The Relationship Reset Show

The Relationship Reset Show

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The Relationship Reset Show episodes

  • 40: Addiction to self Love: My power Duo

    Join me in this raw and inspiring episode as i dive into a life journey marked by struggle and transformation. Hear the story of me falling into 

    addiction, wrapped in a decade of toxic relationships, numbing with the gym, TV, and wine, all stemming from a place of low self-worth. I uncover the path to breaking free from these destructive habits and skyrocketing self-worth. This is a one-of-a-kind, empowering discussion that calls for nothing less than complete authenticity. Warning: prepare for some heart-wrenching honesty, empowering insights, and the inspiration to redefine your life.


    Follow Lisa:

    Instagram @itslisafalconer

    Weekly EFT (Tapping) healings

    28 min
  • 39: Magnetising your essence: The secret to irresistible radiance

    In this episode, we dive deep into the true essence of beauty, radiance, and magnetism. Forget what the world tells you or social media- real allure doesn't spring from physical appearances or meticulously chosen outfits. It blossoms from the seeds of joy planted deeply within you, nurtured by being firmly rooted in your identity. It’s the joy that bubbles within you that you simply can't keep from radiating out! Join me as we unearth the power of inner joy, discovered self, and the truth behind our magnetic attraction.


    Taping Series https://mailchi.mp/adf942f90f36/unleashing-your-worth


    Instagram: @itslisafalconer


    17 min
  • Real talk on ED & the power of dance with Lains

    Lains from the liberated playground joins me today. She shares her powerful and VERY vulnerable journey around having an Eating Disorder and her to journey to discovering Liberation and her now passion Ecstatic dance.


    This episode is not to be missed and I promised you will be left feeling activated, motivated and inspired.


    Follow Lains on Instagram:

    @theliberationplayground and to join her monthly Somatic Ecstatic events just head to the link in her bio

    57 min
  • Energetic Echoes: Metaphysical Musings on Body Confidence

    Join me for todays enlightening episode, as I discuss the spiritual and energetic aspects of body confidence. Unpack the societal pressures, challenge other people's negativity, and learn to appreciate your unique physique in refreshing, celestial light. Experience this soulful journey of body-love and self acceptance that leaves you stronger, happier, and spiritually connected with your true self.


    Follow Lisa:

    Instagram: @bodyconfidencewithlisa

    Book a session with Lisa: https://quantumhealing.as.me/?appointmentType=14982514

    20 min
  • Ditching the chronic dieting cycle with Danielle Picard
    Welcome to another episode but This time I'm actually having someone join me..... Danielle Picard. In today's episode, we dive deep into the topic of ditching the diet culture and embracing a healthier and more sustainable approach to our bodies and well-being.
    In this episode, we will explore the harmful effects of diet culture on our mental and physical health, and uncover the truth behind the multi-billion dollar industry that preys on our insecurities. Danielle will provide practical tips, tools, and alternative approaches to nourishing our bodies and cultivating a positive relationship with food.
    Whether you're tired of dieting, looking for sustainable ways to care for your body, or simply curious about the harmful impact of diet culture, this episode is a must-listen. Make sure you follow Danielle on Instagram @daniellepicardfit and myself @bodyconfidencewithlisa
    24 min
  • Social Media Impact on Body Confidence

    Welcome to our eye opening podcast episode where we delve deep into the impact of social media on body confidence.

    Join me as I explore the harmful effects of the highlight reel, comparison culture, and the constant pursuit of perfection perpetuated by social platforms.

    Follow Lisa

    Instagram: @itslisafalconer

    To book a body healing session with me, DM me "Body" On Instagram

    16 min
  • Discovering self worth and confidence after quitting exercise

    In today's episode, I talk about my personal journey of rediscovering my self worth and finding body confidence after stepping away and quitting exercise and the gym.

    Get ready to be inspired as I share about my personal struggles with my body image and food and the mindset shifts and personal growth that occurred.

    Follow Lisa:

    Instagram: @itslisafalconer

    Youtube: @xolisafalconer


    DM me "Body" on instagram to book a body healing session with me

    18 min
  • Why we should ditch harmful body talk
    In this empowering episode of beyond the mirror, we delve into the harmful effects of body talk and why it's time to put an end to it. Join us as we explore the damaging obsession with calories, the importance of cultivating a positive body image, and the shift from punishing exercise to joyful movement. Discover why it's crucial to break free from societal expectations and embrace self-acceptance, self-love, and the beauty that lies within. Get ready to challenge the status quo and start engaging in positive body talk that uplifts and empowers. Tune in and learn how to embrace your authentic self, one episode at a time.
    17 min
  • Why removing all food temptation’s won’t solve body image struggles

    Are you tired of the endless cycle of binge eating and struggling with body image? In this eye-opening episode of , we challenge the common belief that removing all food temptation is the solution. Discover why this approach often backfires and learn a more empowering way to heal. Get ready to break free from restriction, embrace balance, and rewrite your relationship with food and your body. Don't miss out on this transformative episode – listen now and share with anyone who needs to hear this empowering message!

    Rewrite your body story: Discover the blueprint to body confidence FREE workshop

    Body Bliss Blueprint

    Follow Lisa on Instagram @xolisafalconer


    19 min

About The Relationship Reset Show

From the publisher's feed

Welcome to this podcast, where we talk about all the things…. Love, Relating and Intimacy.