The Refreshed Moms Podcast

In this episode, we’re talking about the danger of discounting your own worth, and how your view of yourself directly impacts who you are as a woman, mom, entrepreneur, and so much more. 

What you’ll hear:

• Why it is difficult for women to celebrate ourselves
• 3 common ways we discount our worth
• The danger of downplaying our gifts, dreams, and skill sets 
• Tips on how to freely celebrate ourselves in light of who God says we are

The Moms Called to More Membership Community

If you're looking for a faith membership community to receive support as you start and/or grow your new business, we invite you to join the Moms Called to More Membership Community today.

Learn more and join at https://deannamason.com/membership/

CONNECT WITH DEANNA

Download my 5 Daily Prayers for Mompreneurs.

I’d love to serve your community at your next moms event. Email me at hello@refreshedmoms.com with your event information.

Work With Deanna:

No matter if you’re planning to start a business, have a growing young business, or have an established business that needs marketing support, schedule a free Discovery Call to share your goals, and I’ll point you to the service that best fits your growth season… and your budget.

Website

Instagram

Facebook

CONNECT WITH KELI 

Dear mama, motherhood is unique, but you do not have to journey on your own. Join Keli as she creates community among mothers, shares her personal story, and infuses your motherhood by breathing Biblical truth into everyday realities. 

Download my MOMents to Celebrate Journal Prompts

Book Keli to speak at your next moms group or women’s event by clicking below:

Book Keli

Do you need a break from the crazy? I have some exciting news to share! I am one of the speakers for the Online Women’s Retreat, an online retreat where you watch each session from the comfort of your own home! Visit Online Women’s Retreat for more details.
Be sure to use promo code KELI10 to save an additional 10%! 

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Facebook

In this episode, we’re talking with Community Cultivator, entrepreneur, mom, and host of the  “Girl, Be Free” Podcast, Siobhan Sudberry about how you can remove yourself from toxic friendships in order to nurture healthy relationships with other women.

What you’ll hear:

• How to identify a toxic relationship.
• What to do when we need to transition out of a friendship.
• Is it OK to have friendship “requirements?”
• And Siobhan shares steps to take when you’re feeling especially isolated and alone but desire friends.

CONNECT WITH SIOBHAN SUDBERRY

The BeFree Inner Circle (A community space for real sisterhood) www.befreeinnercircle.com 

The Motherless Child Guidebook: a sacred space for healing your mother wounds www.themotherlesschild.com

Register for Siobhan’s next Be Free Meetup, Friday, May 29, on building genuine and real friendships by clicking the link below:

https://www.eventbrite.com/e/befree-meetup-virtual-edition-tickets-103599603202

Instagram: https://www.instagram.com/befreeproject/

The Moms Called to More Membership Community

If you're looking for a faith membership community to receive support as you start and/or grow your new business, we invite you to join the Moms Called to More Membership Community today.

Learn more and join at https://deannamason.com/membership/

CONNECT WITH DEANNA

Download my 5 Daily Prayers for Mompreneurs.

I’d love to serve your community at your next moms event. Email me at hello@refreshedmoms.com with your event information.

Work With Deanna:

No matter if you’re planning to start a business, have a growing young business, or have an established business that needs marketing support, schedule a free Discovery Call to share your goals, and I’ll point you to the service that best fits your growth season… and your budget.

Website

Instagram

Facebook

CONNECT WITH KELI 

Dear mama, motherhood is unique, but you do not have to journey on your own. Join Keli as she creates community among mothers, shares her personal story, and infuses your motherhood by breathing Biblical truth into everyday realities. 

Book Keli to speak at your next moms group or women’s event by clicking below:

Book Keli

Do you need a break from the crazy? I have some exciting news to share! I am one of the speakers for the Online Women’s Retreat, an online retreat where you watch each session from the comfort of your own home! Visit Online Women’s Retreat for more details.. Be sure to use promo code KELI10 to save an additional 10%! 

Website

Instagram

Facebook

In this episode, we’re talking with entrepreneur, mom, Bible Study and devotional writer, and host of “Her Faith Inspires” podcast, Shanda Fulbright, about 7 ways your tongue can destroy relationships, and how to use our words to promote life instead. Shanda says it best as she explains how, “Life-giving words cost us nothing, but words that hurt cost us more than we want to pay.”

