Georgia.

    If you would like to receive 5 Best Brain Health Tips and a TRB playlist: www.TheReframedBrain.com

    Please subscribe and like The Reframed Brain Podcast YouTube channel today!

    Sonia Thames is a licensed nurse, educator & holistic health practitioner with a passion for helping others connect to the abundant wellness that awaits from within and outside of them. 

    Licenses & Certifications

    • Licensed nurse 
  • Licensed master cosmetologist/esthetician 
  • Licensed massage/neuromuscular therapist
  • Nutritional counselor
  • Hypnosis practitioner
  • Mindfulness meditation practitioner
  • Reiki master
  • Sound & Vibrational Healing
  • You can connect with here:

    https://wellnessvibes.net/our-team

     

    If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.

     

    Call or Text 988

    National Suicide Prevention Lifeline 24/7 1–800–273–8255

     

    National Institute of Mental Health 

    Text HOME to 741741 to connect with a Crisis Counselor 24/7

     

    National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...

     

    Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

     

    28 min
  • TRB EPI 15: Community Member Spotlight ft. Ron Simmons, Army Combat Veteran + MS Warrior

    Today's Reframed Brain episode spotlights a community member navigating unseen injuries, Army Combat Veteran + MS Warrior, Ron Simmons.

    If you would like to receive 5 Best Brain Health Tips and a playlist curated with you in mind, join the TRB community and subscribe: www.TheReframedBrain.com

    Please subscribe and like @The Reframed Brain Podcast YouTube channel today!

    Born into a Marine Corps family, in Bethesda, Maryland and relocated to Albany, Georgia. Post high school graduation, Ron enlisted in the Army and was stationed in Germany, Kosovo, Ft. Benning, Georgia, and  Iraq. 

    Upon returning, Ron noticed changes in my personality and distancing himself from everyone and would drink more and have irrational thoughts.  This would lead to ongoing counseling and mental health services as needed. 

    Ron married his best friend of 20yrs, Sept. 2015 and received his PTSD and Multiple Sclerosis diagnoses on the same day, November 25, 2015.

    If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.

    Call or Text 988

    National Suicide Prevention Lifeline 24/7 1–800–273–8255

    National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7

    National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...

    Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

     

    39 min
  • TRB EPI 14: Creating parity and mitigating disparities in healthcare featuring Dr. Robert Melton, Healthcare Executive

    Today's Reframed Brain episode sheds light on the intersection of the creating parity and healthcare disparities with guest Dr. Robert Melton, Healthcare Executive.

    If you would like to receive 5 Best Brain Health Tips and a playlist curated with you in mind, join the TRB community and subscribe: www.TheReframedBrain.com

    Please subscribe and like The Reframed Brain Podcast YouTube channel today!

    Dr. Robert Melton is a Healthcare Executive with over 30 years’ experience and has been in the C-Suite for over 20 years at four (4) different Hospital organizations. Robert is a proud graduate of the NC A&T State University the nation’s largest HBCU with a Bachelor’s in Architectural Engineering. “Aggie Pride”

    Robert completed graduate level studies at Johns Hopkins University in Healthcare Administration and completed his Doctoral Studies at Charter University in Management. Additionally, Dr. Melton currently serves as a Consultant with The Joint Commission, the nation’s largest healthcare accreditation organization where he validates that healthcare organization are meeting standards and compliance for Patient Care and Safety, Leadership, Life Safety and Emergency Management.

    Dr. Melton is a licensed Professional Engineer, a Certified Healthcare Facilities Manager, Robust Process Improvement (RPI) Certified Yellow Belt and Graduate of Center for Creative Leadership, and believes that healthcare services should be accessible to everyone.

    Dr. Melton is an energetic and passionate speaker and strides to address healthcare disparities and empower people to advocate to improve healthcare accessibility and outcomes.

    You can connect with Dr. Robert Melton here:

    LinkedIn: https://www.linkedin.com/in/robert-j-m-36452015/

    If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.

    National Suicide Prevention Lifeline 24/7 1–800–273–8255

    National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7

    National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...

    Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

    31 min
  • TRB EPI 13: Exercising Patience While Supplying Patient’s Needs ft. Jo’el Smith, Sr. Healthcare Manager

    Today's Reframed Brain episode explores the unseen impact of the pandemic for healthcare staff and decision makers with guest Jo'el Smith, Senior Healthcare Manager.

    If you would like to receive 5 Best Brain Health Tips and a playlist curated with you in mind, join the TRB community and subscribe: www.TheReframedBrain.com

    Please subscribe and like The Reframed Brain Podcast YouTube channel today!

    Jo’el is a graduate of Clayton State University with a Bachelor of Science Degree in Healthcare Management, and current Graduate Student at Capella University completing a Master of Health Administration with a concentration in Healthcare Operations.

    Her healthcare career spans 18 years, in Perioperative Services, with a career focus is now Supply Chain Management and presently as a Senior Supply Chain Manager.

    Jo'el’s employed by one of the largest Healthcare Systems in Georgia and is a mother and wife in a blended family of two boys.

    You can connect with Jo'el Smith here:

    LinkedIn: https://www.linkedin.com/in/jo-el-s-66ba13141/

    If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.

    National Suicide Prevention Lifeline 24/7 1–800–273–8255

    National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7

    National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...

    Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

    39 min
  • TRB EPI 12: Manifesting Your Magic ft. Rebecca Thompson, Clarity Coach + Founder, Live In Your Light

    Today's Reframed Brain episode engages the connection of mindset, clarity and manifesting your ideal life with guest Rebecca Thompson, Clarity Coach + Founder, Live In Your Light.

    If you would like to receive 5 Best Brain Health Tips and a playlist curated with you in mind, join the TRB community and subscribe: www.TheReframedBrain.com

    Please subscribe and like The Reframed Brain Podcast YouTube channel today!

    Rebecca Thompson is a Clarity Coach for high-achieving Black womxn and Founder of the Live In Your Light Bootcamp, a transformative 3-month personal and professional executive coaching experience for high-achieving Black womxn who want the clarity and confidence to transform their lives from the inside out.

    She has traveled the world training womxn, especially Black womxn, to run for elected office. Rebecca also works with numerous local, statewide, and national progressive organizations focusing on leadership development, electoral politics, and civic engagement.

    Rebecca got her start in politics at just 14 years old when she served as an intern for a womxn elected official in her hometown of Detroit. She has since served as a Vice President at Deliver Strategies, one of the leading progressive direct mail firms in the country, and as the RUN to WIN Director for EMILY’s List, leading the largest candidate recruitment and training program in the organization’s history.

    Rebecca is a graduate of the Women’s Campaign School at Yale, EMILY’S List, VoteRunLead and numerous other leadership programs. She is on the faculty for the Congressional Black Caucus Institute and has been a trainer for ElectHer, New American Leaders, the Front Line Leaders Academy, and others.

    Rebecca has appeared in the Washington Post, New York Times, and Essence Magazine and was one of the American Association of Political Consultants’ Top 40 Under 40 award recipients in 2018. She was inspired to create “Changing the Face of Power” – the first podcast in the country dedicated to inspiring black womxn to run for office – after losing her election for State Representative in Michigan by just 6 votes. She wants to teach Black womxn candidates everything she learned the hard way so they can run and win the first time.

    She resides in Baltimore, Maryland with her dog Donny Hathaway.

    Rebecca can be reached at: [email protected]

    You can connect with Rebecca Thompson here:

    IG: https://www.instagram.com/goliveinyourlight/

    Website: http://www.rebeccamthompson.com/

    If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.

    National Suicide Prevention Lifeline 24/7 1–800–273–8255

    National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7

    National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...

    Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.

    26 min

About The Reframed Brain

From the publisher's feed

The Reframed Brain (TRB) is a wellness platform and mental health community that centers brain health and unseen injuries. Founder and host, Erica Savage created The Reframed Brain after surviving being hit twice by an 18 wheel truck while traveling for work in March 2021.