The Resilient Club® Podcast with Mishaal Patel

The Resilient Club® Podcast with Mishaal Patel

By Mishaal PatelHealth & FitnessMental HealthEducationSelf-Improvement
Download on the App Store

The Resilient Club® Podcast with Mishaal Patel episodes

  • #1 From Grammys to Guru: Blaise DeAngelo on Meditation, Baseline Happiness, and True Resilience
    In the debut episode of The Resilient Club®, host Mishaal Patel sits down with Blaise DeAngelo, a former music industry executive turned Vedic meditation teacher. Blaise, who once worked with big names like Skrillex and attended the Grammys, shares his journey from the glitzy, high-pressure world of music to finding deeper meaning through meditation. Despite his outward success, Blaise felt unfulfilled and embarked on a search for true happiness, which led him to Vedic meditation and a life-changing transformation.
    Blaise explains the difference between "object-referral happiness"—dependent on external circumstances—and "self-referral happiness," a more lasting, internal form of joy. Through meditation, he unlocked what he calls Baseline Happiness, an innate state of well-being that exists within all of us but is often buried under layers of stress.
    Blaise’s passion for meditation led him to create the Baseline Happiness Project, an initiative aimed at addressing mental health issues in the music industry, where anxiety, depression, and burnout are rampant. His project seeks to help individuals reconnect with their inner happiness and reduce reliance on external validation.
    In this episode, Blaise and Mishaal also redefine resilience. Rather than the typical "bounce back" narrative, Blaise views resilience as an inner strength that meditation reveals, allowing us to stay grounded despite life’s inevitable challenges. He likens this process to realizing that we are not just the waves on the ocean of life but the entire ocean itself.
    Blaise offers practical insights into how meditation can dissolve stress and help us face challenges with clarity and calm. His story is a testament to the power of self-awareness and the transformative potential of deep rest. Whether you’re new to meditation or seeking deeper fulfillment, this conversation offers valuable wisdom on happiness, resilience, and finding peace in a chaotic world.
    47 min
  • #0 - Trailer
    Life is unpredictable, and resilience is what helps us not only survive but thrive through it all. Here at The Resilient Club, we explore the stories, strategies, and wisdom that strengthen your ability to bounce back from adversity. Whether it’s practical tips or powerful conversations, each episode will leave you better equipped to face life’s challenges.
    Welcome to The Resilient Club podcast, where we explore the timeless wisdom and modern strategies that help us navigate the challenges of life. Whether you're looking to build mental toughness, find inspiration from stories of resilience, or just seeking a daily dose of motivation, you've come to the right place.
    Every episode, we'll dive into the lessons that can help us all bounce back from adversity and thrive in a world that’s constantly testing our resolve. Some days, you'll hear powerful reflections, drawing on the insights of history’s greatest minds and modern thinkers. On others, we’ll share actionable advice or feature interviews with those who embody the spirit of resilience in their own lives.
    No matter the format, each episode is designed to offer you something valuable—whether it's a nugget of wisdom to carry with you throughout the day, a new perspective on an old challenge, or just a moment to pause and reflect.
    So take a deep breath, get comfortable, and join us on this journey towards a more resilient life. Welcome to The Resilient Club. Let’s begin.
    2 min

About The Resilient Club® Podcast with Mishaal Patel

From the publisher's feed

Welcome to The Resilient Club® Podcast, your go-to resource for personal development and transformation. In a world filled with constant challenges, our mission is to guide you through life's toughest…