The Resilient CEO

The Resilient CEO

By Jessica WaymanBusinessEntrepreneurship
Download on the App Store

The Resilient CEO episodes

  • Improve Your Perspective with Photographer Caroline White | EP 13

    Are you ready to improve your perspective? Today's guest will help you improve your perspective to reinforce that you are on the right path in entrepreneurship and the importance of sticking to your dreams - even when it might seem challenging. 

    Caroline White is a professional brand photographer, creative powerhouse, a world traveler, and an incredible artist, who loves helping others create personal brands that shine their clients most positive and playful personas. 

    On today's episode, I interview Caroline White about her journey as a photographer, entrepreneur, and a beautiful creative soul that is making a positive impact on the world. She has taken the online entrepreneurship world by storm and has some incredible things to share about what has helped her show up and stand out as a leader in her space. 

     

    IN THIS EPISODE, YOU'LL HEAR: 

    • What helped her to effectively market her "Power of Brilliance". 
    • Why it's okay to stand in your power as an entrepreneur and show up with confidence in a crowded marketplace. 
    • How to handle negative comments in the online business owner space. 
    • Why patterns of success are really hard to break and how that can propel you for even more success.
    • How she takes care of her mental health as an online entrepreneur and why she feels that is a non-negotiable.
    • Why self care is super important if you want to be a true high performing + balanced entrepreneur. 
    • The importance of keeping your boundaries in business and in life. 
    • Why having incredible images add value to your success as an individual and an entrepreneur. 

     

    TELL ME WHAT'S ON YOUR MIND: 

    I'd love to hear your experience with showing up as yourself in the online business owner world. Have you gotten incredible photos taken for your personal brand and if not, what are you waiting for? It's time to show up as your confidence self! Share more in the comments. 

     

    LINKS FROM THIS EPISODE:

    Find Caroline White online: https://www.carolinewhitephotography.com

    Facebook: https://www.facebook.com/CarolineWPhoto/

    Instagram: https://www.instagram.com/carolinewphoto

    JESSICA'S LINKS:

    https://www.jessicawayman.com

    Facebook: https://www.facebook.com/JessicaWaymanCoach

    Instagram: https://www.instagram.com/powerofbrilliance Y12SR: https://y12sr.com/

    46 min
  • The Next Entrepreneurial High: Course Addiction | EP 12

    The world is full of information. It's what you do with it that matters.  

    Are you experiencing "The Next Entrepreneurial High"?

    You know that exciting feeling when you see a sales page you feel is speaking directly to you? Like they took the words right out of your mouth. The course is so dripping with value that you will surely have FOMO if you don't join NOW.

    That video you saw yesterday on social media that had the most irresistible call to action that made you want to throw your credit card right at the presenters face.

    Yeah, that happened.

    Being a course addict isn't going to be your future.

     

    IN THIS EPISODE, YOU'LL HEAR:

    • How being a course addict is hurting your potential for possibility.
    • Why staying in "busy mode" is hurting you mentally and keeping you right where you are.
    • Why following someone else's path in online entrepreneurship isn't the most effective way to forge your own journey.
    • My story about course binging and what changed to help me get out of learning mode.
    • How you can have your own positive intervention to get out of the cycle.

    TELL ME WHAT'S ON YOUR MIND:

    I'd love to hear your experience with over-investing in your online education when it comes to online entrepreneurship. What has helped you move forward with that information to take real action in your business? Are you having a hard time creating a functioning business due to having too much information? Are you a course binger?

    Leave a comment on my site below.

     

    LINKS FROM THIS EPISODE:

    Show notes: https://www.jessicawayman.com/ceonotes

    Course Rehab: https://jessicawayman.com/course-rehab-2/

    Website: https://www.jessicawayman.com

    Facebook: https://www.facebook.com/JessicaWaymanCoach

    Instagram: https://www.instagram.com/powerofbrilliance

    16 min
  • The Art of Instant Influence with Jess Penesso | EP 11

    Are you growing your influence online in a mindful way? It's more than just posting to get vanity likes to develop as an influencer in the "right" way.

    She shares more about how her journey has helped women grow their personal brand online and their following in a way that makes them feel excited to run their dream business.

    On today's episode, I get to interview Jess Penesso, founder of The Mindful Influencer Podcast and The Instant Influence™ Program where she shares more about her journey and what she suggests when growing your online following.

    This is The Resilient CEO Podcast.

