This show has concluded — Brad now hosts FLAME with Brad Hook, conversations on performance, creativity and resilience.
Follow on Spotify: https://open.spotify.com/show/1183VwVwDpcGsLYOnqF0Ke
All platforms: https://flame.live/podcast

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠⁠https://resiliencei.com⁠⁠⁠. This episode is hosted by ⁠⁠⁠Brad Hook⁠⁠⁠.

• How did Islam get into wellness?
• The story behind incorporating wellness programs into the insurance company
• What does the wellness market look like in the Middle East / North Africa?
• What does wellness mean to Islam?
• What is the impact of wellness?
• How can companies set the right budget for wellness?

Islam is a Founder of Wisely Insure & Wisely Wellness. He also recently joined the Resilience Institute as a brand ambassador in the Middle East and North Africa.

Connect with Islam:

Linkedin | https://www.linkedin.com/in/islamabdelwahab/

This show has concluded — Brad now hosts FLAME with Brad Hook, conversations on performance, creativity and resilience.
Follow on Spotify: https://open.spotify.com/show/1183VwVwDpcGsLYOnqF0Ke
All platforms: https://flame.live/podcast

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠⁠https://resiliencei.com⁠⁠⁠. This episode is hosted by ⁠⁠⁠Brad Hook⁠⁠⁠.

• translating neuroscience to business practice
• the importance of calm and the danger of stress
• the effects of mindfulness and compassion
• finding after researching entrepreneurs' mindset
• can leaders increase creativity, collaboration and leadership contemporary using some of the research?
• how does human intelligence differ from AI?

Award-winning brain scientist, world-renowned neurologist, and international bestselling author, Dr Steven Laureys has conducted groundbreaking research into the human mind for more than 25 years. He explores the human mind using the latest technologies assessing consciousness and the power of the mind in meditation, sleep, coma, near-death experiences, psychedelics, hypnosis and dreamlike states.

Connect with Dr Steven

Website | https://www.drstevenlaureys.org/

Instragram | https://www.instagram.com/drstevenlaureys/?hl=en

LinkedIn | https://www.linkedin.com/in/drstevenlaureys/

This show has concluded — Brad now hosts FLAME with Brad Hook, conversations on performance, creativity and resilience.
Follow on Spotify: https://open.spotify.com/show/1183VwVwDpcGsLYOnqF0Ke
All platforms: https://flame.live/podcast

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠⁠https://resiliencei.com⁠⁠⁠. This episode is hosted by ⁠⁠⁠Brad Hook⁠⁠⁠.

• Simple daily strategies that lead to happy relationships
• How is frustration ruining relationships
• 10-minute rule that partners need to practice
• How can couples reignite the passion in their relationship?
• Tips for handling conflicts well
• Recommendations for parents on how to support their children's relationship

Dr. Terri Orbuch (aka The Love Doctor®) is a world-renowned relationship expert, author, speaker, therapist, distinguished professor at Oakland University, research scientist at University of Michigan’s Institute for Social Research, and media personality whose practical science-based advice has helped thousands of people find and create the loving relationships they deserve. She is also the director of a landmark study, funded by the National Institutes of Health (NIH), where she has been following the same couples for over 3 decades.

Connect with Dr Terri

Website | DrTerriTheLoveDoctor.com

This show has concluded — Brad now hosts FLAME with Brad Hook, conversations on performance, creativity and resilience.
Follow on Spotify: https://open.spotify.com/show/1183VwVwDpcGsLYOnqF0Ke
All platforms: https://flame.live/podcast

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠⁠https://resiliencei.com⁠⁠⁠. This episode is hosted by ⁠⁠⁠Brad Hook⁠⁠⁠.

• Wisdom for leaders
• What qualities do leaders need for a modern business world?
• Why do leaders fail?
• How to deal with criticism?
• Understanding how your ego operates
• What does real confidence look like?

Manoj Krishna trained as a doctor in India before coming to the UK to pursue a career as a spine surgeon. He left that career after 25 years to write the book Understanding Me, Understanding You- an enquiry into being human, and launch the Human Wisdom Project, which aims to help people access their own wisdom which comes from self-knowledge.



App | https://humanwisdom.me

Email | [email protected]

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠https://resiliencei.com⁠⁠. This episode is hosted by ⁠⁠Brad Hook⁠⁠.

Anna Machin is a doctor of evolutionary anthropology, a writer and broadcaster. She is world renowned for her work in the science and anthropology of close human relationships.

