The fear of being alone/loneliness is something most of us have dealt with. Have you ever considered you may be part of the problem? The doctors are providing 6 habits that keep you lonely (psst...if you listen to the end you may hear a couple of extras). Let them know which ones resonated with you. 

Mood Music: I’d Rather Be With You by Bootsy Collins (1976)

https://www.youtube.com/watch?v=0tgYr03o3dE

Psych101:  

Habits of Lonely People- https://www.amenclinics.com/blog/8-habits-of-lonely-people-that-are-ruining-your-mental-health/

Being Alone- https://www.psychologytoday.com/us/blog/meet-catch-and-keep/201908/are-you-afraid-being-alone#:~:text=Fear%20of%20being%20alone%20may,needs%20outside%20of%20a%20relationship. 

Our Links: https://linktr.ee/TheRePsychledPodcast   

Intro- Music by Gozz 

Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo 

Outro- Volume Kontrol

Today's session is all about emotional intelligence and the doctors are provide a quick look into this trending topics. They will discuss what it is, how it can be misused, and how to improve it. Get ready for this jam packed session.

Mood  Music: Emotional Rollercoaster by Vivian Green (2002) https://www.youtube.com/watch?v=63TudFk9-u8

Psych101: 

https://www.mindtools.com/pages/article/newLDR_45.htm

https://www.emotionalintelligencecourse.com/history-of-eq/

Emotion Worksheets https://www.therapistaid.com/therapy-worksheets/emotions/none

Our Links: https://linktr.ee/TheRePsychledPodcast 

Intro- Music by Gozz

Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo

Outro- Volume Kontrol

It's the doctors' 100th session! They are celebrating it with a live review of BAPS, which was directed by Robert Townsend. This is the 25th anniversary of this movie and it stars Halle Berry (Nisi), Natalie Desselle (Mickey), Martin Landau (Mr. Blakemore), Ian Richardson (Manley), Troy Beyer (Tracy), Luigi Amodeo (Antonio), Jonathan Fried (Isaac), Pierre Edwards (Ali), A.J. Johnson (James), Bernie Mac (Mr. Johnson), Faizon Love (Tiger J), Dennis Rodman, LL Cool J, Leon, Heavy D, and many more. 

This film follows Nisi and her best friend Mickey from Georgia to Los Angeles for a music video audition, which does not go as expected. The duo then find themselves in a world of wealth and deceit that challenges them to decide who they really are. Join the doctors as they unpack this fan favorite. 

Mood Music: Now That We Found Love (1991)- Heavy D ft Aaron Hall https://www.youtube.com/watch?v=NNEgUPKxk7A  

Our Links: https://linktr.ee/TheRePsychledPodcast  

Intro- Music by Gozz 

Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo 

Outro- Volume Kontrol

The topic of being high value has been a catch phrase for the last couple of years. As the doctors unpack this, even their tempers will rise. Join them as they discuss the nuances of high value, the divisiveness of the current conversations, and how to transform it into something healthy.

Mood Music: Classic Man by Jidenna (2010)- https://www.youtube.com/watch?v=nsiN0W15w0U

Psych 101:

How to Become a High Value Person- https://medium.com/change-your-mind/how-to-become-a-high-value-person-7dc250b7dcbe

11 Traits Of A High-Value Woman- https://www.regain.us/advice/general/11-traits-of-a-high-value-woman/

11 Traits Of A High-Value Man- https://interestingpsychology.com/lifestyle/11-traits-of-a-high-value-man/

Our Links: https://linktr.ee/TheRePsychledPodcast

Intro- Music by Gozz

Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo

Outro- Volume Kontrol

This session is all about how attractiveness can provide privilege. Join the doctors as they discuss pretty privilege, it's pros and cons, and their experience of it. 

Mood Music: Pretty Girl Rock by Keri Hilson (2010)- https://www.youtube.com/watch?v=HtXOVKNazYU

Psych 101:

The Ugly Truth About Pretty Privilege- https://www.firstrand.co.za/perspectives/the-ugly-truth-about-pretty-privilege/

Yonce, Kelsey P., "Attractiveness privilege : the unearned advantages of physical attractivenesss" (2014). Masters Thesis, Smith College, Northampton, MA.

Our Links: https://linktr.ee/TheRePsychledPodcast

Intro- Music by Gozz

Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo

Outro- Volume Kontrol

This session breaks down the buzz term "Alpha Male", as well as, the other 5 personality types. This is sure to make a few people uncomfortable and challenge how we see ourselves (psst...there's no such thing as an alpha male). Also, the doctors discuss the healthy and toxic sides to each type and which ones resonates most with them. 