     

    IN THIS EPISODE, YOU'LL HEAR:

    • How Jess Penesso's experience in marketing and yoga helped her develop a mindful influencer group, podcast, and program to help others become influencers.
    • Why you need an audience before you have something to sell to them.
    • What platform is the best place to start for those looking to create real relationships right now.
    • What she suggests for those people that are afraid of showing up online.
    • The mindset shift you can use to break through fear when getting visible in the online space.
    • The value of pivoting in your business and when to know to make an aligned adjustment.

     

    TELL ME WHAT'S ON YOUR MIND:

    I'd love to hear what you think it takes to be an influencer with intention and what you've been focusing on lately to help grow your influence. Leave more info in the comments!  

     

    LINKS FROM THIS EPISODE:

    Find Jess Penesso at her website: www.jesspenesso.com

    Instagram: https://www.instagram.com/jesspenesso/

    Get Your Next 1k Followers Webinar: https://jesspenesso.com/grow-my-instagram-following/

    Instant Influence Program: www.jesspenesso.com/instant-influencer

    Pinterest: https://www.pinterest.com/jesspenesso/

     

    35 min
  • Training, Mindset, & Resilience with Matthew Lamarand | EP 10

    Do you feel like you're holding yourself back from following your passion because of fear? Perhaps you have been thinking that your not able to follow your online business dreams because you have the cards stacked against you. In today's episode, I interview one of the most inspiring business owners that has been through a lot of challenges and has persevered through it all to share his excellence with the world.

    Matthew Lamarand & Ashaleena Lamarand are the founders Dogology University & Pawsome Parents. Matthew shares more about how his journey as a military dog trainer lead him to where he is today, helping his clients create better relationships with their dogs. He has been able to take his revolutionary training methods online as well as into his local market to teach owners how to have better training experiences and relationships with their canine companions. He believes and teaches the philosophy that training your dog shouldn't feel like combat ™

    This is The Resilient CEO Podcast.

     

    IN THIS EPISODE, YOU'LL HEAR:

    • How Matt developed a passion for helping dogs and how he was able to take his education and experience to a global audience.
    • The one thing that has helped Matt bounce back when facing challenges in life and in business.
    • How Matt has taken online dog training online to help owners become "Pawsome Parents".
    • What Matt's lightbulb moment was when he embraced the power of personal development.
    • Matt's insight into why there is no "magic bullet" and one way to find your own success.
    • The value of having support and hope in your life and business.  
    • How sales funnels can be applied to your online business and in a non-complicated way.
    • Why social funnels are a much better way to attract your ideal clients and the best way to create relationships.
    • How having your partner's support in online business can provide the emotional support you need to keep going when things get difficult and how that can strengthen your business and your relationship.

     

    TELL ME WHAT'S ON YOUR MIND:

    I want to know more about what you struggle with when running your online business and how Matt's story has inspired you to keep going. Tell us more about your love of dogs and why you want to be a "pawsome parent" or to learn more about effectively training your dog.

     

    LINKS FROM THIS EPISODE:

    Dogology University: https://www.dogologyuniversity.com/

    Join Matthew Lamarand's Community: Pawsome Parents

    Matt's recommended books: Think & Grow Rich, How To Win Friends and Influence People

    Access Online Therapy: https://www.talkspace.com Get your FREE E-Book from Matt, "6 Five Minute Activities To Teach Your Dog For A More Peaceful Home" -  https://www.dogologyuniversity.com

    36 min
  • Support Your Emotional Immune System | EP 9

    According to The World Health Organization (2019), "One in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide. Treatments are available, but nearly two-thirds of people with a known mental disorder never seek help from a health professional."

    Those numbers don't share who among them is an online entrepreneur - but I can say no one is immune.

    On today's episode, I'll share more about the stigma of mental health concerns and a few things you can do to support your emotional immune system.

     

    IN THIS EPISODE, YOU'LL HEAR:

    • Why living with a mental health concern is not something to ignore.
    • Some of my tips for supporting your emotional immune system.  
    • Beneficial resources to get more support for your emotional health.
    • How you can gain access to therapy in a convenient format.

     

    TELL ME WHAT'S ON YOUR MIND:

    I'd love to hear your experience with supporting your emotional immune system. What are your tips for this? Share more in the comments.