What you’ll hear:

• Why are words so powerful?
• Where do our words come from?
• 7 ways your tongue can destroy personal and business relationships
• How to stand firm in your beliefs without hurting others with our words
• Tips on how to use our words to promote life

Scripture references:

Proverbs 16:28;  Proverbs 11:13; James 5:9; 1 Peter 3:10-11

CONNECT WITH Shanda Fulbright

For Bible studies, devotionals and more go to shandafulbright.com. 

Instagram 

Facebook 

The Moms Called to More Membership Community

If you're looking for a faith membership community to receive support as you start and/or grow your new business, we invite you to join the Moms Called to More Membership Community today.

Learn more and join at https://deannamason.com/membership/

CONNECT WITH DEANNA

Download my 5 Daily Prayers for Mompreneurs.

I’d love to serve your community at your next moms event. Email me at hello@refreshedmoms.com with your event information.

Work With Deanna:

No matter if you’re planning to start a business, have a growing young business, or have an established business that needs marketing support, schedule a free Discovery Call to share your goals, and I’ll point you to the service that best fits your growth season… and your budget.

Website

Instagram

Facebook

CONNECT WITH KELI 

Dear mama, motherhood is unique, but you do not have to journey on your own. Join Keli as she creates community among mothers, shares her personal story, and infuses your motherhood by breathing Biblical truth into everyday realities. 

Book Keli to speak at your next moms group or women’s event by clicking below:

Book Keli

Do you need a break from the crazy? I have some exciting news to share! I am one of the speakers for the Online Women’s Retreat, an online retreat where you watch each session from the comfort of your own home! Visit Online Women’s Retreat for more details.. Be sure to use promo code KELI10 to save an additional 10%! 

Website

Instagram

Facebook

In this episode, we’re talking with entrepreneur, mom, and special education influencer Dr. Evisha Ford, Founder of the iCanDream Center in Hazel Crest, IL, about how she integrated the adoption of two baby boys into her family almost immediately after starting her dream of creating a school for children with learning differences.

What you’ll hear:

• How God is using Dr. Ford's personal passion to serve His people.
• Why prayer is a fundamental part of her entrepreneurial life.
• How she fits in world travel while raising young children.
• The tools she uses to rest and refresh in order to show up prepared and present for her family and work.

CONNECT WITH DR. EVISHA FORD

Support Dr. Ford’s and the iCan Dream Center as they support students with intellectual disabilities, autism, and various learning difficulties at https://icandreamcenter.com/give/.

The Moms Called to More Membership Community

If you're looking for a faith membership community to receive support as you start and/or grow your new business, we invite you to join the Moms Called to More Membership Community today.

Learn more and join at https://deannamason.com/membership/

CONNECT WITH DEANNA

Download my 5 Daily Prayers for Mompreneurs.

I’d love to serve your community at your next moms event. Email me at hello@refreshedmoms.com with your event information.

Work With Deanna:

No matter if you’re planning to start a business, have a growing young business, or have an established business that needs marketing support, schedule a free Discovery Call to share your goals, and I’ll point you to the service that best fits your growth season… and your budget.

Website

Instagram

Facebook

CONNECT WITH KELI 

Dear mama, motherhood is unique, but you do not have to journey on your own. Join Keli as she creates community among mothers, shares her personal story, and infuses your motherhood by breathing Biblical truth into everyday realities. 

Book Keli to speak at your next moms group or women’s event by clicking below:

Book Keli

Website

Instagram

Facebook

In this episode we’re chatting with Nina Dafe, #1 international bestselling author and PR extraordinaire, about helping mompreneurs go from hidden gem to household name through networking and PR.

Nina draws from her personal experience as a networking and PR coach, as she identifies the common mistakes that women make in networking. She then spills her juicy secrets of building profitable relationships, both horizontally and vertically, and eliminating superficial interactions - all while taking the “work” out of networking.

Listen in as Nina empowers you to become a skillful networker and collaborator in order to build lasting business relationships and serve more people with your gifts.

CONNECT WITH NINA DAFE

Website: http://www.faraboverubiescollection.com 

Freebie: 7 ways to network from bed

Instagram: https://www.instagram.com/faraboverubiescollection/ 

Facebook: https://www.facebook.com/faraboverubiescollection/ 

Women of Influence Facebook Group: https://www.facebook.com/groups/Womenofinfluence.ND/?ref=share

The Moms Called to More Membership Community

If you're looking for a faith membership community to receive support as you start and/or grow your new business, we invite you to join the Moms Called to More Membership Community today.

