The Renny Show

The Renny Show

By Rachel Haith & Jenny GordonEducationSelf-Improvement
Download on the App Store

The Renny Show episodes

  • Episode 18 - Festive traditions and ways to celebrate

    In this episode we talk about pre-Christmas traditions, embracing the Christmas traditions of others, the most important thing to be celebrated over the festive season, favourite Christmas food items, do you follow traditions? & the spirit of Christmas carried in to the new year.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day
    License code: IXCNEBVQPQVTC05X

    We'd love to connect:

    Rachel:

    WEB: http://www.inspiredlifegroup.co.uk
    LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
    FACEBOOK: http://www.facebook.com/inspiredlifegroup


    Jenny:
    WEB: https://jenuineconsulting.com/
    LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
    FACEBOOK: https://www.facebook.com/jenny.gordon.370

    33 min
  • Episode 17 - Festive Challenges

    In this episode we discuss Griswald Family outdoor lighting, the biggest challenges at Christmas, supporting those who are grieving, handling the madness of the festive season, dealing with conflict & your Christmas Day message if you were HRH The King.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    We'd love to connect:

    Rachel:

    WEB: http://www.inspiredlifegroup.co.uk
    LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
    FACEBOOK: http://www.facebook.com/inspiredlifegroup


    Jenny:
    WEB: https://jenuineconsulting.com/
    LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
    FACEBOOK: https://www.facebook.com/jenny.gordon.370

    38 min
  • Episode 16 - People-pleasers

    In this episode we discuss perspectives on people-pleasing, seasonal challenges, putting yourself first, top tips for reducing people-pleasing tendencies & top tips for 'resigned' people pleasers.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    We'd love to connect:

    Rachel:

    WEB: http://www.inspiredlifegroup.co.uk
    LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
    FACEBOOK: http://www.facebook.com/inspiredlifegroup


    Jenny:
    WEB: https://jenuineconsulting.com/
    LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
    FACEBOOK: https://www.facebook.com/jenny.gordon.370

    40 min
  • Episode 15 - Differences between Coaching & Mentoring

    In this episode we discuss differences between Coaching & Mentoring, Armistice Day, use of intuition, Anti-bullying Week, bread sauce & Christmas shopping.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    We'd love to connect:

    Rachel:

    WEB: http://www.inspiredlifegroup.co.uk
    LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
    FACEBOOK: http://www.facebook.com/inspiredlifegroup


    Jenny:
    WEB: https://jenuineconsulting.com/
    LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
    FACEBOOK: https://www.facebook.com/jenny.gordon.370

    46 min
  • Episode 14 - Perfection!

    In this episode we discuss culinary perfection on a plate, Clients seeking perfection, songs with 'perfect' in the title, perfection in elite sport, perfect disasters & would you complain about imperfect food. We both have very strong feelings about the dangers of striving for 'perfection', so it seemed only natural to do an episode themed on perfection!

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    We'd love to connect:

    Rachel:

    WEB: http://www.inspiredlifegroup.co.uk
    LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
    FACEBOOK: http://www.facebook.com/inspiredlifegroup


    Jenny:
    WEB: https://jenuineconsulting.com/
    LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
    FACEBOOK: https://www.facebook.com/jenny.gordon.370

    57 min
  • Episode 13 - Autumn

    In this episode we discuss heating our homes, dealing with disappointment, paying compliments to strangers, favourite things about Autumn, the importance of listening & sleep patterns with the seasons. 

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    We'd love to connect:

    Rachel:

    WEB: http://www.inspiredlifegroup.co.uk
    LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
    FACEBOOK: http://www.facebook.com/inspiredlifegroup


    Jenny:
    WEB: https://jenuineconsulting.com/
    LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
    FACEBOOK: https://www.facebook.com/jenny.gordon.370

    32 min
  • Episode 12 - Fear

    In this episode we discuss using fear for the positive, the trait test (speak to Jenny for more info on this one), top tips for overcoming fear, the funny side to fear, common fears for Clients and the biggest fears we've overcome.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    We'd love to connect:

    Rachel:

    WEB: http://www.inspiredlifegroup.co.uk
    LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
    FACEBOOK: http://www.facebook.com/inspiredlifegroup


    Jenny:
    WEB: https://jenuineconsulting.com/
    LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
    FACEBOOK: https://www.facebook.com/jenny.gordon.370

    46 min
  • Episode 11 - Habits

    In this episode we discuss the positivity of practicing habit forming, tweaks to habits with the changing seasons, useful resources on habits, putting the word 'disavow' in to a sentence on the theme of habits, examples of how a positive habit helped us & where to go for help.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    We'd love to connect:

    Rachel:

    WEB: http://www.inspiredlifegroup.co.uk
    LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
    FACEBOOK: http://www.facebook.com/inspiredlifegroup


    Jenny:
    WEB: https://jenuineconsulting.com/
    LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
    FACEBOOK: https://www.facebook.com/jenny.gordon.370

    32 min
  • Episode 10 - Summer

    In this episode we discuss favourite things about summer, biggest fears, top tips for coping in a heatwave, caring for your sacred fire, what does September represent & favourite recipes for using autumn fruits.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    We'd love to connect:

    Rachel:

    WEB: http://www.inspiredlifegroup.co.uk
    LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
    FACEBOOK: http://www.facebook.com/inspiredlifegroup


    Jenny:
    WEB: https://jenuineconsulting.com/
    LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
    FACEBOOK: https://www.facebook.com/jenny.gordon.370

    41 min
  • Episode 9 - Eggs

    In this episode we discuss favourite ways to have eggs, acts of kindness, Wimbledon, favourite tiny habits that are still really important, self-care tips & what makes us giggle.

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: IXCNEBVQPQVTC05X

    We'd love to connect:

    Rachel:

    WEB: http://www.inspiredlifegroup.co.uk
    LINKEDIN: https://www.linkedin.com/in/Rachel-Haith
    FACEBOOK: http://www.facebook.com/inspiredlifegroup


    Jenny:
    WEB: https://jenuineconsulting.com/
    LINKEDIN: https://www.linkedin.com/in/jenuineconsulting/
    FACEBOOK: https://www.facebook.com/jenny.gordon.370

    39 min

About The Renny Show

From the publisher's feed

Your fortnightly dose of honesty and positivity with Rachel + Jenny = Renny. Two practicing Humans and Coaches, the premise of our show is that we talk about everything from socks to self-belief,…