     

    LINKS FROM THIS EPISODE:

    Talkspace: https://www.talkspace.com

    Suicide Prevention Hotline: 1-800-273-8255 (24 hours a day)

    One of Jessica's Favorite Meditation Techniques: https://www.tm.org/

    Calm: https://www.calm.com

    National Alliance on Mental Illness: https://www.nami.org/

    DBT (Dialectical Behavior Therapy) Resources: https://www.webmd.com/mental-health/dialectical-behavioral-therapy#1

    Facebook: https://www.facebook.com/JessicaWaymanCoach Instagram: https://www.instagram.com/powerofbrilliance

    18 min
  • Know Your Numbers with Amber Dugger | EP 8

    Do you get anxiety around money? Especially when it comes to your own business? Do you save enough money for taxes throughout the year so you're not left scrambling come tax season? These are all very important questions we need to face as resilient CEO's and we will do that and more with today's guest.

     

    Amber Dugger, founder of Profit for Keeps, Certified Profit First Professional and the community host of Sweet Life, Purposeful Money. She feels that approaching money from a holistic perspective is an important part that is missing in our world, and she is out to change online CEO's lives - one budget at a time. She joins us to talk about his business, her lightbulb moment that told her to pivot, and the mindset and marketing it took to stand out.

     

    IN THIS EPISODE, YOU'LL HEAR:

    • Why money isn't good or bad, it just is - and what that means for you right now.
    • How developing resilience is one of the things that propelled Amber into entrepreneurship and why she feels it's so important to work on.
    • What Amber did to share her mission with online CEOs so we can all make a greater impact on the world.
    • A clear explanation of what Profit First is and how to make it work for you.
    • How to clear the anxiety that you might be facing around your money and what to do instead.

     

    TELL ME WHAT'S ON YOUR MIND:

    I'd love to hear your experience with money, budgeting as an entrepreneur, and what system you're using or not using. Are you ready to develop a proven system to improve your money situation in business and in life? What is your biggest fear when it comes to this topic? Share more in the comments.

     

    LINKS FROM THIS EPISODE:

    Sign up for YNAB (You Need A Budget) here

    Join Profit For Keeps: http://profitforkeeps.com

    Download Amber's Calculator: www.amberdugger.com/calculator

    Join Amber Duggar's Community: www.amberdugger.com/community

    40 min
  • Resistance to Resilience | EP 7

    Are you experiencing a resistance to being resilient in your life and business? Like you just can't seem to go with the flow and feel stuck. Making changes can be uncomfortable, especially when we are faced with our own truths and flaws. Even when those changes may benefit our future goals, we keep ourselves right where we are because it's more comfortable to be in the familiarity. 

    Will you be resistance to change or develop the resilience to push through the tough stuff?

    On today's episode, I share more about how you might be resistant to resilience in your life and business. We'll look at The 5 Stages of Behavioral Change and how that effects your ability to go with the flow. 

     

    IN THIS EPISODE, YOU'LL HEAR:

    • What the 5 stages of Behavioral Change are - and how that can influence your success. 
    • How to use these stages to examine where we are and where we want to go. 
    • What tool I recommend to assist with client on boarding. 
    • What you can do to take action to increase your visibility. 
    • Why you might experience each stage more than once when working to become more resilient. 
    • How being resistant to change isn't necessarily a bad thing - as it builds up your resilience to push through challenges.

     

    TELL ME WHAT'S ON YOUR MIND:

    I'd love to hear your experience with resistance to change. What stage of behavioral change are you in and what are your goals with making those changes?

    Share more in the comments.

    Also, message me on social media and tell what stage of change you're in right now, so I can support you in moving through it!

     

    LINKS FROM THIS EPISODE:

    Facebook: https://www.facebook.com/JessicaWaymanCoach

    Instagram: https://www.instagram.com/powerofbrilliance

    Honeybook: http://share.honeybook.com/resilientCEO

    Get your 5 Stages of Change Workflow at https://www.jessicawayman.com/ceonotes

    9 min
  • From Idea to Launch: Aisling Organics with Krysta Lewis | EP 6

    Have you ever wondered what it's like to pitch yourself to investors for your big idea? Perhaps you are looking for a coach that can help you brush up on those speaking skills? 

    Maybe you're looking for an amazing clean makeup line that you can wear with confidence for those upcoming events.

    On today's episode, I interview Krysta Lewis about her company Aisling Organics and how she created a revolutionary, high performance, and clean makeup brand. She has been recognized as one of Entrepreneur Magazine's Most Influential Entrepreneurs of 2018 & Young Entrepreneur of The Year. 

    She is also a powerhouse entrepreneur who doesn't quit on her goals when things become tough. She sees challenges as opportunities to fulfill her mission of guiding others to fulfill their dreams. 

