The Repair with Rona- A Project of MHI

The Repair with Rona- A Project of MHI

By ronaram-usHealth & FitnessMental Health
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The Repair with Rona- A Project of MHI episodes

  • Healing Through the Hebrew Letters: Spiritual Repair in a Post-10/7 World with Gila Nissan

    In this powerful episode of Repair with Rona, we dive into the ancient wisdom of the Hebrew letters as a tool for healing and spiritual repair. Our guest, Gila Nissan, author of Meditations with the Hebrew Letters: A Guide for the Modern Seeker, shares how this sacred practice was channeled to her and how it offers deep comfort, resilience, and hope—especially in the wake of collective trauma.

    Together, we explore:
    ✨ How the Hebrew letters serve as medicine for the soul
    ✨ Practical techniques for incorporating them into daily healing practices
    ✨ The role of spirituality in rebuilding after crisis
    ✨ A special guided meditation with the 22 Hebrew letter blessings

    Whether you’re seeking personal healing or looking for ways to strengthen our collective spirit, this episode is a powerful reminder that repair begins within. Tune in and discover the wisdom that has carried the Jewish people through centuries of hardship and renewal.

    🔗 Connect with Gila Nissan and explore her work: https://thehebrewletter.com/

    🎧 Listen now and be part of the healing journey.


    1 hr 12 min

About The Repair with Rona- A Project of MHI

From the publisher's feed

Welcome to Repair with Rona—brought to you by Mental Health IsReal. This podcast was inspired by the trauma and resilience our community has faced since October 7th, but the tools we explore here are for anyone navigating hardship—because pain is pain, and trauma is trauma.