Learn more and join at https://deannamason.com/membership/

CONNECT WITH DEANNA

Download my 5 Daily Prayers for Mompreneurs.

I’d love to serve your community at your next moms event. Email me at hello@refreshedmoms.com with your event information.

Work With Deanna:

No matter if you’re planning to start a business, have a growing young business, or have an established business that needs marketing support, schedule a free Discovery Call to share your goals, and I’ll point you to the service that best fits your growth season… and your budget.

Website

Instagram

Facebook

CONNECT WITH KELI 

Dear mama, motherhood is unique, but you do not have to journey on your own. Join Keli as she creates community among mothers, shares her personal story, and infuses your motherhood by breathing Biblical truth into everyday realities. 

Book Keli to speak at your next moms group or women’s event by clicking below:

Book Keli

Website

Instagram

Facebook

"What's happened to our sex life now that we have kids?" Moms may not ask that question aloud, but Jill Savage knows from her years of leading Hearts at Home conferences that no other workshop subject will fill a room more quickly. Having children at home does alter the sexual dynamic between you and your husband. Going from making dinner to making love and from practical mommy to passionate lover, all in the course of one crowded evening, presents unique challenges.

Speaking from her experience as a wife and mother, Jill offers a warmhearted woman-to-woman discussion--a true insider's look at what works to build intimacy outside the bedroom and improve intimacy inside the bedroom. This is an earbuds conversation ladies! No little ears aloud.

CONNECT WITH JILL SAVAGE

Website: https://www.jillsavage.org/

Book: Is There Really Sex After Kids?

Instagram: https://www.instagram.com/jillsavage.author/

Facebook: https://www.facebook.com/jillsavage.author/

The Moms Called to More Membership Community

If you're looking for a faith membership community to receive support as you start and/or grow your new business, we invite you to join the Moms Called to More Membership Community today.

Learn more and join at https://deannamason.com/membership/

CONNECT WITH DEANNA

Download my 5 Daily Prayers for Mompreneurs.

I’d love to serve your community at your next moms event. Email me at hello@refreshedmoms.com with your event information.

Work With Deanna:

No matter if you’re planning to start a business, have a growing young business, or have an established business that needs marketing support, schedule a free Discovery Call to share your goals, and I’ll point you to the service that best fits your growth season… and your budget.

Website

Instagram

Facebook

CONNECT WITH KELI 

Dear mama, motherhood is unique, but you do not have to journey on your own. Join Keli as she creates community among mothers, shares her personal story, and infuses your motherhood by breathing Biblical truth into everyday realities. 

Book Keli to speak at your next moms group or women’s event by clicking below:

Book Keli

Website

Instagram

Facebook

Is social media or email marketing a struggle for you? Would you like to be able to write captions and emails that generate quality responses from your people?

In this episode, we chat with Brenna McGowan of The Content Bar, who takes you from “where do I start?” to writing emails that convert, captions that connect and stories that get people in your DMs!

Truth is, people are naturally curious and drawn to a story. Brenna recognizes this curiosity, and gives us tips from her SEGUE framework, on how to use your personal story as part of your sales copy, in order to serve your people well.

CONNECT WITH BRENNA

Instagram: https://www.instagram.com/thesocialrescue/

Download SEGUES freebie: https://thesocialrescue.com/segues/

Join The Content Bar https://www.thecontentbar.co

Free group: https://www.facebook.com/groups/thecontentbarcommunity/

The Moms Called to More Membership Community

If you're looking for a faith membership community to receive support as you start and/or grow your new business, we invite you to join the Moms Called to More Membership Community today.

Learn more and join at https://deannamason.com/membership/

CONNECT WITH DEANNA

Download my 5 Daily Prayers for Mompreneurs.

I’d love to serve your community at your next moms event. Email me at hello@refreshedmoms.com with your event information.

Work With Deanna:

No matter if you’re planning to start a business, have a growing young business, or have an established business that needs marketing support, schedule a free Discovery Call to share your goals, and I’ll point you to the service that best fits your growth season… and your budget.

Website

Instagram

Facebook

CONNECT WITH KELI 

Dear mama, motherhood is unique, but you do not have to journey on your own. Join Keli as she creates community among mothers, shares her personal story, and infuses your motherhood by breathing Biblical truth into everyday realities. 

Book Keli to speak at your next moms group or women’s event by clicking below:

Book Keli

Website

Instagram

Facebook

The number one challenge our moms share with us is time management and balance. It’s the top topic of choice when Keli is requested to speak, and it’s the subject that most of the moms that enter into the Refreshed Moms spaces share as their biggest issue.

