Sometimes we want to hear what makes us feel good instead of hearing what we need to hear! We have to accept the truth no matter how its packaged.

Michael was from the South Side of Chicago, who grew up in a loving two parent house hold. During his Teenage years he got caught up in the wrong crowd to where his actions sent him to prison. The next three years would change his life and so many others just by one journal entry. #regenerated

Bill marched to the beat of his own drum, what everyone saw as being not normal, Bill was authentically Bill.

ASE' to the family! New beginning dont have start with the new year, a brand new start can start right now! You have always had the power to change your world! Let's get goals set and leave our mark! #REGENERATED

I decided to join the Army but before I could put on the uniform I had change my life style! In this episode I will discuss how I became my own success story and along the way how won some battles, and took some losses! You wont want to miss this episode!#theregenratedpodcast #freedom #balance

P.S.

Always remember that you are enough and more than capable of overcoming any and all obstacles!

In the heart of nature, there is so much healing in silence.

Join Me and Akeim Gumbs on this episode of The Regenerated Podcast, as we discuss DIVORCE and PARENTING!! It get real!! #REGENERATED

Join me with special guest Ryan White from the "Happy Hour With Ryan" podcast as we futher discuss Marriages in terms of Interracial marriage. #REGENERATED

I admit it! I got married fast. My idea of what marriage was, was totally not what I was taught. Listen in to a 3 part series on marriage and parent hood as we all #regenerate.

Its been almost 1 year since I have left christianity and organized religion. I talk about how titles doesn't define the person! We all are great, we all have something to offer each other no what we believe. Be #regenerated #balance #power #love and most of all be #YOU