    IN THIS EPISODE, YOU'LL HEAR:

    • How using clean makeup can improve your health and why doing your research is important with what you're putting on your skin. 
    • When you're building a business and a brand, what you can do to set yourself apart from all the rest. 
    • More about how self care can effect your mindset as an online business owner. 
    • Why learning to effectively pitch your products and services will serve your mission faster than anything. 
    • The value of building a company that you believe in and how to power through, even when facing critical feedback. 
    • Why having the answers and confidence you need is important when pitching yourself to investors. 

    TELL ME WHAT'S ON YOUR MIND:

    I'd love to hear your experience with using clean makeup & products, envisioning and acting on your goals in your online business, and what support you're looking for to make your business goals happen.

    Share more in the comments!

    LINKS FROM THIS EPISODE:

    Aisling Organic's Website: https://www.aislingorganics.com/

    Facebook: https://www.facebook.com/aislingorganics/

    Sign up for a 30 minute complimentary Coaching Call with Krysta Lewis: Send her an email [email protected] 

    Get a 25% off coupon for Aisling Organics: Use RCEO at checkout

    25 min
  • Celebrate Your Small Wins | EP 5

    Are you celebrating your small wins in business? Or just waiting for when you achieve that next big thing to feel those moments of happiness? 

    It's time to celebrate what is right in front of you and learn how to cultivate more presence of this into your day. 

    IN THIS EPISODE, YOU'LL HEAR:

    • My go-to exercises to train my brain to get back into a place of positivity and celebration.   
    • Why cultivating an attitude of gratitude is beneficial to your future success.   
    • How positive psychology can effectively impact your motivation and drive in your business and how it can improve your mental health.
    • What you can do to keep this momentum going to create more wins in your business daily. 

    TELL ME WHAT'S ON YOUR MIND:

    I'd love to hear your experience with celebrating your small and bigger successes in business. Did those exercises help you create more celebratory moments in your business? Leave a comment on my site below or here. 

    LINKS FROM THIS EPISODE:

    Show notes: https://www.jessicawayman.com/ceonotes

    Website: https://www.jessicawayman.com

    Facebook: https://www.facebook.com/JessicaWaymanCoach

    Instagram: https://www.instagram.com/powerofbrilliance

    Strengths Finder Test: https://www.viacharacter.org

    Transcendental Meditation: https://www.tm.org/

     

    19 min
  • Branding Yourself Online Like A Boss with Paul Povolni | EP 4

    Do you feel stuck with your branding? Branding doesn't have to be difficult when you have the right mentor. Branding can change the face of your business and can positively influence the clients you end up attracting.

    Paul Povolni is known as The Brand Mentor and shares the sentiment, "Clarity Comes with Action!"

    He helps brands that are either launching or need a refresh by creating attractive and strategic visual branding. Through mentoring, he helps them generate ideas, execute, and get unstuck.

    He is no stranger to developing his resilience as an online CEO and shares more about what has made all the difference in his journey to help you embrace your personal super powers and create a brand with intention. 

    On today's episode, I interview Paul Povolni about his development process in getting to where he is today and how his passions and ideas have led him to making a greater difference in other entrepreneur's lives.

     

    IN THIS EPISODE, YOU'LL HEAR:

    • More about his experience from working with major corporations to transitioning to individuals in the online world.
    • Why creating a persona for your client within your unique niche is valuable to be able to get in your future client's head.
    • What Paul's lightbulb moment was when working in corporate meetings as a creative.
    • How he uses mindfulness in entrepreneurship when he is faced with challenges.
    • How to get unstuck when it comes to your internal motivation and how to show up with your authentic personality online.
    • A simple process to get into your client's persona so you can understand their needs more clearly.

     

    TELL ME WHAT'S ON YOUR MIND:

    I'd love to hear your experience with getting clear on your branding, how you've used your branding to influence your client's buyer behavior, and what you foresee for your brand in the future!

    Share more in the comments!

     

    LINKS FROM THIS EPISODE:

    Paul Povolni's Website: https://www.paulpovolni.com/

    Facebook: https://www.facebook.com/paulpovolni.com

    Website: https://www.jessicawayman.com

    33 min

About The Resilient CEO

From the publisher's feed

The Resilient CEO Podcast gets in your head, evaluates the psychology of entrepreneurship and ignites your inner resilience as an online CEO. The Resilient CEO host, Jessica Wayman, shares her…