The thing is, balancing it all is a myth. It’s not possible. It’s not within reach - but healthy management of your life priorities is.

In this episode, Keli and I are sharing some of our time management wins (and failures) as we help you give up the balancing act in exchange for God’s divine rhythms of grace.

Quotes:

"Balance is less about giving all parts of your life equal attention, but more about making room for what matters most."

"Overflow: Giving from your excess instead of your intake”

The Moms Called to More Membership Community

If you're looking for a faith membership community to receive support as you start and/or grow your new business, we invite you to join the Moms Called to More Membership Community today.

Learn more and join at https://deannamason.com/membership/

CONNECT WITH DEANNA

Download my 5 Daily Prayers for Mompreneurs.

I’d love to serve your community at your next moms event. Email me at hello@refreshedmoms.com with your event information.

Work With Deanna:

No matter if you’re planning to start a business, have a growing young business, or have an established business that needs marketing support, schedule a free Discovery Call to share your goals, and I’ll point you to the service that best fits your growth season… and your budget.

Website

Instagram

Facebook

CONNECT WITH KELI 

Have Keli to speak at your next moms group or women’s event by clicking Book Keli.

Website

Instagram

Facebook

We’ve said good-bye to The Refreshed Life Podcast, and are now saying hello to the Moms Called to More.

In this episode, meet new co-host Keli Reese of Ministry in Mothering, and listen in as Deanna shares why the new name, where former co-host Kelly Burton is, and what you can expect with this new podcast.

Weekly Brain Dump and Weekly Workflow Spreadsheet

Grab my Time Management Toolkit here for the brain dump activity and workflow spreadsheet.

The Moms Called to More Membership Community
If you're looking for a faith membership community to receive support as you start and/or grow your new business, we invite you to join the Moms Called to More Membership Community today.

Join today with a 14-day free trial.

The Moms Called to More Membership Community

If you're looking for a faith membership community to receive support as you start and/or grow your new business, we invite you to join the Moms Called to More Membership Community today.

Learn more and join at https://deannamason.com/membership/

CONNECT WITH DEANNA

Download my 5 Daily Prayers for Mompreneurs.

I’d love to serve your community at your next moms event. Email me at hello@refreshedmoms.com with your event information.

Work With Deanna:

No matter if you’re planning to start a business, have a growing young business, or have an established business that needs marketing support, schedule a free Discovery Call to share your goals, and I’ll point you to the service that best fits your growth season… and your budget.

Website

Instagram

Facebook

CONNECT WITH KELI

Book Keli to speak at your moms group or women’s event by clicking here: Book Keli

Website

Instagram

Facebook

When you feel called to serve in faith circles, it’s so easy to offer your expertise and gifts for free - especially if you’re female.

We’re natural nurturers with an innate desire for everyone around us to be OK, often to our detriment.

The problem, however, is when we know we’ve been called to something, it’s really hard sometimes to envision ourselves creating income around “that thing.”

Dominique Young of Faith Mamas was no different, but after volunteering her services for free for over a year, she knew that in order to continue to serve in the way she was feeling led to, she had to get paid in some way. 

In this Episode of The Refreshed Life Podcast, Kelly and Deanna are joined by Dominique as she shares her journey from offering a free service to creating a perfect-fit product to sell to the people she helps on a daily basis.

DOMINIQUE YOUNG

God’s Word Daily Journal: https://faith-mamas-llc.dpdcart.com/product/185916

Faith Mamas on Instagram: https://www.instagram.com/faithmamastribe/

Faith Mamas - Join the Tribe: https://mailchi.mp/f75f5c364baa/jointhetribe

Faith Mamas App: https://faithmamas.org/app/

CONNECT WITH DEANNA MASON, REFRESHED MOMS

Are you ready to start selling a paid offer for your new business? Take the FREE “Create My Paid Offer” Challenge to start the process.

This challenge is perfect for you if:

• You have or are preparing to start a new business.
• You've been providing content via social media, podcast, blogging, or YouTube but haven't begun selling anything yet.
• You have something to sell, but are not sure if it's a right fit for you or your audience.
• You just want more clarity around your first paid offer.

Take the free challenge by clicking here.

Work With Deanna: Schedule a 30-minute Business Clarity Session

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CONNECT WITH KELLY BURTON, KELL OF A STORY

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Facebook