Mood Music: It's a Man's Man's Man's World by James Brown (1966) https://www.youtube.com/watch?v=H77fRz1rybs

Psych 101:

6 Types of Men- https://brandongaille.com/male-alpha-beta-gamma-omega-delta-sigma/

6 Types of Women- https://brandongaille.com/female-alpha-beta-gamma-omega-delta-sigma/

The Wolf: The Ecology and Behavior of an Endangered Species by David Mech- https://amzn.to/3OUnjJ7

LLAG Media Interviews- 

Our Links: https://linktr.ee/TheRePsychledPodcast

Intro- Music by Gozz

Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo

Outro- Volume Kontrol

This month's Movie Mental Breakdown is The Clark Sister: First Ladies of Gospel. The doctors are reviewing the newest biopic and spoiler...They loved it! This movie depicts the ups and downs of Dr. Mattie Moss-Clark and her daughters, The Clark Sisters. This film stars #AunjanueEllis (Dr. Mattie Moss-Clark), #AngelaBirchett (Jacky Clark-Chisholm), #RavenGoodwin (Denise Clark-Bradford), #ChristinaBell (Elbernita "Twinkie" Clark), #SheleaFrazier (Dorinda Clark-Cole), and #KierraSheard (Karen Clark-Sheard). This film was produced by #QueenLatifah, #MaryJBlige, #MissyElliott, and #HollyCarter.

Mood Music: You Brought the Sunshine (1981) by The Clark Sisters- https://www.youtube.com/watch?v=7cTnc4gCcfo

Our Links: https://linktr.ee/TheRePsychledPodcast

Intro: Music by Gozz

Ads: Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo

Outro: Volume Kontrol

#MovieMentalBreakdown #TheRepsychledPodcast #TheClarkSisters #MMB

Today's session is all about sex and church. The doctors discuss the issues with sex education in church, being able to be spiritual and sensual, and the effects of no sexual education have on people. 

Mood Music:

Heaven (The Love Song) by Tamela Mann featuring David Mann https://www.youtube.com/watch?v=_JZuYsRJ6HE

Resources:

Why Religions are Preoccupied with Sex- https://www.psychologytoday.com/us/blog/finding-new-home/202109/why-religions-are-preoccupied-sex

The Role of Religion...- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3119480/

Our Links: https://linktr.ee/TheRePsychledPodcast

Intro- Music by Gozz

Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo

Outro- Volume Kontrol

Interns, you might need a box of tissue for this one. The doctors are discussing church hurt it's effect on our psych and share many of their own experiences with this form of abuse. Feel free to share your experiences with the doctors too.

Mood Music:

I'm Not Perfect by J. Moss featuring Anthony Hamilton https://www.youtube.com/watch?v=98544a0zDMk

Resources:

Healing Your Church Hurt by Stephen Mansfield- https://amzn.to/3LYM2Ki

When is it Spiritual Abuse?- https://www.psychologytoday.com/us/blog/traversing-the-inner-terrain/201905/when-is-it-spiritual-abuse

Spiritual Abuse and Religious Trauma- https://www.therapyden.com/specialties/spiritual-abuse-and-religious-trauma

Shame and Silence: Recognizing Spiritual Abuse- https://www.goodtherapy.org/blog/shame-and-silence-recognizing-spiritual-abuse-0201175

Our Links:

https://linktr.ee/TheRePsychledPodcast

Intro- Music by Gozz

Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo

Outro- Volume Kontrol

This week the doctors are kicking off the discussion of the Black Church, it's origins, and how it has impacted the current generations. They will unpack the trauma of the evolution as well as how resiliency and hope have played an integral factor.

Mood Music:

Is My Living in Vain by The Clark Sisters https://www.youtube.com/watch?v=u1xR016vEac

Resources:

Brief History- https://aaregistry.org/story/the-black-church-a-brief-history/

Black Church- https://time.com/5939921/henry-lous-gates-american-history-black-church/

PBS God in America- https://www.pbs.org/wgbh/americanexperience/features/godinamerica-black-church/#:~:text=Today%20%22the%20black%20church%22%20is,Methodist%20Episcopal%20Zion%20Church%2C%20the

Great Awakening- https://www.britannica.com/event/Great-Awakening

Abolition Act of 1780- https://www.mountvernon.org/library/digitalhistory/digital-encyclopedia/article/gradual-abolition-act-of-1780/#:~:text=In%201784%2C%20Connecticut%20and%20Rhode,the%20importation%20of%20enslaved%20people.

Richard Allen- https://www.biography.com/religious-figure/richard-allen

Watch Night- https://www.britannica.com/topic/Watch-Night

Our Links:

https://linktr.ee/TheRePsychledPodcast

Intro- Music by Gozz

Ads- Moody by Apollo of Epidemic Sound; Good Mornin' by Jumbo

Outro- Volume Kontrol