In this episode of Up Your Game I show you 5 mistakes that people make that decrease their confidence levels. From parents and friends to self-talk, here's how you can avoid low self-esteem.

In this episode of Up Your Game we talk about the routine and the habits that you can use to give your brain the best possible chance at thriving and helping you succeed.

In this episode of Up Your Game I talk about 4 more inconvenient truths that are hard to accept, but that once confronted, will allow you to take your life to the next level.

In this episode of Up Your Game I will give you 4 paradigm-shifting thoughts you can use every time you feel like settling for anything less than great. Use them often and see your life take off.

In this episode of Up Your Game I show you how you can start monetizing on your free time. Most people think that they need money to start a business, while in reality, it's all about using your free time wisely.

In this episode of Up Your Game I show you the biggest productivity killers for everyone that works remotely. Make sure to avoid these habits at all costs if you want to stay in the game and do great things every day!

In this episode of Up Your Game I show how you can game-fy productivity and keep your motivation high all day every single day!

In this episode of Up Your Game we talk about some practical ways to get back in the zone and break bad addictions to procrastination, technology, negative thinking and compulsive behaviours.

In this episode of Up Your Game we talk about how you can have your cake and eat it too. You can have a big successful business and you can also enjoy life to its fullest.

In this episode of Up Your Game we talk about how to be in the driver seat of your own mind and emotions. Use these simple techniques to push through the hard times and always come up on top.