The Regulated Life with Sydney Campbell

The Regulated Life with Sydney Campbell

By Sydney CampbellEducationSelf-Improvement
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The Regulated Life with Sydney Campbell episodes

  • How to prioritize your self care while in a relationship (overcoming codependency tendencies)

    Hi guys! I was really excited to record this one for you because it's something I've been moving through myself lately. In this week's episode, we're talking all about codependency and how to prioritize yourself & your self-care (AKA not losing yourself) while in a relationship. Enjoy! As always, message me any episode ideas over on Instagram @sydneyecampbell! Xx

    Resources:

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Sydney's Programs (Coaching, Courses, Membership, etc.)

    - Subscribe to the Youtube channel

    19 min
  • Imposter syndrome - causes, characteristics, & tips to overcome it

    Hi everyone! In this week's episode, we're talking about all things imposter syndrome - what it is, its characteristics, its causes, and how to overcome it. As always, send any episode suggestions to @sydneyecampbell on Instagram & enjoy. I love you guys! xx


    Resources:

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Sydney's Programs (Coaching, Courses, Membership, etc.)

    - Subscribe to the Youtube channel

    18 min
  • Diving deeper into my own self discovery + planning a solo retreat

    Hi everyone! Thank you so much for your patience with this week's episode. In this week's episode, I'm sharing open and vulnerably about how I've been feeling, how my own self-discovery journey is going, and about the solo retreat I'm planning for myself this December. Enjoy! xx

    Resources:

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Sydney's Programs (Coaching, Courses, Membership, etc.)

    - Subscribe to the Youtube channel

    38 min
  • The power of investing in yourself & learning from those who are where you want to be

    Hi, my friends! In this week's episode, we're talking all about investing in yourself, why it's so important to learn from people who are where you want to be & ways you can start investing in yourself today (without paying a dime)! Be sure you're subscribed and DM me any content suggestions on Instagram at @sydneyecampbell! I love you all so much. Thank you for being here! xx


    Resources:

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Sydney's Programs (Coaching, Courses, Membership, etc.)

    - Subscribe to the Youtube channel

    18 min
  • Building an online community & what I’m doing now that I’m back in the groove

    Hi, my loves! In this week's episode, I'm sharing why building an online community is important as an entrepreneur, my own experience navigating what feels best for me, and my top tips to help you start and build your own online community that you're obsessed with! Enjoy! Xx


    Resources:

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Sydney's Programs (Coaching, Courses, Membership, etc.)

    - Subscribe to the Youtube channel

    29 min
  • Self-discovery journal prompts & my realizations about myself and what I desire

    Hi my loves! Welcome back to another episode, or welcome if you're new. It's so exciting to watch this community grow over time and I'm so grateful for each and every one of you. In this week's episode, I'm sharing some self-discovery journal prompts I went through myself and the biggest realizations I had throughout the process. I found these journal prompts through a video Lavendaire did. I'll leave the initial video here for you guys to check it out: https://www.youtube.com/watch?v=s1rhoMcqo4w 

    I hope you all have a magical day! As always, DM me on Instagram with any podcast episode suggestions. Xx


    Resources:

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Sydney's Programs (Coaching, Courses, Membership, etc.)

    - Subscribe to the Youtube channel

    28 min
  • Why I’ve been MIA & life updates (nursing, my business, & everything in between)

    Hi my friends! This week's episode is a little different than the rest... it's an honest and open chat about how I've been feeling, why I've been taking some time away from social media & my business, and how to handle burnout. If you've been feeling stressed, overwhelmed, or even burnt out yourself - I feel you. Allow yourself to take a break and do what's best for you. Love you guys. Thank you for being here!


    Resources:

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Sydney's Programs (Coaching, Courses, Membership, etc.)

    - Subscribe to the Youtube channel

    17 min
  • Self-love mindset shifts

    Hi my loves! Welcome back to another episode. In this week's episode, we're talking about self-love mindset shifts you can make to live a happier and more confident life! As always, let me know any topics or content ideas you want to see on this channel moving forward! Love you all. Enjoy. Xx

    Resources: 

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Sydney's Programs (Coaching, Courses, Membership, etc.)

    - Subscribe to the Youtube channel

    32 min
  • Self-Discovery, Tapping into Your gifts, & Living a Fulfilling Life with Erika Boehme

    Hi my friends! Welcome back to another episode. This week I had the absolute pleasure of interviewing the magical Erika Boehme. Erika is an Alignment Coach who helps high-achieving visionaries live in integrity with their Highest self so that they can be magnetic in their mission. In this conversation, Erika and I chatted about all things self-discovery, tapping into your gifts, & living a fulfilling life. Enjoy & let us know your biggest takeaways in the comments! Love you all! Xx

    Resources

    - Connect with Erika on Instagram

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Sydney's Programs (Coaching, Courses, Membership, etc.)

    - Subscribe to the Youtube channel

    56 min
  • My daily self-love morning routine

    Hi my babes! Welcome back to another episode. In this week's episode, I'm sharing with you my current daily self-love morning routine... AKA the rituals, practices, and habits I love to utilize as I start my day to get myself feeling amazing and therefore helping me to have a great day! Enjoy & be sure to DM me on Instagram @sydneyecampbell to let me know what kind of content you want to see more of moving forward! Love you all. Xx

    Resources:

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Sydney's Programs (Coaching, Courses, Membership, etc.)

    - Subscribe to the Youtube channel

    8 min

About The Regulated Life with Sydney Campbell

From the publisher's feed

Welcome to The Regulated Life with Sydney Campbell—a podcast about creating a life you love by starting with your nervous system. As a labor & delivery nurse and OB nurse educator, I'll share…