Episode 19: Men-O-Pause Has Entered The Chat

We kick off this week with our girl Fiona getting told off, Chantal is all loved up with Trevor Noah, and Sherween is meeting the family!

We felt it was important to tackle the menopause minefield and how it's already affecting us, we're discussing hormones and what it's doing to us and our bodies. Chantal is giving us all the facts, symptoms and even some recommendations and tips. Under the Mango tree is back with some lovely sounds from Nevis (oh how we've missed UTMT)...Enjoy!!

Don't forget to get in touch with questions on perimenopause and menopause at [email protected] and our sweaters which makes the perfect gift btw, are still available to purchase on *(Relate)able Jumper (presswheel.co.uk)

Show notes:

Big up Imriel from Content is Queen

Hatian Creole DuoLingo

Facts about menopause

The road to menopause - Perimenopause

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