The Regulated Life with Sydney Campbell

The Regulated Life with Sydney Campbell

By Sydney CampbellEducationSelf-Improvement
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The Regulated Life with Sydney Campbell episodes

  • Stress & anxiety relief - how to live a more calm and peaceful life

    Hi my loves! Welcome back to another episode. This week, I'm sharing with you my favorite tips and tricks for stress and anxiety relief so you can live a more calm and peaceful live. Enjoy! :)   

    RESOURCES: 

    - Stress & Anxiety Relief Activities PDF

    - New Year Survey

    - Wellness with Syd Channel

    - Courses, Membership, & Coaching

    - Connect with Sydney on Instagram

    - Sydney's Free Goodies (Workshops, Masterclasses, Workbooks, etc.)

    - Subscribe to the Youtube Channel

    USE CODE "SCPODCAST2022" AT CHECKOUT FOR 10% OFF ALL OFFERINGS! THANK YOU FOR BEING HERE!

    16 min
  • How to get started with your own online business in 2022!

    Hi my loves! In this week's episode, we're talking about something that I know you guys love & that I get SO many questions about... how to get started with your own online business! Enjoy!   

    Business Building Checklist

    Resources:

    - 2022 New Year Survey

    - Wellness with Syd Channel

    - Rest & Reflect: Virtual Retreat January 2022 Info

    - Mastermind Community Membership Info

    - Apply for 1:1 Coaching with Sydney

    - Money Mindset Course

    - Aligned Content Creation Course

    - Intuitive Business Course

    - Self-Love & Confidence Course

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Subscribe to the Youtube channel

    Use code "SCPODCAST2022" AT CHECKOUT FOR 10% OFF ALL MY COURSES, COACHING, AND MEMBERSHIP!!

    27 min
  • Healing through the chakras

    Hi loves! In this week's video, we're chatting all about healing ourselves through the chakra system. Enjoy!! :)   

    Root Chakra:  

    Yoga: https://www.youtube.com/watch?v=7s6CgabQON4&t=717s

    Meditation: https://www.youtube.com/watch?v=g7q9cHMAEsc

    Journal Prompts: https://pin.it/1mL3crp

    Affirmations: https://www.youtube.com/watch?v=hB2oUGXu8Lk 


    Sacral Chakra:  

    Yoga: https://www.youtube.com/watch?v=r5bnWW5QSFQ

    Meditation: https://www.youtube.com/watch?v=R9CdBoUGRGM

    Journal Prompts: https://pin.it/4qblT3n

    Affirmations: https://www.youtube.com/watch?v=W9-A27LIyKY 


    Solar Plexus Chakra:  

    Yoga: https://www.youtube.com/watch?v=I5K1VJGdy-k

    Meditation: https://www.youtube.com/watch?v=mmRhCR-mCpo&t=169s

    Journal Prompts: https://pin.it/5HvkEcH

    Affirmations: https://www.youtube.com/watch?v=v7N72TcctNA 


    Heart Chakra:  

    Yoga: https://www.youtube.com/watch?v=z1aw5mPOQlU

    Meditation: https://www.youtube.com/watch?v=5yU-HPX-X7Y

    Journal Prompts: https://pin.it/cNgIL37

    Affirmations: https://www.youtube.com/watch?v=jvCkHRJehwM&t=329s 


    Throat Chakra: 

    Yoga: https://www.youtube.com/watch?v=GnWHee-IlTY

    Meditation: https://www.youtube.com/watch?v=FCp4vbEibxg

    Journal Prompts: https://pin.it/1qCOQcO

    Affirmations: https://www.youtube.com/watch?v=HUAWIPD9txI 


    Third Eye Chakra: 

    Yoga: https://www.youtube.com/watch?v=6kCEKO96awk

    Meditation: https://www.youtube.com/watch?v=7DVOStX_m3k&t=496s

    Journal Prompts: https://pin.it/2RDbOiv

    Affirmations: https://www.youtube.com/watch?v=4Cv7BrSdq4g 


    Crown Chakra: 

