I was recently asked a question on Instagram about my views on working hard at the sacrifice of 'down-time' and switching off. 

Here are my honest and ever changing views on the hotly debated topic...

In the first installment of our brand new series, we look at 4 types of content you should be posting on Instagram if the goal is to pick up more clients online. 

Following this framework consistently will lead to a warmer audience, greater authority, and ultimately, more inquiries.

I hope you enjoy this episode, don't forget to share and tag us on socials @olliecarson__

This week we were joined by Mike, Dan, Jo, and Jimmy, the 4 Biceps and Banter coaches to chat about their approach to serving clients with their body composition goals.

This was a great episode with one part of the incredible muscle mentors team, Luke. 

We discussed further education as a coach and the taboo topic of anabolics in the industry. 

Enjoy.

This was a great episode with a trainer that I respect hugely in Adam Boyd-Brown. Adam and I worked together for many years as facility owners and it's been great to watch him progress and grow as time has gone by. 

instagram.com/builtbybrownpt

We are joined by the amazing Steve Hall, Owner of Revive Stronger Podcast and the Revive Stronger Coaching Company. Steve is an influential figure in the evidence-based bodybuilding scene and adds tonnes of value in this episode. 

In this episode, we discuss the growth of online training with veteran Gordon Greenhorn, and how he uses youtube to document his life and attract clients globally. 

What an awesome episode with the incredible Emma Storey-Gordon where we discussed being evidence-based and large group coaching. Tons of value in this episode, enjoy! 

https://www.loom.com/share/92958525b5cd450bab35cca2757945ab

Matt is mister perfectionist. And how he does anything, is how he does everything. This episode was a great deep dive into his thinking around PT and online coaching. Enjoy (minus my cruddy sound) 

What an absolute pleasure to speak with the amazing Dan Osman about some practical recommendations to keep the mental welfare of your clients as a top priority. 

https://www.instagram.com/the.dan.osman/