Connect with Anna:

Website | https://annamachin.com/

Twitter | @dr_aMachin

This show has concluded — Brad now hosts FLAME with Brad Hook, conversations on performance, creativity and resilience.
Follow on Spotify: https://open.spotify.com/show/1183VwVwDpcGsLYOnqF0Ke
All platforms: https://flame.live/podcast

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠https://resiliencei.com⁠⁠. This episode is hosted by ⁠⁠Brad Hook⁠⁠.

• How did a 4 day week start?
• How do you build a life around you that allows you to be resilient?
• Reduce work time and keep your business more productive
• What are some tips for employers who want to create a culture of well-being?

Charlotte Lockhart is an award-winning speaker, presenter and business leader, and additionally, an investor and philanthropist with more than 30 years experience in multiple industries in New Zealand, the Middle East and globally. As co-founder and managing director for 4 Day Week Global she works promoting internationally the benefits of a productivity-focused and reduced-hour workplace.

Connect with Charlotte

Website | https://www.4dayweek.com/

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠https://resiliencei.com⁠⁠. This episode is hosted by ⁠⁠Brad Hook⁠⁠.

Johanna is a survivor of intimate partner abuse, a thought leader, and a researcher in the area of ‘Resilience and Post-Traumatic Growth’.  In her work, she outlines the positive changes experienced through and after adversity and times of extreme challenges in our personal and professional lives. Her purpose is to share strategies for support for parents, friends, family, schools, and communities and to inspire others to seek new possibilities, build personal strength, be open to spiritual change, and further develop an exuberance for a renewed perspective on life.

Connect with Johanna:

LinkedIn | linkedin.com/in/johannacrichtoncoach/

This show has concluded — Brad now hosts FLAME with Brad Hook, conversations on performance, creativity and resilience.
Follow on Spotify: https://open.spotify.com/show/1183VwVwDpcGsLYOnqF0Ke
All platforms: https://flame.live/podcast

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠https://resiliencei.com⁠. This episode is hosted by ⁠Brad Hook⁠.

• The importance of getting out of your mind and into your body
• Connecting with your body vs wearable devices
• Progress is not linear
• Bringing wellness to the music industry
• Process-oriented vs outcome oriented

Ben Smith is a fitness and nutrition coach, entrepreneur, Army Veteran, and mental health advocate based in Los Angeles. With more than a decade working in health and fitness, he has led programming at respected strength training gyms in LA, developed online training for high-performing individuals all over the world, and currently travels the globe as performance coach for clients in the music industry.

Connect with Ben

Instagram | @benveesmith

App | trainwithben.app

This show has concluded — Brad now hosts FLAME with Brad Hook, conversations on performance, creativity and resilience.
Follow on Spotify: https://open.spotify.com/show/1183VwVwDpcGsLYOnqF0Ke
All platforms: https://flame.live/podcast

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠https://resiliencei.com⁠. This episode is hosted by ⁠Brad Hook⁠.

• Surviving cardiac arrest and clinical death
• What is post-traumatic growth?
• How important are humor and comedy after an event like this?
• Living with purpose
• Practical tools that help to maintain a growth mindset
• What is Life by Design?
• How important is physical wellbeing?

In September 2018, while bike riding with his mate Don MacKee, Ian Hutchinson ('Hutch') had a sudden cardiac arrest. Thanks to some quick thinking by Don and some good samaritan CPR bystanders, 000 was called, CPR commenced and Hutch became one of the lucky 9% to survive an out-of-hospital sudden cardiac arrest. As a result, Don & Hutch founded CPRfriendly.org in memory of, and on behalf of, the 91% less fortunate that don’t survive.

Connect with Ian and Don:

Website | CPRfriendly.org

This show has concluded — Brad now hosts FLAME with Brad Hook, conversations on performance, creativity and resilience.
Follow on Spotify: https://open.spotify.com/show/1183VwVwDpcGsLYOnqF0Ke
All platforms: https://flame.live/podcast

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠https://resiliencei.com⁠. This episode is hosted by ⁠Brad Hook⁠.

• The process behind Name, Clame and Reframe
• Understanding masculine and feminine leadership traits
• What does it mean to be a Gentle Warrior?
• Noticing and coping with your triggers
• How to recognize your inner critic?
• How to create and set boundaries?
• Receiving and reframing feedback

Author and Life Coach, Andrea Mein DeWitt, inspires leaders to step into their power, their potential, and their truth. Her book, “Name, Claim and Reframe -Your Pathway to a Well-Lived Life,” is a practical approach to navigating life’s challenges; Name, Claim, and Reframe® – Name your triggers, Claim actions that match your core values, and Reframe your mindset.

Connect with Andrea:

Website & book | https://www.andreadewittadvisors.com/

Instagram | @andreadewittcoaching