    Yoga: https://www.youtube.com/watch?v=aL5vDRsUsVw

    Meditation: https://www.youtube.com/watch?v=EEH3av9cylY

    Journal Prompts: https://pin.it/4juQqvA

    Affirmations: https://www.youtube.com/watch?v=aK1U6tGspfg


    Resources:

    - 2022 New Year Survey

    - Wellness with Syd Channel

    - Rest & Reflect: Virtual Retreat January 2022 Info

    - Mastermind Community Membership Info

    - Apply for 1:1 Coaching with Sydney

    - Money Mindset Course

    - Aligned Content Creation Course

    - Intuitive Business Course

    - Self-Love & Confidence Course

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Subscribe to the Youtube channel


    Use code "SCPODCAST2022" AT CHECKOUT FOR 10% OFF ALL MY COURSES, COACHING, AND MEMBERSHIP!! 

    21 min
  • Surrendering & balancing the masculine and feminine energies in life and business

    Hi my loves! Welcome back to another episode. This week, we're chatting about the importance of surrendering and how to balance the masculine and feminine energies in both life and business. Enjoy! :)

    Resources:

    - Rest & Reflect: Virtual Retreat January 2022 Info

    - Mastermind Community Membership Info

    - Apply for 1:1 Coaching with Sydney

    - Money Mindset Course

    - Aligned Content Creation Course

    - Intuitive Business Course

    - Self-Love & Confidence Course

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Subscribe to the Youtube channel

    18 min
  • Divine guidance & oracle card pull ✨ week of 12/5

    Hi my loves! Welcome back to another episode or welcome if you're new here. This week's episode was completely divinely channeled. I pulled a few oracle cards for the collective and allowed myself to channel through the Divine Guidance I felt called to share with you all. I trust that this will reach those meant to hear this message right now. I love you all!! As always, send me any content ideas or questions you may have over on Instagram @sydneyecampbell! Xx

    Resources:

    - Rest & Reflect: Virtual Retreat January 2022 Info

    - Mastermind Community Membership Info

    - Apply for 1:1 Coaching with Sydney

    - Money Mindset Course

    - Aligned Content Creation Course

    - Intuitive Business Course

    - Self-Love & Confidence Course

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Subscribe to the Youtube channel

    25 min
  • Vulnerable check in: rest, my “failed” launch, intuition, and my experience in business lately

    Hi my loves! Welcome back to another episode. Recording this felt like a breath of fresh air because I'm FINALLY opening up about some of the things that I've been struggling with behind the scenes. I love you all endlessly. Please remember: you're never alone!

    Resources:

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Sydney's Programs (Coaching, Courses, Membership, etc.)

    - Subscribe to the Youtube channel

    25 min
  • Overcoming the fear of judgment and failure as you step into a life that FINALLY makes you happy

    Hi, my loves! In this week's episode, we're talking all about how to overcome both the fear of judgment and the fear of failure as you step into finally living a life that lights you up - because trust me, I know how hard it can be to overcome these fears in particular. Enjoy! Xx

    Resources:

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Sydney's Programs (Coaching, Courses, Membership, etc.)

    - Subscribe to the Youtube channel

    16 min
  • Announcement: LIVE How to Do a Life Audit & Design Your Dream Life Training (THIS WED. 11/24)

    Hi babes! I just wanted to record a very short + sweet bonus episode for you guys this week to tell you more about the free LIVE training I'm hosting this Wednesday, November 24th @ 3pm EST / 12pm PST all about How to Do a Life Audit & Design Your Dream Life Training! You can register for the live training here. Let me know if you guys have any questions & I can't wait to hang out with you LIVE later this week! :) Love you guys!

    Resources:

    - Connect with Sydney on Instagram

    - Sydney's Website

    - Sydney's Free Goodies

    - Sydney's Programs (Coaching, Courses, Membership, etc.)

    - Subscribe to the Youtube channel

    5 min

About The Regulated Life with Sydney Campbell

From the publisher's feed

Welcome to The Regulated Life with Sydney Campbell—a podcast about creating a life you love by starting with your nervous system. As a labor & delivery nurse and OB nurse educator, I'll share…