Episode 20 - Happy Holidays!!!

It's our ANNUAL festive wrap up episode! In our final episode for the year, we take the time to explore what the season is bringing to us this year. Chantal is enjoying the marzipan, Fiona is off to Skane Country, and Sherween is FINALLY home for Christmas! We look back at our year's intentions, manifestations and set some new ones for 2023 (People will be held accountable eh!)

It's been such an impactful year for all of us and we want to say thank you to all our followers, listeners, supporters, we wish you all a very happy Festive Season filled with love and cheer, and we look forward to being back in January 2023! (oh larrrrd where has this time gone?)

Remember to get in touch with your thoughts and comments on [email protected] and you can still grab a *(Relate)able sweater at *(Relate)able Jumper (presswheel.co.uk)

Happy Holidays Y'all!!!!

Show Notes:

23 Ways to Help Someone Who's Alone for the Holidays

5 Tips For Dealing With Holiday Depression

Be thoughtful about holiday greetings

A little inspiration from Nedra Glover Tawwab

Black Mental Wellness Article - makes a nice read

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