In this chapter, therapy starts to go deeper. What begins with excitement, journaling, and laughter slowly turns into real realization as Reggie connects the dots between childhood silence and the way he’s lived his adult life. Another Therapy Session is about awareness, unlearning survival habits, and beginning to speak after decades of silence. 

Book Title
MUFUCKA

Book Chapter
Chapter Eleven: Another Therapy Session 

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In this chapter, Reggie walks into therapy for the first time with no plan, no filter, and a whole lot bottled up. What starts as nerves, jokes, and second-guessing turns into an honest unloading of pain, guilt, confusion, and self-hate he’s never said out loud before. Through simple questions, quiet space, and the decision to finally speak freely, this chapter marks the beginning of real healing. First Day of Therapy is about choosing honesty, letting the weight lift, and making room for something new. 

Book Title
MUFUCKA

Book Chapter
Chapter Ten:  First Day of Therapy 

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In this chapter, a routine trip home turns into an unexpected moment of truth. What starts as jokes, chores, and familiar comfort with his mother opens into a raw conversation about pain, purpose, and finally admitting, “I’m not okay.” As memories of childhood, survival, and silence come to the surface, Reggie begins to understand where his strength came from, and why telling his story matters. This chapter is about being seen, being honest, and realizing it’s finally time to live the life you were meant for. 

Book Title
MUFUCKA

Book Chapter
Chapter Nine: I am not okay

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In this chapter, Reggie finds himself at a turning point, successful on paper but deeply unhappy inside. From a quiet moment on a Dallas balcony to a hard look at the life he’s living, he begins questioning whether he’s been honest with himself at all. That search for truth leads him to an unexpected conversation from his past, forcing him to confront honesty, forgiveness, and what it really means to live your truth. Circling Back is about reckoning, with who you were, who you are, and who you still need to become. 

Book Title
MUFUCKA

Book Chapter
Chapter Eight: Circling Back

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Reggie relives a moment filled with music, confidence, and high expectations that takes an unexpected turn. What starts as excitement for a trip to Atlanta quickly becomes a painful lesson about rejection, visibility, and self‑worth. This chapter is funny, raw, and deeply reflective, exploring how scars, perception, and strength shape the kind of love we accept. 

Book Title
MUFUCKA

Book Chapter
Chapter Seven: The Wedding Singer + Aftermath

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Reggie reflects on a summer of fights, growth, and hard goodbyes. From boxing in the streets of Detroit to silently watching his father leave for good, this chapter captures the battles you fight with your fists, and the ones you fight alone. Raw, reflective, and deeply personal, this is a defining moment in Reggie’s journey. 

Book Title
MUFUCKA

Book Chapter
Chapter Six: A Fight In The Street

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In this chapter, Reggie opens up about a moment in ninth grade that changed everything. What started as a routine part of his journey toward confidence turns into a painful wake-up call about cruelty, resilience, and knowing when to walk away. “TKO in the Third” is raw, emotional, and real, a turning point that reshaped how he saw himself, his family, and the world. 

Book Title
MUFUCKA

Book Chapter
Chapter Five: TKO In The Third

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Reggie takes us on a ride through his unforgettable family vacations, from road trips in the family van with snacks, music, and laughs, to life-changing visits to Shriners Hospital in Galveston. Between fun, family bonding, and the journey toward getting his first full head of hair, this chapter is a mix of humor, heart, and eye-opening experiences that shaped him growing up. 

Book Title
MUFUCKA

Book Chapter
Chapter Four: Family Vacation

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Reggie shares hilarious and unforgettable moments from his youth with his boy Stanley, aka Honeybee. From late-night homework calls to the thrill of young crushes and the chaos that comes with growing up, this chapter is full of laughs, lessons, and life-shaping memories. 

Book Title
MUFUCKA

Book Chapter
Chapter Three: Shit Happens 

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In this episode, Reggie takes us back to the Yard, the HBCU campus that raised him and shaped his early understanding of belonging, pride, and pain. He reflects on how a single comment, a crowded cafeteria, and a quiet conversation with his father became the foundation for learning to deal with difference, toughness, and hiding pain. What starts as joyful memories of summer sports, friendships, and growing up on campus shifts into a moment that permanently changes how he sees himself. This chapter examines where the armor was first worn and why it remained there for so long. 

Book Title
MUFUCKA

Book Chapter
Chapter Two: The Yard

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