When we doubt, we question whether or not we should do something. Fear usually comes into play when we KNOW the answer is "yes," but we're afraid to do the thing. Today on the show, we uncover how you can decipher the difference and ways to move beyond fear to take action. 

Who defines what success looks like at any age or any stage? You do! Nooshin Bagheri joins this episode of the RENEW Podcast to talk starting over, building a successful law firm, family, solo travel and more. 

When you put up a boundry, it's the right of others to not like your boundary... but no one has the right to cross your boundary. On this episode we're talking about the givers, the takers and how to protect your boundaries. 

Show up, love on your tribe and grow your business. LinkedIn Credibility Consultant, Lindsey Stemann, joins me for the RENEW Podcast to share her top tips and tricks for making your LinkedIn profile stand out. Plus, you'll hear special ways to foster connections for maximizing visibility.

Part Two of my conversation with Lisa Washington shifts focus from self to others. Take a look at your inner circle: who's in your friend group? Is your family supportive? How about your significant other / dating relationship? These can all impact our outlook on life and self-talk. Lisa shares more wonderful tips with us for fostering and managing our relationships with others. 

Bestselling Author, TEDx Speaker and Executive Coach, Angela Buttimer, joins me on this episode of the RENEW Podcast to share the Four C's of Mindful Leadership. If you feel like you're constantly running late, under stress and falling short of your goals, listen in. 

Welcome returning guest, my friend, Lisa Washington! In this series on relationships, we're beginning with self because the relationship you have with yourself determines how all other relationships will play out. What's your self-talk track? How do you turn things around when it feels like you're spiraling? How do you take care of yourself? Lisa shares amazing insights in this episode! 

We're getting vulnerable on today's show so lean in! What are you hiding behind? What are you "holding up" that's not really part of your true self? We think this keeps all the bad out but in reality, it can also keep out the good if we're not careful. 

We're surrounded by voices... family, friends, self-help books, coaches, social media. The more voices you let in, the less your voice can be heard. The less opportunity it has to grow into what it could be! So how do we determine which voices are the ones we should listen to? I'm discussing this on today's episode with my co-host, Whitney Mendoza. 

Get your boxing gloves ready to beat the confidence con on today's show! Nicole Kalil joins me to talk about building internal trust and reclaiming confidence (a skill built from the inside out).